Ane Gjengedal Hellesøy -
Ironman Copenhagen 2023

Quick facts

1678/257/35All/Gender/AG

F45-49Age group

546Bib number

NORNationality


1:22:34	6:16:59	5:27:40	13:24:12

Compare Ane Gjengedal Hellesøy with other athletes!

546 Gjengedal Hellesøy

978 Doss Bennani ×

1482 Peltokumpu ×

1481 Telamo ×

1959 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:34	01:22:34	02:10 min/100m	+02:08 (34.) ●	+04:08 (242.) ●	+06:51 (1531.) ●
Transition		01:31:49	00:09:15	-	+00:31 (32.) ●	+01:20 (239.) ●	+01:27 (1394.) ●
Bike	15 km	02:03:28	00:31:39	28.44 km/h	+00:43 (37.) ●	+01:14 (249.) ●	+02:58 (1709.) ●
Bike	25.5 km	02:23:57	00:20:29	30.76 km/h	+00:05 (28.) ●	+00:24 (195.) ●	+01:31 (1523.) ●
Bike	32.6 km	02:39:38	00:15:41	27.16 km/h	+00:52 (43.) ●	+01:16 (284.) ●	+02:11 (1797.) ●
Bike	57.5 km	03:32:04	00:52:26	28.49 km/h	-00:03 (28.) ●	+00:45 (211.) ●	+04:14 (1598.) ●
Bike	65 km	03:48:05	00:16:01	28.1 km/h	-00:03 (32.) ●	+00:18 (227.) ●	+01:25 (1645.) ●
Bike	75 km	04:07:51	00:19:46	30.35 km/h	-01:04 (21.) ●	-00:33 (175.) ●	+00:51 (1423.) ●
Bike	85 km	04:27:17	00:19:26	30.87 km/h	-00:55 (23.) ●	-00:04 (187.) ●	+01:06 (1508.) ●
Bike	92.5 km	04:42:01	00:14:44	30.54 km/h	-00:10 (23.) ●	+00:06 (194.) ●	+00:56 (1519.) ●
Bike	99.5 km	04:57:39	00:15:38	26.87 km/h	-00:45 (27.) ●	+00:08 (200.) ●	+01:16 (1522.) ●
Bike	124.5 km	05:58:12	01:00:33	24.77 km/h	+03:53 (41.) ●	+05:39 (274.) ●	+09:41 (1753.) ●
Bike	132 km	06:14:55	00:16:43	26.92 km/h	+00:06 (29.) ●	+00:23 (209.) ●	+01:32 (1552.) ●
Bike	146 km	06:35:42	00:20:47	40.42 km/h	-00:49 (23.) ●	-00:05 (195.) ●	+01:24 (1451.) ●
Bike	152 km	06:54:52	00:19:10	18.78 km/h	-00:38 (20.) ●	-00:15 (152.) ●	+00:52 (1379.) ●
Bike	159.5 km	07:09:56	00:15:04	29.87 km/h	-00:01 (29.) ●	+00:15 (198.) ●	+01:10 (1513.) ●
Bike	170 km	07:31:31	00:21:35	29.19 km/h	-00:39 (24.) ●	-00:08 (175.) ●	+01:11 (1404.) ●
Bike	179.5 km	07:47:10	00:15:39	36.42 km/h	-00:28 (22.) ●	-00:07 (162.) ●	+00:49 (1428.) ●
Bike	180 km	07:48:48	00:01:38	18.37 km/h	+00:01 (31.) ●	+00:06 (254.) ●	+00:12 (1672.) ●
Bike	180 km	07:48:48	06:16:59	28.65 km/h	+00:05 (29.) ●	+09:22 (209.) ●	+33:19 (1561.) ●
Transition		07:56:32	00:07:44	-	+00:56 (36.) ●	+01:07 (229.) ●	+01:21 (1452.) ●
Run	1.8 km	08:07:45	00:11:13	06:13 min/km	+00:47 (38.) ●	+01:02 (274.) ●	+01:44 (1714.) ●
Run	2.9 km	08:15:18	00:07:33	06:51 min/km	+00:28 (38.) ●	+00:38 (265.) ●	+01:07 (1695.) ●
Run	6.8 km	08:40:56	00:25:38	06:34 min/km	+02:01 (37.) ●	+02:35 (270.) ●	+04:13 (1678.) ●
Run	10.5 km	09:07:46	00:26:50	07:15 min/km	+03:09 (42.) ●	+03:37 (284.) ●	+05:17 (1746.) ●
Run	12.1 km	09:20:23	00:12:37	07:53 min/km	+00:52 (36.) ●	+01:16 (266.) ●	+02:04 (1670.) ●
Run	13.3 km	09:28:49	00:08:26	07:01 min/km	+00:26 (36.) ●	+00:50 (264.) ●	+01:19 (1637.) ●
Run	17 km	09:58:30	00:29:41	08:01 min/km	+04:11 (41.) ●	+05:03 (299.) ●	+06:36 (1768.) ●
Run	20.9 km	10:28:04	00:29:34	07:34 min/km	+04:01 (42.) ●	+04:42 (292.) ●	+06:18 (1732.) ●
Run	22.5 km	10:42:23	00:14:19	08:56 min/km	+01:48 (41.) ●	+02:14 (297.) ●	+02:55 (1729.) ●
Run	23.7 km	10:51:27	00:09:04	07:33 min/km	+00:39 (33.) ●	+00:57 (255.) ●	+01:21 (1563.) ●
Run	27.5 km	11:21:20	00:29:53	07:51 min/km	+02:44 (33.) ●	+03:45 (266.) ●	+05:02 (1612.) ●
Run	31.3 km	11:54:50	00:33:30	08:48 min/km	+06:17 (45.) ●	+07:14 (319.) ●	+08:29 (1812.) ●
Run	33 km	12:09:00	00:14:10	08:20 min/km	+01:21 (40.) ●	+01:44 (268.) ●	+02:15 (1628.) ●
Run	34.1 km	12:18:02	00:09:02	08:12 min/km	+00:11 (29.) ●	+00:36 (233.) ●	+00:59 (1455.) ●
Run	38 km	12:47:57	00:29:55	07:40 min/km	+01:55 (34.) ●	+02:43 (239.) ●	+04:04 (1522.) ●
Run	41.7 km	13:19:41	00:31:44	08:34 min/km	+04:32 (39.) ●	+05:31 (286.) ●	+06:49 (1713.) ●
Run	42.1 km	13:23:58	00:04:17	10:42 min/km	+00:42 (46.) ●	+00:53 (314.) ●	+01:04 (1816.) ●
Run	42.2 km	13:24:12	00:00:14	02:19 min/km	-00:01 (25.) ●	±00:00 (209.) ●	-00:25 (1231.) ●
Run	42.2 km	13:24:12	05:27:40	07:45 min/km	+36:03 (39.) ●	+45:20 (285.) ●	+01:01:11 (1724.) ●
Total	226 km	13:24:12	13:24:12	16.86 km/h	+39:43 (35.) ●	+01:01:17 (257.) ●	+01:44:09 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1543	218	30	Pia Bonde	241	F45-49	DEN	01:13:07	05:53:42	05:32:33	12:54:01
1619	239	31	Victoria Ferrar	930	F45-49	GBR	01:37:29	06:20:24	04:59:43	13:11:55
1658	250	32	Sarah King	1005	F45-49	GBR	01:10:32	06:25:35	05:20:28	13:18:51
1662	251	33	Sonia Doss Bennani	978	F45-49	MAR	01:15:38	06:37:53	05:07:21	13:19:30
1671	253	34	Päivi Peltokumpu	1482	F45-49	FIN	01:22:26	06:27:45	05:17:32	13:22:47
1678	257	35	Ane Gjengedal Hellesøy	546	F45-49	NOR	01:22:34	06:16:59	05:27:40	13:24:12
1690	262	36	Tea Telamo	1481	F45-49	FIN	01:21:34	06:17:27	05:32:48	13:27:26
1696	265	37	Laura Smith	1959	F45-49	GBR	01:14:06	07:10:53	04:42:59	13:28:29
1698	266	38	Kirsty Kennedy	469	F45-49	GBR	01:20:13	05:53:46	05:59:41	13:28:38
1701	267	39	Raija Polvinen	596	F45-49	FIN	01:19:20	06:12:51	05:43:11	13:29:30