Harald Hersted -
Ironman Copenhagen 2023

Quick facts

1243/1086/203All/Gender/AG

M25-29Age group

654Bib number

DENNationality


59:43	5:05:36	5:53:43	12:06:52

Compare Harald Hersted with other athletes!

654 Hersted

1858 Larsen ×

1787 Harris ×

334 Naranbat ×

2125 Forsberg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:43	00:59:43	01:34 min/100m	-12:11 (22.) ●	-15:25 (97.) ●	-16:00 (109.) ●
Transition		01:03:37	00:03:54	-	-03:18 (26.) ●	-03:53 (96.) ●	-03:54 (111.) ●
Bike	15 km	01:28:40	00:25:03	35.93 km/h	-02:46 (39.) ●	-03:16 (159.) ●	-03:38 (163.) ●
Bike	25.5 km	01:45:09	00:16:29	38.22 km/h	-02:02 (60.) ●	-02:15 (262.) ●	-02:29 (271.) ●
Bike	32.6 km	01:56:48	00:11:39	36.57 km/h	-01:16 (48.) ●	-01:39 (166.) ●	-01:51 (169.) ●
Bike	57.5 km	02:40:10	00:43:22	34.45 km/h	-02:53 (84.) ●	-04:05 (363.) ●	-04:50 (377.) ●
Bike	65 km	02:53:22	00:13:12	34.09 km/h	-01:06 (98.) ●	-01:10 (421.) ●	-01:24 (438.) ●
Bike	75 km	03:10:11	00:16:49	35.68 km/h	-01:45 (85.) ●	-01:48 (411.) ●	-02:06 (422.) ●
Bike	85 km	03:26:39	00:16:28	36.44 km/h	-01:06 (96.) ●	-01:36 (453.) ●	-01:52 (472.) ●
Bike	92.5 km	03:39:12	00:12:33	35.86 km/h	-00:37 (106.) ●	-01:05 (500.) ●	-01:15 (522.) ●
Bike	99.5 km	03:51:53	00:12:41	33.11 km/h	-01:04 (91.) ●	-01:26 (399.) ●	-01:41 (409.) ●
Bike	124.5 km	04:36:18	00:44:25	33.77 km/h	-04:05 (81.) ●	-05:35 (342.) ●	-06:27 (354.) ●
Bike	132 km	04:49:56	00:13:38	33.01 km/h	-00:54 (87.) ●	-01:18 (403.) ●	-01:33 (421.) ●
Bike	146 km	05:06:59	00:17:03	49.27 km/h	-01:51 (91.) ●	-02:01 (417.) ●	-02:20 (441.) ●
Bike	152 km	05:23:47	00:16:48	21.43 km/h	-00:58 (92.) ●	-01:16 (462.) ●	-01:30 (481.) ●
Bike	159.5 km	05:36:20	00:12:33	35.86 km/h	-00:52 (87.) ●	-01:09 (413.) ●	-01:21 (430.) ●
Bike	170 km	05:54:42	00:18:22	34.3 km/h	-01:20 (89.) ●	-01:44 (421.) ●	-02:02 (442.) ●
Bike	179.5 km	06:07:56	00:13:14	43.07 km/h	-01:04 (63.) ●	-01:23 (267.) ●	-01:36 (275.) ●
Bike	180 km	06:09:13	00:01:17	23.38 km/h	-00:06 (92.) ●	-00:08 (378.) ●	-00:09 (404.) ●
Bike	180 km	06:09:13	05:05:36	35.34 km/h	-25:45 (74.) ●	-32:54 (309.) ●	-38:04 (319.) ●
Transition		06:13:09	00:03:56	-	-01:24 (94.) ●	-02:25 (391.) ●	-02:27 (470.) ●
Run	1.8 km	06:20:47	00:07:38	04:14 min/km	-01:07 (41.) ●	-01:42 (128.) ●	-01:51 (133.) ●
Run	2.9 km	06:26:05	00:05:18	04:49 min/km	-00:38 (58.) ●	-01:02 (192.) ●	-01:08 (200.) ●
Run	6.8 km	06:43:59	00:17:54	04:35 min/km	-01:56 (70.) ●	-03:11 (265.) ●	-03:31 (282.) ●
Run	10.5 km	07:02:11	00:18:12	04:55 min/km	-01:48 (82.) ●	-03:00 (326.) ●	-03:21 (344.) ●
Run	12.1 km	07:11:10	00:08:59	05:36 min/km	-00:50 (94.) ●	-01:24 (385.) ●	-01:34 (413.) ●
Run	13.3 km	07:17:12	00:06:02	05:01 min/km	-00:28 (100.) ●	-00:58 (400.) ●	-01:05 (429.) ●
Run	17 km	07:36:43	00:19:31	05:16 min/km	-01:50 (98.) ●	-03:14 (400.) ●	-03:34 (426.) ●
Run	20.9 km	07:56:00	00:19:17	04:56 min/km	-02:01 (85.) ●	-03:38 (357.) ●	-03:59 (381.) ●
Run	22.5 km	08:07:03	00:11:03	06:54 min/km	+00:29 (176.) ●	-00:12 (855.) ●	-00:21 (980.) ●
Run	23.7 km	08:14:23	00:07:20	06:06 min/km	+00:10 (167.) ●	-00:18 (825.) ●	-00:23 (945.) ●
Run	27.5 km	08:45:49	00:31:26	08:16 min/km	+08:14 (235.) ●	+06:51 (1424.) ●	+06:35 (1720.) ●
Run	31.3 km	09:38:16	00:52:27	13:48 min/km	+29:16 (251.) ●	+27:42 (1589.) ●	+27:26 (1932.) ●
Run	33 km	10:08:09	00:29:53	17:34 min/km	+18:49 (251.) ●	+18:05 (1589.) ●	+17:58 (1933.) ●
Run	34.1 km	10:30:16	00:22:07	20:06 min/km	+14:35 (251.) ●	+14:09 (1590.) ●	+14:04 (1934.) ●
Run	38 km	11:19:08	00:48:52	12:31 min/km	+24:45 (251.) ●	+23:19 (1588.) ●	+23:01 (1931.) ●
Run	41.7 km	12:01:16	00:42:08	11:23 min/km	+19:13 (251.) ●	+17:30 (1580.) ●	+17:13 (1924.) ●
Run	42.1 km	12:06:36	00:05:20	13:20 min/km	+02:22 (250.) ●	+02:10 (1579.) ●	+02:07 (1918.) ●
Run	42.2 km	12:06:52	00:00:16	02:39 min/km	+00:03 (231.) ●	-00:28 (1386.) ●	-00:23 (1687.) ●
Run	42.2 km	12:06:52	05:53:43	08:22 min/km	+01:47:18 (245.) ●	+01:30:39 (1529.) ●	+01:27:14 (1848.) ●
Total	226 km	12:06:52	12:06:52	18.66 km/h	+01:04:40 (203.) ●	+36:02 (1086.) ●	+26:49 (1243.) ●

Ovr	Gen	Div	Name	#	AG
1173	1027	198	Emil Eriksen	2128	M25-29	DEN	01:15:46	06:00:00	04:06:37	11:55:56
1180	1034	199	Ryan Sharkey	584	M25-29	USA	00:57:05	05:44:57	05:01:58	11:57:26
1196	1045	200	Niclas Stigsen	515	M25-29	DEN	01:18:52	05:16:57	05:05:24	12:00:11
1217	1063	201	Magnus Larsen	1858	M25-29	DEN	01:12:22	06:07:31	04:23:15	12:03:29
1225	1071	202	Max Harris	1787	M25-29	GBR	01:06:42	06:33:10	04:10:24	12:04:23
1243	1086	203	Harald Hersted	654	M25-29	DEN	00:59:43	05:05:36	05:53:43	12:06:52
1245	1088	204	Dulguunnaran Naranbat	334	M25-29	MGL	01:42:04	05:43:00	04:26:26	12:06:53
1255	1097	205	Oscar Forsberg	2125	M25-29	DEN	01:03:17	06:16:20	04:39:52	12:07:59
1262	1104	206	Simon Corthals	1503	M25-29	BEL	01:12:58	05:50:00	04:46:24	12:09:09
1270	1111	207	Murdo Lunn	996	M25-29	GBR	01:22:24	06:02:02	04:31:33	12:10:28