Frédéric Akkaf -
Ironman Copenhagen 2023

Quick facts

1062/935/142All/Gender/AG

M40-44Age group

771Bib number

FRANationality


1:25:46	5:38:47	4:24:38	11:42:36

Compare Frédéric Akkaf with other athletes!

771 Akkaf

1704 Popielarz ×

1999 Dobson ×

89 Hjorth Jacobsen ×

107 Agan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:46	01:25:46	02:15 min/100m	+10:52 (197.) ●	+10:38 (1382.) ●	+10:03 (1657.) ●
Transition		01:35:32	00:09:46	-	+02:26 (193.) ●	+01:59 (1237.) ●	+01:58 (1505.) ●
Bike	15 km	02:05:26	00:29:54	30.1 km/h	+01:20 (181.) ●	+01:35 (1248.) ●	+01:13 (1400.) ●
Bike	25.5 km	02:25:24	00:19:58	31.55 km/h	+01:36 (185.) ●	+01:14 (1253.) ●	+01:00 (1428.) ●
Bike	32.6 km	02:39:36	00:14:12	30 km/h	+00:57 (183.) ●	+00:54 (1228.) ●	+00:42 (1383.) ●
Bike	57.5 km	03:27:51	00:48:15	30.96 km/h	+00:50 (150.) ●	+00:48 (1020.) ●	+00:03 (1109.) ●
Bike	65 km	03:42:30	00:14:39	30.72 km/h	+00:21 (160.) ●	+00:17 (1081.) ●	+00:03 (1180.) ●
Bike	75 km	04:00:11	00:17:41	33.93 km/h	-00:26 (105.) ●	-00:56 (701.) ●	-01:14 (748.) ●
Bike	85 km	04:19:04	00:18:53	31.77 km/h	+01:13 (183.) ●	+00:49 (1206.) ●	+00:33 (1361.) ●
Bike	92.5 km	04:32:35	00:13:31	33.29 km/h	-00:03 (134.) ●	-00:07 (919.) ●	-00:17 (997.) ●
Bike	99.5 km	04:46:47	00:14:12	29.58 km/h	+00:16 (136.) ●	+00:05 (924.) ●	-00:10 (1010.) ●
Bike	124.5 km	05:33:21	00:46:34	32.21 km/h	-02:45 (89.) ●	-03:26 (557.) ●	-04:18 (589.) ●
Bike	132 km	05:47:49	00:14:28	31.11 km/h	-00:19 (113.) ●	-00:28 (732.) ●	-00:43 (779.) ●
Bike	146 km	06:06:51	00:19:02	44.13 km/h	+00:24 (143.) ●	-00:02 (933.) ●	-00:21 (1032.) ●
Bike	152 km	06:25:13	00:18:22	19.6 km/h	+00:29 (155.) ●	+00:18 (1003.) ●	+00:04 (1099.) ●
Bike	159.5 km	06:38:56	00:13:43	32.81 km/h	+00:11 (142.) ●	+00:01 (894.) ●	-00:11 (977.) ●
Bike	170 km	06:58:52	00:19:56	31.61 km/h	+00:03 (128.) ●	-00:10 (841.) ●	-00:28 (914.) ●
Bike	179.5 km	07:12:54	00:14:02	40.62 km/h	-00:29 (89.) ●	-00:35 (603.) ●	-00:48 (641.) ●
Bike	180 km	07:14:19	00:01:25	21.18 km/h	±00:00 (131.) ●	±00:00 (846.) ●	-00:01 (937.) ●
Bike	180 km	07:14:19	05:38:47	31.88 km/h	+03:38 (130.) ●	+00:17 (868.) ●	-04:53 (945.) ●
Transition		07:17:58	00:03:39	-	-02:10 (49.) ●	-02:42 (307.) ●	-02:44 (372.) ●
Run	1.8 km	07:27:47	00:09:49	05:27 min/km	+00:35 (166.) ●	+00:29 (1096.) ●	+00:20 (1252.) ●
Run	2.9 km	07:34:15	00:06:28	05:52 min/km	+00:16 (156.) ●	+00:08 (1005.) ●	+00:02 (1133.) ●
Run	6.8 km	07:59:39	00:25:24	06:30 min/km	+04:45 (216.) ●	+04:19 (1398.) ●	+03:59 (1660.) ●
Run	10.5 km	08:20:17	00:20:38	05:34 min/km	-00:07 (124.) ●	-00:34 (803.) ●	-00:55 (904.) ●
Run	12.1 km	08:30:26	00:10:09	06:20 min/km	+00:01 (127.) ●	-00:14 (824.) ●	-00:24 (938.) ●
Run	13.3 km	08:37:19	00:06:53	05:44 min/km	+00:01 (136.) ●	-00:07 (868.) ●	-00:14 (998.) ●
Run	17 km	08:59:35	00:22:16	06:01 min/km	±00:00 (123.) ●	-00:29 (840.) ●	-00:49 (963.) ●
Run	20.9 km	09:25:16	00:25:41	06:35 min/km	+03:01 (181.) ●	+02:46 (1217.) ●	+02:25 (1427.) ●
Run	22.5 km	09:35:17	00:10:01	06:15 min/km	-00:56 (79.) ●	-01:14 (534.) ●	-01:23 (591.) ●
Run	23.7 km	09:42:18	00:07:01	05:50 min/km	-00:25 (105.) ●	-00:37 (683.) ●	-00:42 (788.) ●
Run	27.5 km	10:06:21	00:24:03	06:19 min/km	±00:00 (126.) ●	-00:32 (839.) ●	-00:48 (965.) ●
Run	31.3 km	10:29:10	00:22:49	06:00 min/km	-01:26 (92.) ●	-01:56 (656.) ●	-02:12 (751.) ●
Run	33 km	10:40:01	00:10:51	06:22 min/km	-00:35 (97.) ●	-00:57 (645.) ●	-01:04 (735.) ●
Run	34.1 km	10:47:36	00:07:35	06:53 min/km	-00:07 (114.) ●	-00:23 (777.) ●	-00:28 (902.) ●
Run	38 km	11:12:32	00:24:56	06:23 min/km	±00:00 (120.) ●	-00:37 (819.) ●	-00:55 (952.) ●
Run	41.7 km	11:39:06	00:26:34	07:10 min/km	+02:20 (169.) ●	+01:56 (1114.) ●	+01:39 (1310.) ●
Run	42.1 km	11:42:25	00:03:19	08:17 min/km	+00:13 (163.) ●	+00:09 (1087.) ●	+00:06 (1265.) ●
Run	42.2 km	11:42:36	00:00:11	01:49 min/km	-01:46 (45.) ●	-00:33 (317.) ●	-00:28 (362.) ●
Run	42.2 km	11:42:36	04:24:38	06:16 min/km	+05:50 (135.) ●	+01:34 (908.) ●	-01:51 (1038.) ●
Total	226 km	11:42:36	11:42:36	19.3 km/h	+20:36 (142.) ●	+11:46 (935.) ●	+02:33 (1062.) ●

Ovr	Gen	Div	Name	#	AG
1035	913	137	Omar Alexandres	1269	M40-44	USA	01:16:27	05:51:25	04:16:09	11:40:06
1040	918	138	Jon Williams	180	M40-44	GBR	01:34:23	05:22:40	04:33:09	11:40:53
1043	921	139	Adam Higgs	940	M40-44	GBR	01:19:22	05:32:17	04:37:17	11:41:02
1056	931	140	Jedrzej Popielarz	1704	M40-44	POL	01:14:30	05:41:57	04:33:23	11:42:02
1057	932	141	Chris Dobson	1999	M40-44	GBR	01:08:02	05:48:44	04:31:11	11:42:04
1062	935	142	Frédéric Akkaf	771	M40-44	FRA	01:25:46	05:38:47	04:24:38	11:42:36
1067	940	143	Jonas Hjorth Jacobsen	89	M40-44	DEN	01:10:01	05:17:05	05:02:03	11:43:35
1074	945	144	Glenn Alfred Agan	107	M40-44	PHI	01:27:03	05:32:25	04:27:45	11:44:30
1079	949	145	Sebastiaan Eilander	1264	M40-44	NED	01:17:44	05:41:33	04:25:09	11:44:57
1083	952	146	Harri Grönberg	1583	M40-44	FIN	01:26:14	05:34:29	04:34:35	11:45:36