Marcus Westphal -
Ironman Copenhagen 2023

  Quick facts

156/149/7All/Gender/AG

M18-24Age group

752Bib number

DENNationality

1:01:114:53:373:40:33 9:42:15

  Compare Marcus Westphal with other athletes!

752 Westphal
908 Hjortshøj × 
416 Vestergaard × 
889 Dencker × 
1155 van der Kleij × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:01:11 01:01:1101:36 min/100m-14:09 (8.) -13:57 (131.) -14:32 (147.)
Transition 01:05:58 00:04:47 - -02:37 (11.) -03:00 (222.) -03:01 (265.)
Bike15 km 01:30:42 00:24:4436.39 km/h-03:40 (9.) -03:35 (116.) -03:57 (116.)
Bike25.5 km 01:46:59 00:16:1738.69 km/h-02:49 (12.) -02:27 (214.) -02:41 (218.)
Bike32.6 km 01:58:18 00:11:1937.64 km/h-01:54 (3.) -01:59 (65.) -02:11 (65.)
Bike57.5 km 02:39:15 00:40:5736.48 km/h-05:34 (8.) -06:30 (140.) -07:15 (142.)
Bike65 km 02:52:03 00:12:4835.16 km/h-01:36 (13.) -01:34 (258.) -01:48 (262.)
Bike75 km 03:08:00 00:15:5737.62 km/h-02:29 (9.) -02:40 (168.) -02:58 (170.)
Bike85 km 03:23:33 00:15:3338.59 km/h-02:07 (9.) -02:31 (166.) -02:47 (169.)
Bike92.5 km 03:35:27 00:11:5437.82 km/h-01:30 (11.) -01:44 (222.) -01:54 (226.)
Bike99.5 km 03:47:01 00:11:3436.31 km/h-02:59 (4.) -02:33 (65.) -02:48 (66.)
Bike124.5 km 04:28:52 00:41:5135.84 km/h-08:19 (8.) -08:09 (143.) -09:01 (146.)
Bike132 km 04:41:54 00:13:0234.53 km/h-02:03 (11.) -01:54 (204.) -02:09 (211.)
Bike146 km 04:58:05 00:16:1151.91 km/h-02:38 (7.) -02:53 (194.) -03:12 (201.)
Bike152 km 05:14:29 00:16:2421.95 km/h-01:55 (13.) -01:40 (310.) -01:54 (321.)
Bike159.5 km 05:26:57 00:12:2836.1 km/h-01:19 (18.) -01:14 (376.) -01:26 (390.)
Bike170 km 05:45:09 00:18:1234.62 km/h-02:12 (15.) -01:54 (375.) -02:12 (392.)
Bike179.5 km 05:58:20 00:13:1143.24 km/h-01:31 (10.) -01:26 (245.) -01:39 (253.)
Bike180 km 05:59:35 00:01:1524 km/h-00:10 (10.) -00:10 (244.) -00:11 (261.)
Bike180 km 05:59:35 04:53:3736.78 km/h-44:45 (7.) -44:53 (152.) -50:03 (154.)
Transition 06:01:42 00:02:07 - -03:27 (3.) -04:14 (27.) -04:16 (34.)
Run1.8 km 06:09:34 00:07:5204:22 min/km-01:17 (13.) -01:28 (198.) -01:37 (209.)
Run2.9 km 06:15:02 00:05:2804:58 min/km-00:48 (16.) -00:52 (281.) -00:58 (297.)
Run6.8 km 06:33:16 00:18:1404:40 min/km-03:09 (16.) -02:51 (331.) -03:11 (355.)
Run10.5 km 06:50:23 00:17:0704:37 min/km-04:10 (8.) -04:05 (162.) -04:26 (170.)
Run12.1 km 06:58:39 00:08:1605:10 min/km-02:02 (8.) -02:07 (151.) -02:17 (160.)
Run13.3 km 07:04:14 00:05:3504:39 min/km-01:17 (9.) -01:25 (178.) -01:32 (189.)
Run17 km 07:22:58 00:18:4405:03 min/km-04:29 (13.) -04:01 (285.) -04:21 (301.)
Run20.9 km 07:41:37 00:18:3904:46 min/km-04:49 (13.) -04:16 (268.) -04:37 (285.)
Run22.5 km 07:50:52 00:09:1505:46 min/km-02:05 (13.) -02:00 (279.) -02:09 (300.)
Run23.7 km 07:57:07 00:06:1505:12 min/km-01:29 (17.) -01:23 (317.) -01:28 (341.)
Run27.5 km 08:17:44 00:20:3705:25 min/km-04:12 (17.) -03:58 (373.) -04:14 (407.)
Run31.3 km 08:38:29 00:20:4505:27 min/km-04:39 (18.) -04:00 (388.) -04:16 (425.)
Run33 km 08:48:29 00:10:0005:52 min/km-02:02 (14.) -01:48 (358.) -01:55 (397.)
Run34.1 km 08:55:14 00:06:4506:08 min/km-01:40 (17.) -01:13 (422.) -01:18 (474.)
Run38 km 09:17:16 00:22:0205:38 min/km-05:00 (23.) -03:31 (458.) -03:49 (516.)
Run41.7 km 09:39:11 00:21:5505:55 min/km-03:51 (25.) -02:43 (549.) -03:00 (621.)
Run42.1 km 09:42:03 00:02:5207:10 min/km-00:15 (26.) -00:18 (528.) -00:21 (586.)
Run42.2 km 09:42:15 00:00:1201:59 min/km-00:01 (26.) -00:32 (491.) -00:27 (571.)
Run42.2 km 09:42:15 03:40:3305:13 min/km-47:15 (15.) -42:31 (298.) -45:56 (319.)
Total 226 km 09:42:15 09:42:1523.29 km/h-01:52:13 (7.) -01:48:35 (149.) -01:57:48 (156.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance