Max Gross -
Ironman Copenhagen 2023

Quick facts

231/222/57All/Gender/AG

M25-29Age group

734Bib number

GERNationality


55:32	4:38:19	4:14:15	9:54:25

Compare Max Gross with other athletes!

734 Gross

395 Kristensen ×

1254 Sønderby ×

1177 Smollerup ×

1022 Truslove ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:55:32	00:55:32	01:27 min/100m	-16:22 (8.) ●	-19:36 (28.) ●	-20:11 (31.) ●
Transition		00:58:49	00:03:17	-	-03:55 (7.) ●	-04:30 (29.) ●	-04:31 (36.) ●
Bike	15 km	01:23:27	00:24:38	36.54 km/h	-03:11 (27.) ●	-03:41 (99.) ●	-04:03 (99.) ●
Bike	25.5 km	01:38:54	00:15:27	40.78 km/h	-03:04 (18.) ●	-03:17 (54.) ●	-03:31 (54.) ●
Bike	32.6 km	01:50:06	00:11:12	38.04 km/h	-01:43 (14.) ●	-02:06 (39.) ●	-02:18 (39.) ●
Bike	57.5 km	02:29:18	00:39:12	38.11 km/h	-07:03 (16.) ●	-08:15 (49.) ●	-09:00 (49.) ●
Bike	65 km	02:41:30	00:12:12	36.89 km/h	-02:06 (26.) ●	-02:10 (87.) ●	-02:24 (87.) ●
Bike	75 km	02:56:58	00:15:28	38.79 km/h	-03:06 (24.) ●	-03:09 (78.) ●	-03:27 (78.) ●
Bike	85 km	03:11:58	00:15:00	40 km/h	-02:34 (24.) ●	-03:04 (75.) ●	-03:20 (77.) ●
Bike	92.5 km	03:23:35	00:11:37	38.74 km/h	-01:33 (31.) ●	-02:01 (117.) ●	-02:11 (120.) ●
Bike	99.5 km	03:35:05	00:11:30	36.52 km/h	-02:15 (21.) ●	-02:37 (62.) ●	-02:52 (63.) ●
Bike	124.5 km	04:13:46	00:38:41	38.78 km/h	-09:49 (9.) ●	-11:19 (22.) ●	-12:11 (22.) ●
Bike	132 km	04:25:44	00:11:58	37.6 km/h	-02:34 (13.) ●	-02:58 (31.) ●	-03:13 (31.) ●
Bike	146 km	04:40:50	00:15:06	55.63 km/h	-03:48 (15.) ●	-03:58 (39.) ●	-04:17 (39.) ●
Bike	152 km	04:55:56	00:15:06	23.84 km/h	-02:40 (19.) ●	-02:58 (50.) ●	-03:12 (50.) ●
Bike	159.5 km	05:07:06	00:11:10	40.3 km/h	-02:15 (18.) ●	-02:32 (39.) ●	-02:44 (39.) ●
Bike	170 km	05:23:41	00:16:35	37.99 km/h	-03:07 (18.) ●	-03:31 (55.) ●	-03:49 (55.) ●
Bike	179.5 km	05:36:00	00:12:19	46.28 km/h	-01:59 (14.) ●	-02:18 (38.) ●	-02:31 (38.) ●
Bike	180 km	05:37:08	00:01:08	26.47 km/h	-00:15 (13.) ●	-00:17 (33.) ●	-00:18 (34.) ●
Bike	180 km	05:37:08	04:38:19	38.8 km/h	-53:02 (14.) ●	-01:00:11 (35.) ●	-01:05:21 (35.) ●
Transition		05:40:10	00:03:02	-	-02:18 (46.) ●	-03:19 (168.) ●	-03:21 (203.) ●
Run	1.8 km	05:48:19	00:08:09	04:31 min/km	-00:36 (86.) ●	-01:11 (300.) ●	-01:20 (321.) ●
Run	2.9 km	05:54:02	00:05:43	05:11 min/km	-00:13 (115.) ●	-00:37 (449.) ●	-00:43 (487.) ●
Run	6.8 km	06:12:36	00:18:34	04:45 min/km	-01:16 (98.) ●	-02:31 (401.) ●	-02:51 (433.) ●
Run	10.5 km	06:30:13	00:17:37	04:45 min/km	-02:23 (60.) ●	-03:35 (231.) ●	-03:56 (244.) ●
Run	12.1 km	06:38:45	00:08:32	05:20 min/km	-01:17 (60.) ●	-01:51 (223.) ●	-02:01 (234.) ●
Run	13.3 km	06:44:25	00:05:40	04:43 min/km	-00:50 (60.) ●	-01:20 (213.) ●	-01:27 (225.) ●
Run	17 km	07:02:27	00:18:02	04:52 min/km	-03:19 (50.) ●	-04:43 (184.) ●	-05:03 (195.) ●
Run	20.9 km	07:20:34	00:18:07	04:38 min/km	-03:11 (56.) ●	-04:48 (211.) ●	-05:09 (223.) ●
Run	22.5 km	07:29:41	00:09:07	05:41 min/km	-01:27 (64.) ●	-02:08 (248.) ●	-02:17 (266.) ●
Run	23.7 km	07:35:34	00:05:53	04:54 min/km	-01:17 (44.) ●	-01:45 (179.) ●	-01:50 (193.) ●
Run	27.5 km	07:57:05	00:21:31	05:39 min/km	-01:41 (110.) ●	-03:04 (487.) ●	-03:20 (548.) ●
Run	31.3 km	08:22:58	00:25:53	06:48 min/km	+02:42 (193.) ●	+01:08 (1016.) ●	+00:52 (1192.) ●
Run	33 km	08:36:07	00:13:09	07:44 min/km	+02:05 (219.) ●	+01:21 (1217.) ●	+01:14 (1439.) ●
Run	34.1 km	08:42:43	00:06:36	05:59 min/km	-00:56 (84.) ●	-01:22 (354.) ●	-01:27 (395.) ●
Run	38 km	09:15:40	00:32:57	08:26 min/km	+08:50 (237.) ●	+07:24 (1435.) ●	+07:06 (1732.) ●
Run	41.7 km	09:49:32	00:33:52	09:09 min/km	+10:57 (245.) ●	+09:14 (1487.) ●	+08:57 (1804.) ●
Run	42.1 km	09:54:11	00:04:39	11:37 min/km	+01:41 (247.) ●	+01:29 (1535.) ●	+01:26 (1863.) ●
Run	42.2 km	09:54:25	00:00:14	02:19 min/km	+00:01 (197.) ●	-00:30 (1099.) ●	-00:25 (1326.) ●
Run	42.2 km	09:54:25	04:14:15	06:01 min/km	+07:50 (165.) ●	-08:49 (762.) ●	-12:14 (872.) ●
Total	226 km	09:54:25	09:54:25	22.81 km/h	-01:07:47 (57.) ●	-01:36:25 (222.) ●	-01:45:38 (231.) ●

Ovr	Gen	Div	Name	#	AG
200	192	52	Emil Peter Drost Christophersen	2100	M25-29	DEN	01:31:51	04:37:10	03:23:33	09:50:31
205	197	53	Simon Borch	793	M25-29	DEN	01:03:40	05:13:15	03:25:12	09:51:10
211	203	54	Alvaro Pita Pirri	170	M25-29	ESP	01:08:17	05:01:00	03:35:30	09:51:42
217	209	55	Rasmus Kristensen	395	M25-29	DEN	01:02:19	04:49:33	03:53:49	09:52:22
218	210	56	Mads Sønderby	1254	M25-29	DEN	01:05:07	05:01:02	03:38:14	09:52:23
231	222	57	Max Gross	734	M25-29	GER	00:55:32	04:38:19	04:14:15	09:54:25
236	227	58	Frederik Smollerup	1177	M25-29	DEN	01:13:42	05:03:52	03:27:20	09:55:11
237	228	59	Dom Truslove	1022	M25-29	GBR	01:05:44	05:14:04	03:25:05	09:55:14
240	230	60	Rune Tornsberg	1802	M25-29	DEN	01:15:27	04:54:24	03:39:09	09:55:32
249	239	61	Brian Gronemeier	2135	M25-29	GER	01:13:15	05:05:28	03:26:47	09:57:32