Jenny Holden -
Ironman Copenhagen 2023

Quick facts

1138/138/5All/Gender/AG

F55-59Age group

676Bib number

IRLNationality


1:11:35	5:43:32	4:46:29	11:51:11

Compare Jenny Holden with other athletes!

676 Holden

143 Andorlini ×

1288 Berendtsen ×

1833 Carlsson Hammar ×

133 Browne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:35	01:11:35	01:53 min/100m	-14:49 (4.) ●	-06:51 (89.) ●	-04:08 (724.) ●
Transition		01:17:15	00:05:40	-	-02:31 (3.) ●	-02:15 (82.) ●	-02:08 (491.) ●
Bike	15 km	01:46:03	00:28:48	31.25 km/h	-01:59 (5.) ●	-01:37 (99.) ●	+00:07 (1114.) ●
Bike	25.5 km	02:04:05	00:18:02	34.94 km/h	-02:01 (3.) ●	-02:03 (56.) ●	-00:56 (800.) ●
Bike	32.6 km	02:17:19	00:13:14	32.19 km/h	-01:11 (3.) ●	-01:11 (80.) ●	-00:16 (949.) ●
Bike	57.5 km	03:06:05	00:48:46	30.64 km/h	-02:48 (5.) ●	-02:55 (103.) ●	+00:34 (1184.) ●
Bike	65 km	03:20:45	00:14:40	30.68 km/h	-01:54 (4.) ●	-01:03 (103.) ●	+00:04 (1188.) ●
Bike	75 km	03:39:15	00:18:30	32.43 km/h	-01:01 (5.) ●	-01:49 (95.) ●	-00:25 (1060.) ●
Bike	85 km	03:57:42	00:18:27	32.52 km/h	-00:43 (7.) ●	-01:03 (119.) ●	+00:07 (1211.) ●
Bike	92.5 km	04:11:47	00:14:05	31.95 km/h	-00:34 (6.) ●	-00:33 (126.) ●	+00:17 (1276.) ●
Bike	99.5 km	04:26:27	00:14:40	28.64 km/h	-00:47 (6.) ●	-00:50 (126.) ●	+00:18 (1202.) ●
Bike	124.5 km	05:17:41	00:51:14	29.28 km/h	-03:53 (5.) ●	-03:40 (112.) ●	+00:22 (1128.) ●
Bike	132 km	05:33:21	00:15:40	28.72 km/h	-00:38 (7.) ●	-00:40 (136.) ●	+00:29 (1275.) ●
Bike	146 km	05:52:21	00:19:00	44.21 km/h	-01:11 (5.) ●	-01:52 (98.) ●	-00:23 (1029.) ●
Bike	152 km	06:10:18	00:17:57	20.06 km/h	-01:26 (3.) ●	-01:28 (67.) ●	-00:21 (923.) ●
Bike	159.5 km	06:23:55	00:13:37	33.05 km/h	-01:12 (4.) ●	-01:12 (77.) ●	-00:17 (924.) ●
Bike	170 km	06:44:15	00:20:20	30.98 km/h	-01:13 (6.) ●	-01:23 (98.) ●	-00:04 (1053.) ●
Bike	179.5 km	06:59:20	00:15:05	37.79 km/h	-00:41 (5.) ●	-00:41 (115.) ●	+00:15 (1191.) ●
Bike	180 km	07:00:47	00:01:27	20.69 km/h	-00:06 (7.) ●	-00:05 (120.) ●	+00:01 (1126.) ●
Bike	180 km	07:00:47	05:43:32	31.44 km/h	-23:18 (5.) ●	-24:05 (90.) ●	-00:08 (1046.) ●
Transition		07:04:42	00:03:55	-	-03:10 (6.) ●	-02:42 (77.) ●	-02:28 (465.) ●
Run	1.8 km	07:14:34	00:09:52	05:28 min/km	-01:03 (5.) ●	-00:19 (163.) ●	+00:23 (1284.) ●
Run	2.9 km	07:21:22	00:06:48	06:10 min/km	-00:28 (8.) ●	-00:07 (174.) ●	+00:22 (1359.) ●
Run	6.8 km	07:44:25	00:23:03	05:54 min/km	-01:22 (8.) ●	±00:00 (185.) ●	+01:38 (1405.) ●
Run	10.5 km	08:07:44	00:23:19	06:18 min/km	-01:06 (7.) ●	+00:06 (187.) ●	+01:46 (1419.) ●
Run	12.1 km	08:19:22	00:11:38	07:16 min/km	-00:15 (10.) ●	+00:17 (211.) ●	+01:05 (1470.) ●
Run	13.3 km	08:27:09	00:07:47	06:29 min/km	-00:14 (10.) ●	+00:11 (220.) ●	+00:40 (1466.) ●
Run	17 km	08:52:54	00:25:45	06:57 min/km	-00:13 (13.) ●	+01:07 (221.) ●	+02:40 (1469.) ●
Run	20.9 km	09:18:21	00:25:27	06:31 min/km	-00:54 (7.) ●	+00:35 (202.) ●	+02:11 (1402.) ●
Run	22.5 km	09:30:57	00:12:36	07:52 min/km	-00:24 (9.) ●	+00:31 (212.) ●	+01:12 (1429.) ●
Run	23.7 km	09:39:22	00:08:25	07:00 min/km	-00:14 (11.) ●	+00:18 (218.) ●	+00:42 (1393.) ●
Run	27.5 km	10:05:18	00:25:56	06:49 min/km	-01:59 (8.) ●	-00:12 (173.) ●	+01:05 (1214.) ●
Run	31.3 km	10:31:06	00:25:48	06:47 min/km	-02:04 (7.) ●	-00:28 (173.) ●	+00:47 (1177.) ●
Run	33 km	10:43:54	00:12:48	07:31 min/km	-00:27 (11.) ●	+00:22 (211.) ●	+00:53 (1349.) ●
Run	34.1 km	10:52:40	00:08:46	07:58 min/km	-00:14 (9.) ●	+00:20 (210.) ●	+00:43 (1374.) ●
Run	38 km	11:20:53	00:28:13	07:14 min/km	-01:06 (8.) ●	+01:01 (209.) ●	+02:22 (1373.) ●
Run	41.7 km	11:47:13	00:26:20	07:07 min/km	-01:49 (9.) ●	+00:07 (191.) ●	+01:25 (1284.) ●
Run	42.1 km	11:50:55	00:03:42	09:15 min/km	-00:04 (11.) ●	+00:18 (263.) ●	+00:29 (1637.) ●
Run	42.2 km	11:51:11	00:00:16	02:39 min/km	±00:00 (14.) ●	+00:02 (304.) ●	-00:23 (1697.) ●
Run	42.2 km	11:51:11	04:46:29	06:47 min/km	-13:56 (8.) ●	+04:09 (186.) ●	+20:00 (1344.) ●
Total	226 km	11:51:11	11:51:11	19.07 km/h	-57:44 (5.) ●	-31:44 (138.) ●	+11:08 (1138.) ●

Ovr	Gen	Div	Name	#	AG
459	28	1	Päivi Tryyki	1388	F55-59	FIN	01:10:39	05:32:03	03:41:16	10:32:45
779	80	2	Kathrin Doenni	1032	F55-59	SUI	01:09:26	05:30:51	04:20:43	11:09:45
826	82	3	Cristina Andorlini	143	F55-59	ITA	01:11:54	05:54:31	03:59:13	11:15:09
915	92	4	Karin Berendtsen	1288	F55-59	DEN	01:23:44	05:14:50	04:38:05	11:26:09
1138	138	5	Jenny Holden	676	F55-59	IRL	01:11:35	05:43:32	04:46:29	11:51:11
1283	162	6	Gitte Carlsson Hammar	1833	F55-59	SWE	01:02:16	05:51:49	05:07:32	12:12:44
1314	168	7	Clare Browne	133	F55-59	GBR	01:15:55	06:10:54	04:35:21	12:17:45
1328	171	8	Dominique Chassot	1429	F55-59	SUI	01:21:10	06:17:08	04:33:41	12:20:30
1373	176	9	Isabel Corvalan	1037	F55-59	CHI	01:22:33	05:51:41	05:00:51	12:27:54
1426	191	10	Anne Bennett	422	F55-59	GBR	01:23:01	06:15:09	04:40:23	12:34:28