Susana Roman Bernet -
Ironman Copenhagen 2023

  Quick facts

1565/220/26All/Gender/AG

F50-54Age group

712Bib number

ESPNationality

1:10:516:27:144:55:24 12:57:33

  Compare Susana Roman Bernet with other athletes!

712 Roman Bernet
735 McLees × 
1526 Andersen × 
1560 Horsfall × 
1347 Schacke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:51 01:10:5101:51 min/100m-11:51 (6.) -07:35 (83.) -04:52 (661.)
Transition 01:24:55 00:14:04 - +04:54 (42.) +06:09 (332.) +06:16 (1868.)
Bike15 km 01:55:43 00:30:4829.22 km/h-00:10 (22.) +00:23 (197.) +02:07 (1565.)
Bike25.5 km 02:17:01 00:21:1829.58 km/h+00:34 (31.) +01:13 (248.) +02:20 (1675.)
Bike32.6 km 02:31:59 00:14:5828.46 km/h+00:05 (27.) +00:33 (222.) +01:28 (1632.)
Bike57.5 km 03:25:21 00:53:2228 km/h+00:04 (25.) +01:41 (235.) +05:10 (1667.)
Bike65 km 03:41:06 00:15:4528.57 km/h-00:11 (23.) +00:02 (203.) +01:09 (1564.)
Bike75 km 04:04:50 00:23:4425.28 km/h+03:03 (42.) +03:25 (312.) +04:49 (1849.)
Bike85 km 04:24:34 00:19:4430.41 km/h-00:05 (23.) +00:14 (207.) +01:24 (1580.)
Bike92.5 km 04:39:17 00:14:4330.58 km/h-00:19 (21.) +00:05 (191.) +00:55 (1514.)
Bike99.5 km 04:55:03 00:15:4626.64 km/h-00:05 (23.) +00:16 (207.) +01:24 (1551.)
Bike124.5 km 05:59:05 01:04:0223.43 km/h+07:03 (40.) +09:08 (310.) +13:10 (1848.)
Bike132 km 06:16:20 00:17:1526.09 km/h+00:31 (27.) +00:55 (243.) +02:04 (1663.)
Bike146 km 06:37:13 00:20:5340.22 km/h-00:29 (23.) +00:01 (198.) +01:30 (1470.)
Bike152 km 06:57:36 00:20:2317.66 km/h+00:36 (30.) +00:58 (250.) +02:05 (1677.)
Bike159.5 km 07:12:52 00:15:1629.48 km/h+00:10 (27.) +00:27 (214.) +01:22 (1569.)
Bike170 km 07:34:53 00:22:0128.61 km/h-00:03 (23.) +00:18 (197.) +01:37 (1495.)
Bike179.5 km 07:50:39 00:15:4636.15 km/h-00:23 (16.) ±00:00 (174.) +00:56 (1475.)
Bike180 km 07:52:09 00:01:3020 km/h-00:04 (18.) -00:02 (163.) +00:04 (1301.)
Bike180 km 07:52:09 06:27:1427.89 km/h+10:17 (27.) +19:37 (239.) +43:34 (1663.)
Transition 08:02:09 00:10:00 - +02:07 (37.) +03:23 (298.) +03:37 (1727.)
Run1.8 km 08:12:16 00:10:0705:37 min/km-00:21 (19.) -00:04 (188.) +00:38 (1395.)
Run2.9 km 08:19:06 00:06:5006:12 min/km-00:18 (18.) -00:05 (180.) +00:24 (1379.)
Run6.8 km 08:41:37 00:22:3105:46 min/km-01:28 (16.) -00:32 (165.) +01:06 (1308.)
Run10.5 km 09:04:31 00:22:5406:11 min/km-01:01 (18.) -00:19 (173.) +01:21 (1355.)
Run12.1 km 09:15:38 00:11:0706:56 min/km-00:44 (17.) -00:14 (176.) +00:34 (1313.)
Run13.3 km 09:23:31 00:07:5306:34 min/km-00:04 (27.) +00:17 (227.) +00:46 (1499.)
Run17 km 09:48:19 00:24:4806:42 min/km-00:40 (21.) +00:10 (187.) +01:43 (1361.)
Run20.9 km 10:17:11 00:28:5207:24 min/km+03:17 (39.) +04:00 (279.) +05:36 (1688.)
Run22.5 km 10:29:40 00:12:2907:48 min/km+00:10 (26.) +00:24 (205.) +01:05 (1406.)
Run23.7 km 10:38:25 00:08:4507:17 min/km+00:17 (30.) +00:38 (236.) +01:02 (1483.)
Run27.5 km 11:05:35 00:27:1007:08 min/km+00:20 (28.) +01:02 (207.) +02:19 (1361.)
Run31.3 km 11:33:01 00:27:2607:13 min/km+00:30 (29.) +01:10 (213.) +02:25 (1376.)
Run33 km 11:47:58 00:14:5708:47 min/km+02:03 (40.) +02:31 (301.) +03:02 (1741.)
Run34.1 km 11:57:00 00:09:0208:12 min/km+00:17 (29.) +00:36 (234.) +00:59 (1456.)
Run38 km 12:26:34 00:29:3407:34 min/km+01:18 (28.) +02:22 (232.) +03:43 (1490.)
Run41.7 km 12:53:48 00:27:1407:21 min/km+00:06 (25.) +01:01 (209.) +02:19 (1376.)
Run42.1 km 12:57:19 00:03:3108:47 min/km+00:02 (28.) +00:07 (223.) +00:18 (1489.)
Run42.2 km 12:57:33 00:00:1402:19 min/km±00:00 (23.) ±00:00 (224.) -00:25 (1302.)
Run42.2 km 12:57:33 04:55:2407:00 min/km+03:44 (25.) +13:04 (209.) +28:55 (1438.)
Total 226 km 12:57:33 12:57:3317.44 km/h+09:11 (26.) +34:38 (220.) +01:17:30 (1565.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance