Tania Shires -
Ironman Copenhagen 2023

Quick facts

1298/165/17All/Gender/AG

F50-54Age group

772Bib number

NZLNationality


1:12:15	6:22:05	4:22:58	12:14:55

Compare Tania Shires with other athletes!

772 Shires

2076 Nielsen ×

1272 Carter ×

750 Larsen ×

332 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:15	01:12:15	01:54 min/100m	-10:27 (7.) ●	-06:11 (98.) ●	-03:28 (776.) ●
Transition		01:21:02	00:08:47	-	-00:23 (23.) ●	+00:52 (221.) ●	+00:59 (1307.) ●
Bike	15 km	01:53:20	00:32:18	27.86 km/h	+01:20 (38.) ●	+01:53 (276.) ●	+03:37 (1775.) ●
Bike	25.5 km	02:14:36	00:21:16	29.62 km/h	+00:32 (30.) ●	+01:11 (246.) ●	+02:18 (1671.) ●
Bike	32.6 km	02:29:33	00:14:57	28.49 km/h	+00:04 (26.) ●	+00:32 (218.) ●	+01:27 (1622.) ●
Bike	57.5 km	03:21:58	00:52:25	28.5 km/h	-00:53 (22.) ●	+00:44 (209.) ●	+04:13 (1596.) ●
Bike	65 km	03:37:37	00:15:39	28.75 km/h	-00:17 (22.) ●	-00:04 (195.) ●	+01:03 (1538.) ●
Bike	75 km	03:58:31	00:20:54	28.71 km/h	+00:13 (28.) ●	+00:35 (236.) ●	+01:59 (1650.) ●
Bike	85 km	04:18:59	00:20:28	29.32 km/h	+00:39 (28.) ●	+00:58 (262.) ●	+02:08 (1721.) ●
Bike	92.5 km	04:33:49	00:14:50	30.34 km/h	-00:12 (23.) ●	+00:12 (204.) ●	+01:02 (1542.) ●
Bike	99.5 km	04:49:42	00:15:53	26.44 km/h	+00:02 (24.) ●	+00:23 (217.) ●	+01:31 (1573.) ●
Bike	124.5 km	05:50:06	01:00:24	24.83 km/h	+03:25 (32.) ●	+05:30 (271.) ●	+09:32 (1744.) ●
Bike	132 km	06:06:55	00:16:49	26.76 km/h	+00:05 (25.) ●	+00:29 (220.) ●	+01:38 (1569.) ●
Bike	146 km	06:27:38	00:20:43	40.55 km/h	-00:39 (21.) ●	-00:09 (188.) ●	+01:20 (1433.) ●
Bike	152 km	06:47:54	00:20:16	17.76 km/h	+00:29 (28.) ●	+00:51 (242.) ●	+01:58 (1659.) ●
Bike	159.5 km	07:03:35	00:15:41	28.69 km/h	+00:35 (31.) ●	+00:52 (243.) ●	+01:47 (1667.) ●
Bike	170 km	07:25:31	00:21:56	28.72 km/h	-00:08 (21.) ●	+00:13 (190.) ●	+01:32 (1476.) ●
Bike	179.5 km	07:41:38	00:16:07	35.37 km/h	-00:02 (23.) ●	+00:21 (209.) ●	+01:17 (1573.) ●
Bike	180 km	07:43:07	00:01:29	20.22 km/h	-00:05 (13.) ●	-00:03 (145.) ●	+00:03 (1213.) ●
Bike	180 km	07:43:07	06:22:05	28.27 km/h	+05:08 (25.) ●	+14:28 (228.) ●	+38:25 (1621.) ●
Transition		07:51:57	00:08:50	-	+00:57 (31.) ●	+02:13 (262.) ●	+02:27 (1601.) ●
Run	1.8 km	08:01:32	00:09:35	05:19 min/km	-00:53 (12.) ●	-00:36 (131.) ●	+00:06 (1141.) ●
Run	2.9 km	08:08:10	00:06:38	06:01 min/km	-00:30 (15.) ●	-00:17 (150.) ●	+00:12 (1236.) ●
Run	6.8 km	08:29:41	00:21:31	05:31 min/km	-02:28 (9.) ●	-01:32 (138.) ●	+00:06 (1131.) ●
Run	10.5 km	08:51:52	00:22:11	05:59 min/km	-01:44 (13.) ●	-01:02 (150.) ●	+00:38 (1238.) ●
Run	12.1 km	09:02:28	00:10:36	06:37 min/km	-01:15 (13.) ●	-00:45 (144.) ●	+00:03 (1118.) ●
Run	13.3 km	09:09:23	00:06:55	05:45 min/km	-01:02 (10.) ●	-00:41 (132.) ●	-00:12 (1016.) ●
Run	17 km	09:32:17	00:22:54	06:11 min/km	-02:34 (11.) ●	-01:44 (136.) ●	-00:11 (1074.) ●
Run	20.9 km	09:55:55	00:23:38	06:03 min/km	-01:57 (14.) ●	-01:14 (151.) ●	+00:22 (1158.) ●
Run	22.5 km	10:07:16	00:11:21	07:05 min/km	-00:58 (14.) ●	-00:44 (141.) ●	-00:03 (1072.) ●
Run	23.7 km	10:16:16	00:09:00	07:30 min/km	+00:32 (33.) ●	+00:53 (252.) ●	+01:17 (1550.) ●
Run	27.5 km	10:40:26	00:24:10	06:21 min/km	-02:40 (10.) ●	-01:58 (128.) ●	-00:41 (984.) ●
Run	31.3 km	11:03:55	00:23:29	06:10 min/km	-03:27 (8.) ●	-02:47 (106.) ●	-01:32 (843.) ●
Run	33 km	11:15:24	00:11:29	06:45 min/km	-01:25 (9.) ●	-00:57 (124.) ●	-00:26 (934.) ●
Run	34.1 km	11:22:56	00:07:32	06:50 min/km	-01:13 (9.) ●	-00:54 (120.) ●	-00:31 (876.) ●
Run	38 km	11:47:46	00:24:50	06:22 min/km	-03:26 (12.) ●	-02:22 (129.) ●	-01:01 (932.) ●
Run	41.7 km	12:11:20	00:23:34	06:22 min/km	-03:34 (11.) ●	-02:39 (126.) ●	-01:21 (909.) ●
Run	42.1 km	12:14:40	00:03:20	08:20 min/km	-00:09 (20.) ●	-00:04 (180.) ●	+00:07 (1283.) ●
Run	42.2 km	12:14:55	00:00:15	02:29 min/km	+00:01 (27.) ●	+00:01 (239.) ●	-00:24 (1430.) ●
Run	42.2 km	12:14:55	04:22:58	06:13 min/km	-28:42 (11.) ●	-19:22 (127.) ●	-03:31 (1014.) ●
Total	226 km	12:14:55	12:14:55	18.45 km/h	-33:27 (17.) ●	-08:00 (165.) ●	+34:52 (1298.) ●

Ovr	Gen	Div	Name	#	AG
1188	148	12	Bettina Retslov	1603	F50-54	DEN	01:21:37	05:40:13	04:45:46	11:58:50
1207	153	13	Annica Hernes	2071	F50-54	SWE	01:46:08	06:16:18	03:43:30	12:02:05
1242	156	14	Kirsty Gill	1725	F50-54	GBR	01:09:34	05:56:24	04:48:58	12:06:50
1273	159	15	Diana Nielsen	2076	F50-54	DEN	01:14:42	05:46:05	04:56:07	12:11:06
1276	160	16	Michelle Carter	1272	F50-54	JEY	01:00:47	06:14:24	04:42:44	12:11:24
1298	165	17	Tania Shires	772	F50-54	NZL	01:12:15	06:22:05	04:22:58	12:14:55
1351	173	18	Janne Ekstrøm Larsen	750	F50-54	DEN	01:10:04	05:58:11	05:02:36	12:23:45
1432	192	19	Lisa Andersen	332	F50-54	CAN	01:15:00	06:05:33	05:01:23	12:35:12
1474	201	20	Katrin Eydis Hjorleifsdottir	619	F50-54	ISL	01:27:49	06:01:35	04:59:42	12:43:23
1477	203	21	Sian Hawkes	1008	F50-54	GBR	01:25:42	05:57:01	05:04:39	12:43:32