Mirell Krain -
Ironman Copenhagen 2023

Quick facts

1033/121/27All/Gender/AG

F30-34Age group

769Bib number

ESTNationality


1:06:59	5:47:37	4:39:03	11:40:05

Compare Mirell Krain with other athletes!

769 Krain

756 Rulis ×

696 Kaaris Lund ×

1360 Olesen ×

1121 Coudert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:59	01:06:59	01:45 min/100m	-06:44 (15.) ●	-11:27 (44.) ●	-08:44 (374.) ●
Transition		01:10:39	00:03:40	-	-03:25 (5.) ●	-04:15 (11.) ●	-04:08 (83.) ●
Bike	15 km	01:35:27	00:24:48	36.29 km/h	-05:43 (1.) ●	-05:37 (1.) ●	-03:53 (130.) ●
Bike	25.5 km	01:51:40	00:16:13	38.85 km/h	-03:39 (2.) ●	-03:52 (4.) ●	-02:45 (199.) ●
Bike	32.6 km	02:03:36	00:11:56	35.7 km/h	-02:15 (3.) ●	-02:29 (10.) ●	-01:34 (285.) ●
Bike	57.5 km	02:46:01	00:42:25	35.22 km/h	-07:54 (3.) ●	-09:16 (10.) ●	-05:47 (271.) ●
Bike	65 km	03:35:06	00:49:05	9.17 km/h	+33:12 (60.) ●	+33:22 (343.) ●	+34:29 (1933.) ●
Bike	75 km	04:00:22	00:25:16	23.75 km/h	+05:10 (57.) ●	+04:57 (328.) ●	+06:21 (1888.) ●
Bike	85 km	04:16:31	00:16:09	37.15 km/h	-03:38 (3.) ●	-03:21 (12.) ●	-02:11 (366.) ●
Bike	92.5 km	04:28:38	00:12:07	37.14 km/h	-02:31 (3.) ●	-02:31 (11.) ●	-01:41 (303.) ●
Bike	99.5 km	04:41:39	00:13:01	32.27 km/h	-02:07 (4.) ●	-02:29 (26.) ●	-01:21 (540.) ●
Bike	124.5 km	05:26:23	00:44:44	33.53 km/h	-09:00 (3.) ●	-10:10 (15.) ●	-06:08 (393.) ●
Bike	132 km	05:40:00	00:13:37	33.05 km/h	-02:30 (3.) ●	-02:43 (18.) ●	-01:34 (414.) ●
Bike	146 km	05:56:35	00:16:35	50.65 km/h	-03:49 (3.) ●	-04:17 (11.) ●	-02:48 (301.) ●
Bike	152 km	06:12:54	00:16:19	22.06 km/h	-02:54 (3.) ●	-03:06 (10.) ●	-01:59 (306.) ●
Bike	159.5 km	06:25:18	00:12:24	36.29 km/h	-02:11 (3.) ●	-02:25 (13.) ●	-01:30 (370.) ●
Bike	170 km	06:43:25	00:18:07	34.77 km/h	-03:27 (3.) ●	-03:36 (16.) ●	-02:17 (364.) ●
Bike	179.5 km	06:56:58	00:13:33	42.07 km/h	-01:59 (3.) ●	-02:13 (18.) ●	-01:17 (402.) ●
Bike	180 km	06:58:16	00:01:18	23.08 km/h	-00:12 (7.) ●	-00:14 (34.) ●	-00:08 (464.) ●
Bike	180 km	06:58:16	05:47:37	31.07 km/h	-15:27 (22.) ●	-20:00 (101.) ●	+03:57 (1111.) ●
Transition		07:01:02	00:02:46	-	-03:28 (9.) ●	-03:51 (29.) ●	-03:37 (148.) ●
Run	1.8 km	07:09:51	00:08:49	04:53 min/km	-01:00 (17.) ●	-01:22 (63.) ●	-00:40 (699.) ●
Run	2.9 km	07:15:57	00:06:06	05:32 min/km	-00:42 (17.) ●	-00:49 (79.) ●	-00:20 (802.) ●
Run	6.8 km	07:35:35	00:19:38	05:02 min/km	-03:00 (14.) ●	-03:25 (58.) ●	-01:47 (682.) ●
Run	10.5 km	07:55:24	00:19:49	05:21 min/km	-02:56 (13.) ●	-03:24 (64.) ●	-01:44 (709.) ●
Run	12.1 km	08:05:11	00:09:47	06:06 min/km	-01:16 (20.) ●	-01:34 (87.) ●	-00:46 (796.) ●
Run	13.3 km	08:11:41	00:06:30	05:24 min/km	-00:57 (20.) ●	-01:06 (83.) ●	-00:37 (736.) ●
Run	17 km	08:32:25	00:20:44	05:36 min/km	-03:17 (18.) ●	-03:54 (71.) ●	-02:21 (666.) ●
Run	20.9 km	08:56:02	00:23:37	06:03 min/km	-01:11 (27.) ●	-01:15 (150.) ●	+00:21 (1157.) ●
Run	22.5 km	09:08:33	00:12:31	07:49 min/km	+00:32 (41.) ●	+00:26 (206.) ●	+01:07 (1412.) ●
Run	23.7 km	09:16:35	00:08:02	06:41 min/km	+00:12 (39.) ●	-00:05 (179.) ●	+00:19 (1260.) ●
Run	27.5 km	09:48:19	00:31:44	08:21 min/km	+05:35 (51.) ●	+05:36 (301.) ●	+06:53 (1738.) ●
Run	31.3 km	10:19:37	00:31:18	08:14 min/km	+05:14 (50.) ●	+05:02 (288.) ●	+06:17 (1706.) ●
Run	33 km	10:33:19	00:13:42	08:03 min/km	+01:28 (47.) ●	+01:16 (248.) ●	+01:47 (1549.) ●
Run	34.1 km	10:40:29	00:07:10	06:30 min/km	-01:00 (19.) ●	-01:16 (91.) ●	-00:53 (694.) ●
Run	38 km	11:10:41	00:30:12	07:44 min/km	+03:41 (48.) ●	+03:00 (249.) ●	+04:21 (1545.) ●
Run	41.7 km	11:37:02	00:26:21	07:07 min/km	+00:20 (34.) ●	+00:08 (192.) ●	+01:26 (1287.) ●
Run	42.1 km	11:39:54	00:02:52	07:10 min/km	-00:27 (17.) ●	-00:32 (65.) ●	-00:21 (616.) ●
Run	42.2 km	11:40:05	00:00:11	01:49 min/km	-00:02 (14.) ●	-00:03 (64.) ●	-00:28 (470.) ●
Run	42.2 km	11:40:05	04:39:03	06:36 min/km	+01:14 (34.) ●	-03:17 (167.) ●	+12:34 (1245.) ●
Total	226 km	11:40:05	11:40:05	19.37 km/h	-27:50 (27.) ●	-42:50 (121.) ●	+00:02 (1033.) ●

Ovr	Gen	Div	Name	#	AG
953	100	22	Jade Wright	2024	F30-34	GBR	01:11:46	05:48:16	04:14:58	11:30:39
978	109	23	Susy Sparre	936	F30-34	DEN	01:13:27	05:35:31	04:29:44	11:33:24
992	114	24	Freja Hansen	786	F30-34	DEN	01:12:21	05:43:20	04:27:08	11:34:17
1007	116	25	Caroline Rulis	756	F30-34	DEN	00:58:15	05:41:12	04:43:08	11:35:59
1012	118	26	Aline Kaaris Lund	696	F30-34	DEN	01:18:44	05:49:44	04:15:18	11:36:22
1033	121	27	Mirell Krain	769	F30-34	EST	01:06:59	05:47:37	04:39:03	11:40:05
1046	122	28	Nitta Diddi Olesen	1360	F30-34	DEN	01:33:07	05:19:41	04:36:52	11:41:06
1059	125	29	Marion Coudert	1121	F30-34	FRA	01:06:26	05:50:27	04:34:25	11:42:13
1061	126	30	Elisa Zwerus	693	F30-34	NED	01:10:49	05:44:06	04:37:29	11:42:32
1072	127	31	Larissa Buijsse	1330	F30-34	BEL	01:18:59	06:06:24	04:05:48	11:44:15