Kasper Sjöholm -
Ironman Copenhagen 2023

Quick facts

1099/964/134All/Gender/AG

M45-49Age group

548Bib number

FINNationality


1:12:39	6:08:11	4:15:35	11:47:48

Compare Kasper Sjöholm with other athletes!

548 Sjöholm

1609 Herbert ×

1436 Cappelletti ×

1658 Clausen ×

1437 Sørensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:39	01:12:39	01:54 min/100m	-03:14 (88.) ●	-02:29 (710.) ●	-03:04 (818.) ●
Transition		01:19:22	00:06:43	-	-01:05 (94.) ●	-01:04 (651.) ●	-01:05 (793.) ●
Bike	15 km	01:49:56	00:30:34	29.44 km/h	+02:35 (202.) ●	+02:15 (1342.) ●	+01:53 (1527.) ●
Bike	25.5 km	02:10:08	00:20:12	31.19 km/h	+02:01 (200.) ●	+01:28 (1297.) ●	+01:14 (1478.) ●
Bike	32.6 km	02:24:23	00:14:15	29.89 km/h	+01:10 (193.) ●	+00:57 (1244.) ●	+00:45 (1406.) ●
Bike	57.5 km	03:14:15	00:49:52	29.96 km/h	+02:43 (182.) ●	+02:25 (1189.) ●	+01:40 (1322.) ●
Bike	65 km	03:28:47	00:14:32	30.96 km/h	+00:16 (157.) ●	+00:10 (1039.) ●	-00:04 (1130.) ●
Bike	75 km	03:47:37	00:18:50	31.86 km/h	+00:03 (159.) ●	+00:13 (1045.) ●	-00:05 (1159.) ●
Bike	85 km	04:05:25	00:17:48	33.71 km/h	-01:15 (138.) ●	-00:16 (910.) ●	-00:32 (987.) ●
Bike	92.5 km	04:41:03	00:35:38	12.63 km/h	+22:17 (227.) ●	+22:00 (1587.) ●	+21:50 (1931.) ●
Bike	99.5 km	04:54:37	00:13:34	30.96 km/h	-00:23 (110.) ●	-00:33 (706.) ●	-00:48 (754.) ●
Bike	124.5 km	05:44:17	00:49:40	30.2 km/h	+00:10 (134.) ●	-00:20 (874.) ●	-01:12 (957.) ●
Bike	132 km	05:59:29	00:15:12	29.61 km/h	+00:24 (150.) ●	+00:16 (994.) ●	+00:01 (1095.) ●
Bike	146 km	06:18:33	00:19:04	44.06 km/h	+00:17 (139.) ●	±00:00 (942.) ●	-00:19 (1043.) ●
Bike	152 km	06:36:45	00:18:12	19.78 km/h	+00:15 (140.) ●	+00:08 (952.) ●	-00:06 (1033.) ●
Bike	159.5 km	06:50:36	00:13:51	32.49 km/h	+00:05 (137.) ●	+00:09 (946.) ●	-00:03 (1037.) ●
Bike	170 km	07:11:02	00:20:26	30.83 km/h	+00:23 (146.) ●	+00:20 (980.) ●	+00:02 (1082.) ●
Bike	179.5 km	07:26:06	00:15:04	37.83 km/h	+00:28 (157.) ●	+00:27 (1064.) ●	+00:14 (1175.) ●
Bike	180 km	07:27:33	00:01:27	20.69 km/h	+00:01 (137.) ●	+00:02 (967.) ●	+00:01 (1079.) ●
Bike	180 km	07:27:33	06:08:11	29.33 km/h	+31:30 (190.) ●	+29:41 (1270.) ●	+24:31 (1455.) ●
Transition		07:32:13	00:04:40	-	-03:29 (85.) ●	-01:41 (592.) ●	-01:43 (702.) ●
Run	1.8 km	07:42:02	00:09:49	05:27 min/km	+00:25 (158.) ●	+00:29 (1094.) ●	+00:20 (1250.) ●
Run	2.9 km	07:49:39	00:07:37	06:55 min/km	+01:15 (208.) ●	+01:17 (1442.) ●	+01:11 (1712.) ●
Run	6.8 km	08:11:11	00:21:32	05:31 min/km	+00:22 (139.) ●	+00:27 (995.) ●	+00:07 (1134.) ●
Run	10.5 km	08:32:41	00:21:30	05:48 min/km	+00:23 (138.) ●	+00:18 (983.) ●	-00:03 (1115.) ●
Run	12.1 km	08:43:07	00:10:26	06:31 min/km	+00:02 (129.) ●	+00:03 (925.) ●	-00:07 (1060.) ●
Run	13.3 km	08:50:08	00:07:01	05:50 min/km	+00:01 (131.) ●	+00:01 (936.) ●	-00:06 (1081.) ●
Run	17 km	09:12:49	00:22:41	06:07 min/km	-00:03 (128.) ●	-00:04 (901.) ●	-00:24 (1033.) ●
Run	20.9 km	09:34:46	00:21:57	05:37 min/km	-00:59 (110.) ●	-00:58 (782.) ●	-01:19 (888.) ●
Run	22.5 km	09:45:37	00:10:51	06:46 min/km	-00:26 (103.) ●	-00:24 (796.) ●	-00:33 (907.) ●
Run	23.7 km	09:52:51	00:07:14	06:01 min/km	-00:24 (112.) ●	-00:24 (781.) ●	-00:29 (893.) ●
Run	27.5 km	10:16:40	00:23:49	06:16 min/km	-01:00 (107.) ●	-00:46 (813.) ●	-01:02 (934.) ●
Run	31.3 km	10:39:57	00:23:17	06:07 min/km	-01:27 (96.) ●	-01:28 (718.) ●	-01:44 (823.) ●
Run	33 km	10:50:52	00:10:55	06:25 min/km	-00:56 (86.) ●	-00:53 (663.) ●	-01:00 (755.) ●
Run	34.1 km	10:58:14	00:07:22	06:41 min/km	-00:34 (93.) ●	-00:36 (681.) ●	-00:41 (791.) ●
Run	38 km	11:22:04	00:23:50	06:06 min/km	-01:40 (87.) ●	-01:43 (685.) ●	-02:01 (788.) ●
Run	41.7 km	11:44:28	00:22:24	06:03 min/km	-02:09 (83.) ●	-02:14 (622.) ●	-02:31 (710.) ●
Run	42.1 km	11:47:34	00:03:06	07:45 min/km	-00:03 (129.) ●	-00:04 (837.) ●	-00:07 (966.) ●
Run	42.2 km	11:47:48	00:00:14	02:19 min/km	-01:49 (160.) ●	-00:30 (1053.) ●	-00:25 (1272.) ●
Run	42.2 km	11:47:48	04:15:35	06:03 min/km	-09:02 (101.) ●	-07:29 (782.) ●	-10:54 (896.) ●
Total	226 km	11:47:48	11:47:48	19.16 km/h	+14:40 (134.) ●	+16:58 (964.) ●	+07:45 (1099.) ●

Ovr	Gen	Div	Name	#	AG
1044	922	129	Fredrik Haggstrom	1827	M45-49	SWE	01:09:30	05:18:43	05:00:19	11:41:03
1053	928	130	Stephen Barnes	1499	M45-49	GBR	01:11:03	05:27:08	04:54:28	11:41:43
1054	929	131	Norman Zielke	1523	M45-49	GER	01:14:49	05:55:29	04:21:15	11:41:50
1086	955	132	Tim Herbert	1609	M45-49	GBR	01:02:21	05:56:12	04:34:44	11:45:38
1088	956	133	Fabio Cappelletti	1436	M45-49	ITA	01:11:01	05:35:07	04:45:22	11:46:36
1099	964	134	Kasper Sjöholm	548	M45-49	FIN	01:12:39	06:08:11	04:15:35	11:47:48
1103	968	135	Preben Clausen	1658	M45-49	DEN	01:28:56	05:46:04	04:14:27	11:48:05
1107	972	136	Morten Bach Sørensen	1437	M45-49	DEN	01:34:14	05:48:05	04:14:07	11:48:20
1112	976	137	Carl Noonan	1011	M45-49	IRL	01:18:23	05:45:47	04:29:34	11:48:34
1125	989	138	Allan Orheden	2083	M45-49	SWE	01:19:28	05:18:01	04:49:20	11:50:02