Sam Maynard -
Ironman Copenhagen 2023

Quick facts

1134/998/150All/Gender/AG

M40-44Age group

707Bib number

GBRNationality


1:09:32	5:52:35	4:34:54	11:50:53

Compare Sam Maynard with other athletes!

707 Maynard

1171 Pedrini ×

803 Dennehy ×

1743 Nymann ×

1515 Speller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:32	01:09:32	01:49 min/100m	-05:22 (70.) ●	-05:36 (477.) ●	-06:11 (544.) ●
Transition		01:18:37	00:09:05	-	+01:45 (178.) ●	+01:18 (1137.) ●	+01:17 (1368.) ●
Bike	15 km	01:47:43	00:29:06	30.93 km/h	+00:32 (157.) ●	+00:47 (1085.) ●	+00:25 (1198.) ●
Bike	25.5 km	02:07:30	00:19:47	31.84 km/h	+01:25 (178.) ●	+01:03 (1210.) ●	+00:49 (1379.) ●
Bike	32.6 km	02:21:21	00:13:51	30.76 km/h	+00:36 (164.) ●	+00:33 (1114.) ●	+00:21 (1236.) ●
Bike	57.5 km	03:12:31	00:51:10	29.2 km/h	+03:45 (191.) ●	+03:43 (1312.) ●	+02:58 (1486.) ●
Bike	65 km	03:27:22	00:14:51	30.3 km/h	+00:33 (172.) ●	+00:29 (1145.) ●	+00:15 (1263.) ●
Bike	75 km	03:46:33	00:19:11	31.28 km/h	+01:04 (172.) ●	+00:34 (1125.) ●	+00:16 (1265.) ●
Bike	85 km	04:06:04	00:19:31	30.74 km/h	+01:51 (202.) ●	+01:27 (1334.) ●	+01:11 (1529.) ●
Bike	92.5 km	04:20:17	00:14:13	31.65 km/h	+00:39 (178.) ●	+00:35 (1188.) ●	+00:25 (1329.) ●
Bike	99.5 km	04:34:53	00:14:36	28.77 km/h	+00:40 (159.) ●	+00:29 (1056.) ●	+00:14 (1174.) ●
Bike	124.5 km	05:25:08	00:50:15	29.85 km/h	+00:56 (143.) ●	+00:15 (933.) ●	-00:37 (1027.) ●
Bike	132 km	05:40:05	00:14:57	30.1 km/h	+00:10 (134.) ●	+00:01 (902.) ●	-00:14 (978.) ●
Bike	146 km	05:59:36	00:19:31	43.04 km/h	+00:53 (160.) ●	+00:27 (1057.) ●	+00:08 (1182.) ●
Bike	152 km	06:18:43	00:19:07	18.83 km/h	+01:14 (181.) ●	+01:03 (1214.) ●	+00:49 (1364.) ●
Bike	159.5 km	06:33:17	00:14:34	30.89 km/h	+01:02 (185.) ●	+00:52 (1202.) ●	+00:40 (1360.) ●
Bike	170 km	06:54:11	00:20:54	30.14 km/h	+01:01 (168.) ●	+00:48 (1094.) ●	+00:30 (1226.) ●
Bike	179.5 km	07:09:42	00:15:31	36.73 km/h	+01:00 (186.) ●	+00:54 (1240.) ●	+00:41 (1394.) ●
Bike	180 km	07:11:12	00:01:30	20 km/h	+00:05 (176.) ●	+00:05 (1143.) ●	+00:04 (1308.) ●
Bike	180 km	07:11:12	05:52:35	30.63 km/h	+17:26 (166.) ●	+14:05 (1073.) ●	+08:55 (1193.) ●
Transition		07:15:59	00:04:47	-	-01:02 (99.) ●	-01:34 (619.) ●	-01:36 (737.) ●
Run	1.8 km	07:26:03	00:10:04	05:35 min/km	+00:50 (181.) ●	+00:44 (1193.) ●	+00:35 (1372.) ●
Run	2.9 km	07:33:08	00:07:05	06:26 min/km	+00:53 (204.) ●	+00:45 (1296.) ●	+00:39 (1517.) ●
Run	6.8 km	07:55:26	00:22:18	05:43 min/km	+01:39 (167.) ●	+01:13 (1115.) ●	+00:53 (1275.) ●
Run	10.5 km	08:17:43	00:22:17	06:01 min/km	+01:32 (170.) ●	+01:05 (1097.) ●	+00:44 (1251.) ●
Run	12.1 km	08:28:30	00:10:47	06:44 min/km	+00:39 (163.) ●	+00:24 (1033.) ●	+00:14 (1186.) ●
Run	13.3 km	08:35:44	00:07:14	06:01 min/km	+00:22 (156.) ●	+00:14 (1040.) ●	+00:07 (1202.) ●
Run	17 km	09:05:02	00:29:18	07:55 min/km	+07:02 (218.) ●	+06:33 (1456.) ●	+06:13 (1751.) ●
Run	20.9 km	09:28:24	00:23:22	05:59 min/km	+00:42 (142.) ●	+00:27 (972.) ●	+00:06 (1118.) ●
Run	22.5 km	09:40:00	00:11:36	07:14 min/km	+00:39 (147.) ●	+00:21 (991.) ●	+00:12 (1146.) ●
Run	23.7 km	09:47:46	00:07:46	06:28 min/km	+00:20 (152.) ●	+00:08 (990.) ●	+00:03 (1145.) ●
Run	27.5 km	10:13:08	00:25:22	06:40 min/km	+01:19 (147.) ●	+00:47 (990.) ●	+00:31 (1145.) ●
Run	31.3 km	10:39:25	00:26:17	06:54 min/km	+02:02 (160.) ●	+01:32 (1057.) ●	+01:16 (1243.) ●
Run	33 km	10:51:16	00:11:51	06:58 min/km	+00:25 (138.) ●	+00:03 (903.) ●	-00:04 (1052.) ●
Run	34.1 km	10:59:21	00:08:05	07:20 min/km	+00:23 (150.) ●	+00:07 (962.) ●	+00:02 (1128.) ●
Run	38 km	11:24:47	00:25:26	06:31 min/km	+00:30 (132.) ●	-00:07 (883.) ●	-00:25 (1026.) ●
Run	41.7 km	11:47:16	00:22:29	06:04 min/km	-01:45 (90.) ●	-02:09 (632.) ●	-02:26 (723.) ●
Run	42.1 km	11:50:31	00:03:15	08:07 min/km	+00:09 (152.) ●	+00:05 (1027.) ●	+00:02 (1195.) ●
Run	42.2 km	11:50:53	00:00:22	03:39 min/km	-01:35 (221.) ●	-00:22 (1544.) ●	-00:17 (1878.) ●
Run	42.2 km	11:50:53	04:34:54	06:30 min/km	+16:06 (161.) ●	+11:50 (1037.) ●	+08:25 (1190.) ●
Total	226 km	11:50:53	11:50:53	19.07 km/h	+28:53 (150.) ●	+20:03 (998.) ●	+10:50 (1134.) ●

Ovr	Gen	Div	Name	#	AG
1079	949	145	Sebastiaan Eilander	1264	M40-44	NED	01:17:44	05:41:33	04:25:09	11:44:57
1083	952	146	Harri Grönberg	1583	M40-44	FIN	01:26:14	05:34:29	04:34:35	11:45:36
1084	953	147	Rikard Halvorsen	1543	M40-44	NOR	01:15:56	05:39:45	04:34:02	11:45:36
1098	963	148	Matteo Pedrini	1171	M40-44	ITA	01:28:49	05:47:56	04:16:38	11:47:47
1108	973	149	Eamon Dennehy	803	M40-44	IRL	01:17:14	05:35:41	04:40:18	11:48:22
1134	998	150	Sam Maynard	707	M40-44	GBR	01:09:32	05:52:35	04:34:54	11:50:53
1135	999	151	Nikolai Saxil Nymann	1743	M40-44	DEN	01:32:10	05:49:47	04:15:55	11:50:54
1146	1003	152	Gregory Speller	1515	M40-44	GBR	01:03:50	06:09:52	04:20:41	11:52:25
1163	1019	153	Rasmus Andersen	1746	M40-44	DEN	01:14:49	05:35:00	04:53:55	11:54:14
1168	1024	154	Christophe Mery	2116	M40-44	FRA	01:26:05	06:01:48	04:09:46	11:54:54