Ralf Buchner -
Ironman Copenhagen 2023

  Quick facts

762/685/60All/Gender/AG

M50-54Age group

536Bib number

GERNationality

1:07:215:31:384:17:33 11:08:05

  Compare Ralf Buchner with other athletes!

536 Buchner
296 Walsh × 
1167 Kucharczyk × 
294 Oleary × 
792 Luminari × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:07:21 01:07:2101:46 min/100m-11:35 (22.) -07:47 (350.) -08:22 (401.)
Transition 01:12:38 00:05:17 - -03:19 (23.) -02:30 (317.) -02:31 (381.)
Bike15 km 01:41:34 00:28:5631.11 km/h+00:02 (124.) +00:37 (1043.) +00:15 (1147.)
Bike25.5 km 01:59:34 00:18:0035 km/h-01:24 (78.) -00:44 (729.) -00:58 (784.)
Bike32.6 km 02:12:41 00:13:0732.48 km/h-00:35 (89.) -00:11 (812.) -00:23 (877.)
Bike57.5 km 02:58:41 00:46:0032.48 km/h-02:41 (75.) -01:27 (720.) -02:12 (762.)
Bike65 km 03:12:28 00:13:4732.65 km/h-00:57 (73.) -00:35 (695.) -00:49 (739.)
Bike75 km 03:32:41 00:20:1329.68 km/h+00:41 (172.) +01:36 (1327.) +01:18 (1525.)
Bike85 km 03:49:20 00:16:3936.04 km/h-01:40 (44.) -01:25 (516.) -01:41 (541.)
Bike92.5 km 04:01:55 00:12:3535.76 km/h-01:40 (43.) -01:03 (515.) -01:13 (540.)
Bike99.5 km 04:15:16 00:13:2131.46 km/h-01:12 (57.) -00:46 (622.) -01:01 (659.)
Bike124.5 km 05:04:25 00:49:0930.52 km/h-02:44 (92.) -00:51 (827.) -01:43 (898.)
Bike132 km 05:18:45 00:14:2031.4 km/h-01:07 (70.) -00:36 (681.) -00:51 (722.)
Bike146 km 05:38:10 00:19:2543.26 km/h-00:31 (129.) +00:21 (1022.) +00:02 (1142.)
Bike152 km 05:55:29 00:17:1920.79 km/h-01:07 (66.) -00:45 (627.) -00:59 (661.)
Bike159.5 km 06:08:24 00:12:5534.84 km/h-01:16 (58.) -00:47 (581.) -00:59 (609.)
Bike170 km 06:28:09 00:19:4531.9 km/h-01:01 (85.) -00:21 (771.) -00:39 (837.)
Bike179.5 km 06:42:46 00:14:3739 km/h-00:27 (97.) ±00:00 (867.) -00:13 (940.)
Bike180 km 06:44:16 00:01:3020 km/h+00:02 (140.) +00:05 (1130.) +00:04 (1286.)
Bike180 km 06:44:16 05:31:3832.57 km/h-17:37 (81.) -06:52 (746.) -12:02 (803.)
Transition 06:50:32 00:06:16 - -00:40 (118.) -00:05 (990.) -00:07 (1168.)
Run1.8 km 06:59:32 00:09:0005:00 min/km-01:04 (57.) -00:20 (736.) -00:29 (814.)
Run2.9 km 07:05:35 00:06:0305:30 min/km-00:46 (56.) -00:17 (689.) -00:23 (756.)
Run6.8 km 07:25:15 00:19:4005:02 min/km-03:03 (44.) -01:25 (626.) -01:45 (684.)
Run10.5 km 07:45:02 00:19:4705:20 min/km-03:09 (43.) -01:25 (632.) -01:46 (692.)
Run12.1 km 07:54:50 00:09:4806:07 min/km-01:28 (52.) -00:35 (710.) -00:45 (798.)
Run13.3 km 08:01:22 00:06:3205:26 min/km-01:06 (48.) -00:28 (669.) -00:35 (754.)
Run17 km 08:22:20 00:20:5805:40 min/km-03:45 (48.) -01:47 (641.) -02:07 (720.)
Run20.9 km 08:43:36 00:21:1605:27 min/km-03:41 (52.) -01:39 (675.) -02:00 (762.)
Run22.5 km 08:54:08 00:10:3206:34 min/km-01:41 (60.) -00:43 (701.) -00:52 (797.)
Run23.7 km 09:01:23 00:07:1506:02 min/km-00:58 (71.) -00:23 (788.) -00:28 (904.)
Run27.5 km 09:24:54 00:23:3106:11 min/km-02:45 (75.) -01:04 (766.) -01:20 (882.)
Run31.3 km 09:49:13 00:24:1906:23 min/km-02:13 (84.) -00:26 (849.) -00:42 (981.)
Run33 km 10:01:43 00:12:3007:21 min/km-00:07 (122.) +00:42 (1068.) +00:35 (1259.)
Run34.1 km 10:10:12 00:08:2907:42 min/km+00:02 (130.) +00:31 (1095.) +00:26 (1289.)
Run38 km 10:37:09 00:26:5706:54 min/km-00:04 (119.) +01:24 (1042.) +01:06 (1226.)
Run41.7 km 11:04:03 00:26:5407:16 min/km+00:41 (134.) +02:16 (1139.) +01:59 (1342.)
Run42.1 km 11:07:47 00:03:4409:20 min/km+00:20 (176.) +00:34 (1383.) +00:31 (1648.)
Run42.2 km 11:08:05 00:00:1802:59 min/km+00:03 (196.) -00:26 (1463.) -00:21 (1780.)
Run42.2 km 11:08:05 04:17:3306:06 min/km-24:44 (77.) -05:31 (810.) -08:56 (927.)
Total 226 km 11:08:05 11:08:0520.3 km/h-57:55 (60.) -22:45 (685.) -31:58 (762.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance