Denise Ludwikowski -
Ironman Copenhagen 2023

Quick facts

1855/314/57All/Gender/AG

F30-34Age group

627Bib number

GERNationality


1:24:25	6:39:25	5:54:43	14:22:30

Compare Denise Ludwikowski with other athletes!

627 Ludwikowski

1629 Johansson ×

1102 Walker ×

1204 Churchman ×

625 Lyons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:25	01:24:25	02:13 min/100m	+10:42 (51.) ●	+05:59 (261.) ●	+08:42 (1600.) ●
Transition		01:35:24	00:10:59	-	+03:54 (53.) ●	+03:04 (294.) ●	+03:11 (1672.) ●
Bike	15 km	02:29:35	00:54:11	16.61 km/h	+23:40 (60.) ●	+23:46 (343.) ●	+25:30 (1931.) ●
Bike	25.5 km	02:51:15	00:21:40	29.08 km/h	+01:48 (47.) ●	+01:35 (269.) ●	+02:42 (1727.) ●
Bike	32.6 km	03:06:27	00:15:12	28.03 km/h	+01:01 (46.) ●	+00:47 (240.) ●	+01:42 (1695.) ●
Bike	57.5 km	03:58:05	00:51:38	28.93 km/h	+01:19 (39.) ●	-00:03 (185.) ●	+03:26 (1530.) ●
Bike	65 km	04:13:51	00:15:46	28.54 km/h	-00:07 (40.) ●	+00:03 (204.) ●	+01:10 (1567.) ●
Bike	75 km	04:33:17	00:19:26	30.87 km/h	-00:40 (34.) ●	-00:53 (157.) ●	+00:31 (1347.) ●
Bike	85 km	04:53:03	00:19:46	30.35 km/h	-00:01 (39.) ●	+00:16 (211.) ●	+01:26 (1586.) ●
Bike	92.5 km	05:09:54	00:16:51	26.71 km/h	+02:13 (55.) ●	+02:13 (321.) ●	+03:03 (1876.) ●
Bike	99.5 km	05:25:47	00:15:53	26.44 km/h	+00:45 (42.) ●	+00:23 (218.) ●	+01:31 (1577.) ●
Bike	124.5 km	06:21:51	00:56:04	26.75 km/h	+02:20 (40.) ●	+01:10 (203.) ●	+05:12 (1515.) ●
Bike	132 km	06:38:44	00:16:53	26.65 km/h	+00:46 (43.) ●	+00:33 (226.) ●	+01:42 (1588.) ●
Bike	146 km	06:59:40	00:20:56	40.13 km/h	+00:32 (39.) ●	+00:04 (201.) ●	+01:33 (1475.) ●
Bike	152 km	07:19:37	00:19:57	18.05 km/h	+00:44 (39.) ●	+00:32 (216.) ●	+01:39 (1598.) ●
Bike	159.5 km	07:34:34	00:14:57	30.1 km/h	+00:22 (37.) ●	+00:08 (185.) ●	+01:03 (1476.) ●
Bike	170 km	07:56:39	00:22:05	28.53 km/h	+00:31 (37.) ●	+00:22 (199.) ●	+01:41 (1502.) ●
Bike	179.5 km	08:13:14	00:16:35	34.37 km/h	+01:03 (47.) ●	+00:49 (252.) ●	+01:45 (1686.) ●
Bike	180 km	08:14:49	00:01:35	18.95 km/h	+00:05 (46.) ●	+00:03 (219.) ●	+00:09 (1552.) ●
Bike	180 km	08:14:49	06:39:25	27.04 km/h	+36:21 (48.) ●	+31:48 (277.) ●	+55:45 (1764.) ●
Transition		08:27:47	00:12:58	-	+06:44 (59.) ●	+06:21 (332.) ●	+06:35 (1882.) ●
Run	1.8 km	08:39:56	00:12:09	06:45 min/km	+02:20 (57.) ●	+01:58 (311.) ●	+02:40 (1835.) ●
Run	2.9 km	08:48:14	00:08:18	07:32 min/km	+01:30 (54.) ●	+01:23 (307.) ●	+01:52 (1831.) ●
Run	6.8 km	09:16:52	00:28:38	07:20 min/km	+06:00 (56.) ●	+05:35 (318.) ●	+07:13 (1852.) ●
Run	10.5 km	09:45:25	00:28:33	07:42 min/km	+05:48 (58.) ●	+05:20 (310.) ●	+07:00 (1822.) ●
Run	12.1 km	09:58:54	00:13:29	08:25 min/km	+02:26 (55.) ●	+02:08 (299.) ●	+02:56 (1779.) ●
Run	13.3 km	10:08:16	00:09:22	07:48 min/km	+01:55 (55.) ●	+01:46 (308.) ●	+02:15 (1801.) ●
Run	17 km	10:38:42	00:30:26	08:13 min/km	+06:25 (57.) ●	+05:48 (306.) ●	+07:21 (1799.) ●
Run	20.9 km	11:08:39	00:29:57	07:40 min/km	+05:09 (53.) ●	+05:05 (300.) ●	+06:41 (1756.) ●
Run	22.5 km	11:23:13	00:14:34	09:06 min/km	+02:35 (53.) ●	+02:29 (304.) ●	+03:10 (1759.) ●
Run	23.7 km	11:32:55	00:09:42	08:05 min/km	+01:52 (53.) ●	+01:35 (290.) ●	+01:59 (1687.) ●
Run	27.5 km	12:05:56	00:33:01	08:41 min/km	+06:52 (53.) ●	+06:53 (319.) ●	+08:10 (1804.) ●
Run	31.3 km	12:38:38	00:32:42	08:36 min/km	+06:38 (53.) ●	+06:26 (310.) ●	+07:41 (1778.) ●
Run	33 km	12:55:29	00:16:51	09:54 min/km	+04:37 (58.) ●	+04:25 (337.) ●	+04:56 (1882.) ●
Run	34.1 km	13:06:31	00:11:02	10:01 min/km	+02:52 (57.) ●	+02:36 (320.) ●	+02:59 (1821.) ●
Run	38 km	13:41:32	00:35:01	08:58 min/km	+08:30 (56.) ●	+07:49 (317.) ●	+09:10 (1815.) ●
Run	41.7 km	14:17:06	00:35:34	09:36 min/km	+09:33 (56.) ●	+09:21 (330.) ●	+10:39 (1861.) ●
Run	42.1 km	14:22:13	00:05:07	12:47 min/km	+01:48 (58.) ●	+01:43 (335.) ●	+01:54 (1908.) ●
Run	42.2 km	14:22:30	00:00:17	02:49 min/km	+00:04 (58.) ●	+00:03 (309.) ●	-00:22 (1735.) ●
Run	42.2 km	14:22:30	05:54:43	08:24 min/km	+01:16:54 (55.) ●	+01:12:23 (321.) ●	+01:28:14 (1856.) ●
Total	226 km	14:22:30	14:22:30	15.72 km/h	+02:14:35 (57.) ●	+01:59:35 (314.) ●	+02:42:27 (1855.) ●

Ovr	Gen	Div	Name	#	AG
1756	291	52	Natalie Hamill	1042	F30-34	GBR	01:05:54	06:30:03	05:53:46	13:45:33
1770	294	53	Suvi Tähtinen	1477	F30-34	FIN	01:36:31	06:32:37	05:20:13	13:50:38
1831	304	54	Louise Cole	370	F30-34	GBR	01:24:53	07:08:28	05:19:55	14:12:24
1845	310	55	Sanna Johansson	1629	F30-34	SWE	01:15:54	06:28:48	06:25:03	14:17:17
1850	311	56	Hannah Walker	1102	F30-34	GBR	01:22:14	06:39:52	05:56:24	14:20:46
1855	314	57	Denise Ludwikowski	627	F30-34	GER	01:24:25	06:39:25	05:54:43	14:22:30
1858	315	58	Ruth Churchman	1204	F30-34	GBR	01:09:18	06:54:57	05:54:45	14:24:38
1893	325	59	Enya Lyons	625	F30-34	GBR	01:24:02	06:19:36	06:52:56	14:47:04
1913	331	60	Sophie Bundgaard Grevelund	308	F30-34	DEN	01:15:33	06:49:44	06:41:46	15:04:14