Michael Mark -
Ironman Copenhagen 2023

Quick facts

204/196/23All/Gender/AG

M45-49Age group

66Bib number

DENNationality


1:18:42	4:42:13	3:42:16	9:51:07

Compare Michael Mark with other athletes!

66 Mark

688 Gottwald ×

1761 McAvoy ×

2064 Øster ×

199 Olstorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:42	01:18:42	02:04 min/100m	+02:49 (153.) ●	+03:34 (1091.) ●	+02:59 (1289.) ●
Transition		01:23:01	00:04:19	-	-03:29 (14.) ●	-03:28 (141.) ●	-03:29 (164.) ●
Bike	15 km	01:47:21	00:24:20	36.99 km/h	-03:39 (8.) ●	-03:59 (72.) ●	-04:21 (72.) ●
Bike	25.5 km	02:02:35	00:15:14	41.36 km/h	-02:57 (5.) ●	-03:30 (33.) ●	-03:44 (33.) ●
Bike	32.6 km	02:14:12	00:11:37	36.67 km/h	-01:28 (20.) ●	-01:41 (148.) ●	-01:53 (149.) ●
Bike	57.5 km	02:54:12	00:40:00	37.35 km/h	-07:09 (10.) ●	-07:27 (89.) ●	-08:12 (89.) ●
Bike	65 km	03:06:10	00:11:58	37.6 km/h	-02:18 (5.) ●	-02:24 (48.) ●	-02:38 (48.) ●
Bike	75 km	03:21:50	00:15:40	38.3 km/h	-03:07 (15.) ●	-02:57 (118.) ●	-03:15 (119.) ●
Bike	85 km	03:36:58	00:15:08	39.65 km/h	-03:55 (14.) ●	-02:56 (94.) ●	-03:12 (96.) ●
Bike	92.5 km	03:48:19	00:11:21	39.65 km/h	-02:00 (7.) ●	-02:17 (69.) ●	-02:27 (70.) ●
Bike	99.5 km	03:59:58	00:11:39	36.05 km/h	-02:18 (10.) ●	-02:28 (87.) ●	-02:43 (89.) ●
Bike	124.5 km	04:41:02	00:41:04	36.53 km/h	-08:26 (9.) ●	-08:56 (99.) ●	-09:48 (101.) ●
Bike	132 km	04:53:35	00:12:33	35.86 km/h	-02:15 (10.) ●	-02:23 (93.) ●	-02:38 (93.) ●
Bike	146 km	05:09:09	00:15:34	53.96 km/h	-03:13 (9.) ●	-03:30 (82.) ●	-03:49 (83.) ●
Bike	152 km	05:24:01	00:14:52	24.22 km/h	-03:05 (4.) ●	-03:12 (33.) ●	-03:26 (33.) ●
Bike	159.5 km	05:35:16	00:11:15	40 km/h	-02:31 (4.) ●	-02:27 (44.) ●	-02:39 (44.) ●
Bike	170 km	05:51:30	00:16:14	38.81 km/h	-03:49 (3.) ●	-03:52 (29.) ●	-04:10 (29.) ●
Bike	179.5 km	06:04:03	00:12:33	45.42 km/h	-02:03 (9.) ●	-02:04 (72.) ●	-02:17 (73.) ●
Bike	180 km	06:05:14	00:01:11	25.35 km/h	-00:15 (11.) ●	-00:14 (86.) ●	-00:15 (87.) ●
Bike	180 km	06:05:14	04:42:13	38.27 km/h	-54:28 (6.) ●	-56:17 (55.) ●	-01:01:27 (55.) ●
Transition		06:08:51	00:03:37	-	-04:32 (37.) ●	-02:44 (298.) ●	-02:46 (361.) ●
Run	1.8 km	06:17:16	00:08:25	04:40 min/km	-00:59 (44.) ●	-00:55 (414.) ●	-01:04 (451.) ●
Run	2.9 km	06:23:02	00:05:46	05:14 min/km	-00:36 (60.) ●	-00:34 (472.) ●	-00:40 (513.) ●
Run	6.8 km	06:41:40	00:18:38	04:46 min/km	-02:32 (48.) ●	-02:27 (418.) ●	-02:47 (452.) ●
Run	10.5 km	07:00:03	00:18:23	04:58 min/km	-02:44 (38.) ●	-02:49 (365.) ●	-03:10 (387.) ●
Run	12.1 km	07:09:03	00:09:00	05:37 min/km	-01:24 (44.) ●	-01:23 (386.) ●	-01:33 (414.) ●
Run	13.3 km	07:14:57	00:05:54	04:54 min/km	-01:06 (33.) ●	-01:06 (321.) ●	-01:13 (345.) ●
Run	17 km	07:34:11	00:19:14	05:11 min/km	-03:30 (37.) ●	-03:31 (359.) ●	-03:51 (382.) ●
Run	20.9 km	07:53:01	00:18:50	04:49 min/km	-04:06 (33.) ●	-04:05 (288.) ●	-04:26 (308.) ●
Run	22.5 km	08:02:54	00:09:53	06:10 min/km	-01:24 (59.) ●	-01:22 (485.) ●	-01:31 (537.) ●
Run	23.7 km	08:09:12	00:06:18	05:15 min/km	-01:20 (40.) ●	-01:20 (342.) ●	-01:25 (370.) ●
Run	27.5 km	08:29:22	00:20:10	05:18 min/km	-04:39 (36.) ●	-04:25 (310.) ●	-04:41 (333.) ●
Run	31.3 km	08:50:07	00:20:45	05:27 min/km	-03:59 (48.) ●	-04:00 (387.) ●	-04:16 (424.) ●
Run	33 km	08:59:57	00:09:50	05:47 min/km	-02:01 (31.) ●	-01:58 (307.) ●	-02:05 (337.) ●
Run	34.1 km	09:07:00	00:07:03	06:24 min/km	-00:53 (77.) ●	-00:55 (558.) ●	-01:00 (636.) ●
Run	38 km	09:27:43	00:20:43	05:18 min/km	-04:47 (27.) ●	-04:50 (284.) ●	-05:08 (311.) ●
Run	41.7 km	09:48:20	00:20:37	05:34 min/km	-03:56 (45.) ●	-04:01 (377.) ●	-04:18 (416.) ●
Run	42.1 km	09:50:55	00:02:35	06:27 min/km	-00:34 (23.) ●	-00:35 (206.) ●	-00:38 (221.) ●
Run	42.2 km	09:51:07	00:00:12	01:59 min/km	-01:51 (59.) ●	-00:32 (448.) ●	-00:27 (522.) ●
Run	42.2 km	09:51:07	03:42:16	05:16 min/km	-42:21 (35.) ●	-40:48 (316.) ●	-44:13 (342.) ●
Total	226 km	09:51:07	09:51:07	22.94 km/h	-01:42:01 (23.) ●	-01:39:43 (196.) ●	-01:48:56 (204.) ●

Ovr	Gen	Div	Name	#	AG
153	146	18	Tom Desmet	1322	M45-49	BEL	01:08:04	05:06:56	03:11:35	09:41:51
157	150	19	Brian Hemmeløff	73	M45-49	DEN	01:01:49	04:50:59	03:43:30	09:42:42
158	151	20	Saku Streng	1835	M45-49	FIN	00:54:37	04:58:57	03:41:49	09:43:05
169	162	21	Steffen Gottwald	688	M45-49	GER	01:07:37	04:46:08	03:42:16	09:44:06
203	195	22	David McAvoy	1761	M45-49	IRL	01:00:19	05:08:04	03:33:10	09:51:05
204	196	23	Michael Mark	66	M45-49	DEN	01:18:42	04:42:13	03:42:16	09:51:07
210	202	24	Jakob Øster	2064	M45-49	DEN	01:05:36	04:37:03	04:01:38	09:51:34
214	206	25	Havard Olstorn	199	M45-49	NOR	01:14:21	04:50:17	03:36:30	09:51:56
219	211	26	Klaus Borge	1223	M45-49	DEN	01:02:56	04:58:42	03:42:34	09:52:39
232	223	27	Brian Jensen	278	M45-49	DEN	01:14:51	04:40:52	03:50:33	09:54:33