Aline Kaaris Lund -
Ironman Copenhagen 2023

Quick facts

1012/118/26All/Gender/AG

F30-34Age group

696Bib number

DENNationality


1:18:44	5:49:44	4:15:18	11:36:22

Compare Aline Kaaris Lund with other athletes!

696 Kaaris Lund

786 Hansen ×

756 Rulis ×

769 Krain ×

1360 Olesen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:44	01:18:44	02:04 min/100m	+05:01 (45.) ●	+00:18 (199.) ●	+03:01 (1292.) ●
Transition		01:25:26	00:06:42	-	-00:23 (32.) ●	-01:13 (141.) ●	-01:06 (791.) ●
Bike	15 km	01:55:02	00:29:36	30.41 km/h	-00:55 (30.) ●	-00:49 (137.) ●	+00:55 (1328.) ●
Bike	25.5 km	02:14:19	00:19:17	32.67 km/h	-00:35 (27.) ●	-00:48 (133.) ●	+00:19 (1234.) ●
Bike	32.6 km	02:28:22	00:14:03	30.32 km/h	-00:08 (30.) ●	-00:22 (143.) ●	+00:33 (1329.) ●
Bike	57.5 km	03:17:22	00:49:00	30.49 km/h	-01:19 (25.) ●	-02:41 (108.) ●	+00:48 (1214.) ●
Bike	65 km	03:32:14	00:14:52	30.27 km/h	-01:01 (24.) ●	-00:51 (126.) ●	+00:16 (1279.) ●
Bike	75 km	03:50:43	00:18:29	32.46 km/h	-01:37 (20.) ●	-01:50 (94.) ●	-00:26 (1053.) ●
Bike	85 km	04:09:29	00:18:46	31.97 km/h	-01:01 (30.) ●	-00:44 (148.) ●	+00:26 (1324.) ●
Bike	92.5 km	04:23:54	00:14:25	31.21 km/h	-00:13 (33.) ●	-00:13 (166.) ●	+00:37 (1410.) ●
Bike	99.5 km	04:39:04	00:15:10	27.69 km/h	+00:02 (34.) ●	-00:20 (162.) ●	+00:48 (1374.) ●
Bike	124.5 km	05:32:36	00:53:32	28.02 km/h	-00:12 (35.) ●	-01:22 (158.) ●	+02:40 (1341.) ●
Bike	132 km	05:47:56	00:15:20	29.35 km/h	-00:47 (20.) ●	-01:00 (112.) ●	+00:09 (1157.) ●
Bike	146 km	06:07:23	00:19:27	43.19 km/h	-00:57 (29.) ●	-01:25 (122.) ●	+00:04 (1159.) ●
Bike	152 km	06:25:41	00:18:18	19.67 km/h	-00:55 (16.) ●	-01:07 (90.) ●	±00:00 (1072.) ●
Bike	159.5 km	06:39:40	00:13:59	32.18 km/h	-00:36 (20.) ●	-00:50 (100.) ●	+00:05 (1106.) ●
Bike	170 km	06:59:56	00:20:16	31.09 km/h	-01:18 (20.) ●	-01:27 (92.) ●	-00:08 (1025.) ●
Bike	179.5 km	07:13:53	00:13:57	40.86 km/h	-01:35 (6.) ●	-01:49 (30.) ●	-00:53 (601.) ●
Bike	180 km	07:15:10	00:01:17	23.38 km/h	-00:13 (5.) ●	-00:15 (28.) ●	-00:09 (416.) ●
Bike	180 km	07:15:10	05:49:44	30.88 km/h	-13:20 (24.) ●	-17:53 (108.) ●	+06:04 (1145.) ●
Transition		07:21:04	00:05:54	-	-00:20 (30.) ●	-00:43 (163.) ●	-00:29 (1064.) ●
Run	1.8 km	07:29:58	00:08:54	04:56 min/km	-00:55 (18.) ●	-01:17 (69.) ●	-00:35 (746.) ●
Run	2.9 km	07:36:16	00:06:18	05:43 min/km	-00:30 (23.) ●	-00:37 (105.) ●	-00:08 (984.) ●
Run	6.8 km	07:56:50	00:20:34	05:16 min/km	-02:04 (22.) ●	-02:29 (100.) ●	-00:51 (912.) ●
Run	10.5 km	08:19:04	00:22:14	06:00 min/km	-00:31 (30.) ●	-00:59 (153.) ●	+00:41 (1247.) ●
Run	12.1 km	08:28:33	00:09:29	05:55 min/km	-01:34 (14.) ●	-01:52 (57.) ●	-01:04 (630.) ●
Run	13.3 km	08:35:01	00:06:28	05:23 min/km	-00:59 (18.) ●	-01:08 (77.) ●	-00:39 (710.) ●
Run	17 km	08:56:22	00:21:21	05:46 min/km	-02:40 (22.) ●	-03:17 (94.) ●	-01:44 (794.) ●
Run	20.9 km	09:21:21	00:24:59	06:24 min/km	+00:11 (36.) ●	+00:07 (183.) ●	+01:43 (1339.) ●
Run	22.5 km	09:31:38	00:10:17	06:25 min/km	-01:42 (18.) ●	-01:48 (79.) ●	-01:07 (702.) ●
Run	23.7 km	09:38:36	00:06:58	05:48 min/km	-00:52 (20.) ●	-01:09 (102.) ●	-00:45 (769.) ●
Run	27.5 km	10:01:31	00:22:55	06:01 min/km	-03:14 (20.) ●	-03:13 (99.) ●	-01:56 (786.) ●
Run	31.3 km	10:25:46	00:24:15	06:22 min/km	-01:49 (25.) ●	-02:01 (130.) ●	-00:46 (974.) ●
Run	33 km	10:36:36	00:10:50	06:22 min/km	-01:24 (21.) ●	-01:36 (89.) ●	-01:05 (729.) ●
Run	34.1 km	10:43:45	00:07:09	06:29 min/km	-01:01 (17.) ●	-01:17 (88.) ●	-00:54 (686.) ●
Run	38 km	11:10:24	00:26:39	06:50 min/km	+00:08 (33.) ●	-00:33 (175.) ●	+00:48 (1182.) ●
Run	41.7 km	11:33:03	00:22:39	06:07 min/km	-03:22 (18.) ●	-03:34 (94.) ●	-02:16 (748.) ●
Run	42.1 km	11:36:11	00:03:08	07:50 min/km	-00:11 (29.) ●	-00:16 (139.) ●	-00:05 (1031.) ●
Run	42.2 km	11:36:22	00:00:11	01:49 min/km	-00:02 (18.) ●	-00:03 (70.) ●	-00:28 (491.) ●
Run	42.2 km	11:36:22	04:15:18	06:02 min/km	-22:31 (24.) ●	-27:02 (112.) ●	-11:11 (892.) ●
Total	226 km	11:36:22	11:36:22	19.47 km/h	-31:33 (26.) ●	-46:33 (118.) ●	-03:41 (1012.) ●

Ovr	Gen	Div	Name	#	AG
934	95	21	Trine Thunbo Rivold	690	F30-34	DEN	01:17:56	05:56:26	04:05:31	11:28:35
953	100	22	Jade Wright	2024	F30-34	GBR	01:11:46	05:48:16	04:14:58	11:30:39
978	109	23	Susy Sparre	936	F30-34	DEN	01:13:27	05:35:31	04:29:44	11:33:24
992	114	24	Freja Hansen	786	F30-34	DEN	01:12:21	05:43:20	04:27:08	11:34:17
1007	116	25	Caroline Rulis	756	F30-34	DEN	00:58:15	05:41:12	04:43:08	11:35:59
1012	118	26	Aline Kaaris Lund	696	F30-34	DEN	01:18:44	05:49:44	04:15:18	11:36:22
1033	121	27	Mirell Krain	769	F30-34	EST	01:06:59	05:47:37	04:39:03	11:40:05
1046	122	28	Nitta Diddi Olesen	1360	F30-34	DEN	01:33:07	05:19:41	04:36:52	11:41:06
1059	125	29	Marion Coudert	1121	F30-34	FRA	01:06:26	05:50:27	04:34:25	11:42:13
1061	126	30	Elisa Zwerus	693	F30-34	NED	01:10:49	05:44:06	04:37:29	11:42:32