Ben Khoo -
Ironman Copenhagen 2023

Quick facts

40/40/12All/Gender/AG

M30-34Age group

636Bib number

SINNationality


58:06	4:54:30	3:04:14	9:02:34

Compare Ben Khoo with other athletes!

636 Khoo

341 Rutaremwa ×

606 Berger ×

90 Fredensborg ×

40 Gabriel Reis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:06	00:58:06	01:31 min/100m	-13:25 (13.) ●	-17:02 (66.) ●	-17:37 (73.) ●
Transition		01:02:00	00:03:54	-	-03:11 (25.) ●	-03:53 (95.) ●	-03:54 (110.) ●
Bike	15 km	01:27:44	00:25:44	34.97 km/h	-02:10 (59.) ●	-02:35 (276.) ●	-02:57 (287.) ●
Bike	25.5 km	01:43:40	00:15:56	39.54 km/h	-02:12 (21.) ●	-02:48 (128.) ●	-03:02 (131.) ●
Bike	32.6 km	01:55:08	00:11:28	37.15 km/h	-01:36 (18.) ●	-01:50 (98.) ●	-02:02 (99.) ●
Bike	57.5 km	02:36:26	00:41:18	36.17 km/h	-05:05 (34.) ●	-06:09 (159.) ●	-06:54 (161.) ●
Bike	65 km	02:48:24	00:11:58	37.6 km/h	-01:52 (10.) ●	-02:24 (49.) ●	-02:38 (49.) ●
Bike	75 km	03:03:30	00:15:06	39.74 km/h	-02:52 (10.) ●	-03:31 (40.) ●	-03:49 (40.) ●
Bike	85 km	03:18:28	00:14:58	40.09 km/h	-02:52 (14.) ●	-03:06 (66.) ●	-03:22 (66.) ●
Bike	92.5 km	03:29:42	00:11:14	40.06 km/h	-02:11 (13.) ●	-02:24 (56.) ●	-02:34 (57.) ●
Bike	99.5 km	03:41:05	00:11:23	36.9 km/h	-02:14 (9.) ●	-02:44 (43.) ●	-02:59 (43.) ●
Bike	124.5 km	04:27:34	00:46:29	32.27 km/h	-02:09 (105.) ●	-03:31 (548.) ●	-04:23 (580.) ●
Bike	132 km	04:40:22	00:12:48	35.16 km/h	-01:42 (33.) ●	-02:08 (144.) ●	-02:23 (149.) ●
Bike	146 km	04:56:37	00:16:15	51.69 km/h	-02:20 (50.) ●	-02:49 (202.) ●	-03:08 (209.) ●
Bike	152 km	05:12:49	00:16:12	22.22 km/h	-01:41 (56.) ●	-01:52 (261.) ●	-02:06 (269.) ●
Bike	159.5 km	05:25:12	00:12:23	36.34 km/h	-00:58 (69.) ●	-01:19 (345.) ●	-01:31 (354.) ●
Bike	170 km	05:42:33	00:17:21	36.31 km/h	-02:22 (37.) ●	-02:45 (171.) ●	-03:03 (177.) ●
Bike	179.5 km	05:55:20	00:12:47	44.59 km/h	-01:30 (28.) ●	-01:50 (120.) ●	-02:03 (123.) ●
Bike	180 km	05:56:30	00:01:10	25.71 km/h	-00:12 (22.) ●	-00:15 (71.) ●	-00:16 (72.) ●
Bike	180 km	05:56:30	04:54:30	36.67 km/h	-35:58 (36.) ●	-44:00 (163.) ●	-49:10 (165.) ●
Transition		05:58:20	00:01:50	-	-03:34 (4.) ●	-04:31 (10.) ●	-04:33 (11.) ●
Run	1.8 km	06:05:33	00:07:13	04:00 min/km	-01:34 (18.) ●	-02:07 (50.) ●	-02:16 (51.) ●
Run	2.9 km	06:10:51	00:05:18	04:49 min/km	-00:43 (46.) ●	-01:02 (191.) ●	-01:08 (199.) ●
Run	6.8 km	06:26:29	00:15:38	04:00 min/km	-04:15 (13.) ●	-05:27 (29.) ●	-05:47 (29.) ●
Run	10.5 km	06:42:11	00:15:42	04:14 min/km	-04:13 (15.) ●	-05:30 (33.) ●	-05:51 (33.) ●
Run	12.1 km	06:49:46	00:07:35	04:44 min/km	-02:06 (16.) ●	-02:48 (34.) ●	-02:58 (34.) ●
Run	13.3 km	06:54:44	00:04:58	04:08 min/km	-01:34 (10.) ●	-02:02 (21.) ●	-02:09 (21.) ●
Run	17 km	07:10:38	00:15:54	04:17 min/km	-05:14 (7.) ●	-06:51 (15.) ●	-07:11 (15.) ●
Run	20.9 km	07:26:17	00:15:39	04:00 min/km	-05:27 (8.) ●	-07:16 (14.) ●	-07:37 (14.) ●
Run	22.5 km	07:34:09	00:07:52	04:54 min/km	-02:41 (8.) ●	-03:23 (25.) ●	-03:32 (25.) ●
Run	23.7 km	07:39:18	00:05:09	04:17 min/km	-01:56 (9.) ●	-02:29 (21.) ●	-02:34 (21.) ●
Run	27.5 km	07:56:13	00:16:55	04:27 min/km	-05:59 (11.) ●	-07:40 (31.) ●	-07:56 (31.) ●
Run	31.3 km	08:13:00	00:16:47	04:24 min/km	-06:27 (10.) ●	-07:58 (29.) ●	-08:14 (29.) ●
Run	33 km	08:21:00	00:08:00	04:42 min/km	-03:06 (6.) ●	-03:48 (21.) ●	-03:55 (21.) ●
Run	34.1 km	08:26:20	00:05:20	04:50 min/km	-02:09 (6.) ●	-02:38 (17.) ●	-02:43 (17.) ●
Run	38 km	08:43:30	00:17:10	04:24 min/km	-06:39 (8.) ●	-08:23 (18.) ●	-08:41 (19.) ●
Run	41.7 km	09:00:00	00:16:30	04:27 min/km	-06:31 (8.) ●	-08:08 (21.) ●	-08:25 (22.) ●
Run	42.1 km	09:02:23	00:02:23	05:57 min/km	-00:36 (17.) ●	-00:47 (65.) ●	-00:50 (67.) ●
Run	42.2 km	09:02:34	00:00:11	01:49 min/km	-00:02 (65.) ●	-00:33 (370.) ●	-00:28 (428.) ●
Run	42.2 km	09:02:34	03:04:14	04:21 min/km	-01:01:12 (8.) ●	-01:18:50 (20.) ●	-01:22:15 (20.) ●
Total	226 km	09:02:34	09:02:34	24.99 km/h	-01:57:20 (12.) ●	-02:28:16 (40.) ●	-02:37:29 (40.) ●

Ovr	Gen	Div	Name	#	AG
20	20	7	Wim De Buyser	168	M30-34	BEL	00:59:17	04:34:24	03:10:13	08:50:25
25	25	8	Thomas Sämann	2034	M30-34	GER	00:58:28	04:40:34	03:08:33	08:53:50
29	29	9	Joris Gevaert	1319	M30-34	BEL	00:59:00	04:41:28	03:05:04	08:55:46
33	33	10	Charles Rutaremwa	341	M30-34	GER	01:01:44	04:38:38	03:09:59	08:57:24
37	37	11	Nicolas Berger	606	M30-34	GER	00:53:42	04:43:43	03:17:09	09:01:21
40	40	12	Ben Khoo	636	M30-34	SIN	00:58:06	04:54:30	03:04:14	09:02:34
41	41	13	Simon Fredensborg	90	M30-34	DEN	00:55:06	04:49:28	03:13:08	09:02:57
47	47	14	João Gabriel Reis	40	M30-34	BRA	00:59:53	04:59:36	03:00:27	09:07:02
56	55	15	Dominik Korthaus	574	M30-34	GER	00:59:14	04:52:26	03:13:56	09:11:11
57	56	16	Christian Riedrich	1421	M30-34	GER	00:51:21	04:39:00	03:33:57	09:12:15