Kamran Abilov -
Ironman Copenhagen 2023

Quick facts

1931/1590/226All/Gender/AG

M30-34Age group

528Bib number

AZENationality


1:15:34	7:23:10	6:27:23	15:26:42

Compare Kamran Abilov with other athletes!

528 Abilov

2006 Gärdin ×

1935 Foden ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:34	01:15:34	01:59 min/100m	+04:03 (163.) ●	+00:26 (922.) ●	-00:09 (1075.) ●
Transition		01:25:43	00:10:09	-	+03:04 (199.) ●	+02:22 (1292.) ●	+02:21 (1571.) ●
Bike	15 km	01:58:29	00:32:46	27.47 km/h	+04:52 (218.) ●	+04:27 (1518.) ●	+04:05 (1816.) ●
Bike	25.5 km	02:20:51	00:22:22	28.17 km/h	+04:14 (216.) ●	+03:38 (1503.) ●	+03:24 (1801.) ●
Bike	32.6 km	02:37:20	00:16:29	25.84 km/h	+03:25 (220.) ●	+03:11 (1563.) ●	+02:59 (1879.) ●
Bike	57.5 km	03:36:52	00:59:32	25.1 km/h	+13:09 (219.) ●	+12:05 (1562.) ●	+11:20 (1888.) ●
Bike	65 km	03:55:29	00:18:37	24.17 km/h	+04:47 (224.) ●	+04:15 (1567.) ●	+04:01 (1899.) ●
Bike	75 km	04:23:16	00:27:47	21.6 km/h	+09:49 (225.) ●	+09:10 (1576.) ●	+08:52 (1915.) ●
Bike	85 km	04:45:16	00:22:00	27.27 km/h	+04:10 (217.) ●	+03:56 (1545.) ●	+03:40 (1863.) ●
Bike	92.5 km	05:02:36	00:17:20	25.96 km/h	+03:55 (220.) ●	+03:42 (1564.) ●	+03:32 (1897.) ●
Bike	99.5 km	05:21:08	00:18:32	22.66 km/h	+04:55 (222.) ●	+04:25 (1568.) ●	+04:10 (1898.) ●
Bike	124.5 km	06:30:16	01:09:08	21.7 km/h	+20:30 (223.) ●	+19:08 (1575.) ●	+18:16 (1909.) ●
Bike	132 km	06:50:09	00:19:53	22.63 km/h	+05:23 (225.) ●	+04:57 (1571.) ●	+04:42 (1906.) ●
Bike	146 km	07:17:59	00:27:50	30.18 km/h	+09:15 (224.) ●	+08:46 (1575.) ●	+08:27 (1914.) ●
Bike	152 km	07:39:25	00:21:26	16.8 km/h	+03:33 (212.) ●	+03:22 (1512.) ●	+03:08 (1820.) ●
Bike	159.5 km	07:58:03	00:18:38	24.15 km/h	+05:17 (225.) ●	+04:56 (1577.) ●	+04:44 (1918.) ●
Bike	170 km	08:26:59	00:28:56	21.77 km/h	+09:13 (224.) ●	+08:50 (1583.) ●	+08:32 (1925.) ●
Bike	179.5 km	08:46:42	00:19:43	28.91 km/h	+05:26 (225.) ●	+05:06 (1587.) ●	+04:53 (1927.) ●
Bike	180 km	08:48:53	00:02:11	13.74 km/h	+00:49 (226.) ●	+00:46 (1586.) ●	+00:45 (1927.) ●
Bike	180 km	08:48:53	07:23:10	24.37 km/h	+01:52:42 (226.) ●	+01:44:40 (1583.) ●	+01:39:30 (1920.) ●
Transition		08:59:19	00:10:26	-	+05:02 (216.) ●	+04:05 (1449.) ●	+04:03 (1754.) ●
Run	1.8 km	09:14:37	00:15:18	08:30 min/km	+06:31 (225.) ●	+05:58 (1588.) ●	+05:49 (1928.) ●
Run	2.9 km	09:25:32	00:10:55	09:55 min/km	+04:54 (226.) ●	+04:35 (1592.) ●	+04:29 (1936.) ●
Run	6.8 km	09:57:53	00:32:21	08:17 min/km	+12:28 (224.) ●	+11:16 (1577.) ●	+10:56 (1913.) ●
Run	10.5 km	10:37:04	00:39:11	10:35 min/km	+19:16 (226.) ●	+17:59 (1591.) ●	+17:38 (1934.) ●
Run	12.1 km	10:52:09	00:15:05	09:25 min/km	+05:24 (222.) ●	+04:42 (1559.) ●	+04:32 (1885.) ●
Run	13.3 km	11:03:08	00:10:59	09:09 min/km	+04:27 (224.) ●	+03:59 (1575.) ●	+03:52 (1910.) ●
Run	17 km	11:36:46	00:33:38	09:05 min/km	+12:30 (225.) ●	+10:53 (1555.) ●	+10:33 (1890.) ●
Run	20.9 km	12:11:33	00:34:47	08:55 min/km	+13:41 (224.) ●	+11:52 (1565.) ●	+11:31 (1902.) ●
Run	22.5 km	12:30:19	00:18:46	11:43 min/km	+08:13 (225.) ●	+07:31 (1587.) ●	+07:22 (1930.) ●
Run	23.7 km	12:41:30	00:11:11	09:19 min/km	+04:06 (220.) ●	+03:33 (1535.) ●	+03:28 (1865.) ●
Run	27.5 km	13:13:33	00:32:03	08:26 min/km	+09:09 (214.) ●	+07:28 (1443.) ●	+07:12 (1751.) ●
Run	31.3 km	13:45:04	00:31:31	08:17 min/km	+08:17 (213.) ●	+06:46 (1429.) ●	+06:30 (1722.) ●
Run	33 km	14:00:35	00:15:31	09:07 min/km	+04:25 (218.) ●	+03:43 (1480.) ●	+03:36 (1797.) ●
Run	34.1 km	14:11:48	00:11:13	10:11 min/km	+03:44 (218.) ●	+03:15 (1516.) ●	+03:10 (1841.) ●
Run	38 km	14:47:28	00:35:40	09:08 min/km	+11:51 (220.) ●	+10:07 (1519.) ●	+09:49 (1843.) ●
Run	41.7 km	15:22:30	00:35:02	09:28 min/km	+12:01 (223.) ●	+10:24 (1522.) ●	+10:07 (1848.) ●
Run	42.1 km	15:26:29	00:03:59	09:57 min/km	+01:00 (217.) ●	+00:49 (1462.) ●	+00:46 (1755.) ●
Run	42.2 km	15:26:42	00:00:13	02:09 min/km	±00:00 (157.) ●	-00:31 (966.) ●	-00:26 (1156.) ●
Run	42.2 km	15:26:42	06:27:23	09:10 min/km	+02:21:57 (223.) ●	+02:04:19 (1575.) ●	+02:00:54 (1914.) ●
Total	226 km	15:26:42	15:26:42	14.63 km/h	+04:26:48 (226.) ●	+03:55:52 (1590.) ●	+03:46:39 (1931.) ●

Ovr	Gen	Div	Name	#	AG
1821	1519	221	Matthew Watling	1073	M30-34	GBR	01:10:41	06:54:29	05:30:08	14:08:12
1862	1544	222	Jon Spinks	1142	M30-34	GBR	01:14:45	05:36:58	07:21:38	14:27:52
1871	1551	223	Alexander Beaton	655	M30-34	GBR	00:56:31	06:41:01	06:29:22	14:32:40
1875	1554	224	Robin Gärdin	2006	M30-34	SWE	01:39:58	06:46:35	05:50:15	14:34:24
1901	1573	225	William Foden	1935	M30-34	GBR	01:25:57	05:44:05	07:23:06	14:51:24
1931	1590	226	Kamran Abilov	528	M30-34	AZE	01:15:34	07:23:10	06:27:23	15:26:42