Freja Hansen -
Ironman Copenhagen 2023

Quick facts

992/114/24All/Gender/AG

F30-34Age group

786Bib number

DENNationality


1:12:21	5:43:20	4:27:08	11:34:17

Compare Freja Hansen with other athletes!

786 Hansen

2024 Wright ×

936 Sparre ×

756 Rulis ×

696 Kaaris Lund ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:21	01:12:21	01:54 min/100m	-01:22 (31.) ●	-06:05 (100.) ●	-03:22 (787.) ●
Transition		01:18:53	00:06:32	-	-00:33 (30.) ●	-01:23 (132.) ●	-01:16 (747.) ●
Bike	15 km	01:47:42	00:28:49	31.23 km/h	-01:42 (24.) ●	-01:36 (100.) ●	+00:08 (1120.) ●
Bike	25.5 km	02:06:01	00:18:19	34.39 km/h	-01:33 (16.) ●	-01:46 (71.) ●	-00:39 (903.) ●
Bike	32.6 km	02:19:17	00:13:16	32.11 km/h	-00:55 (20.) ●	-01:09 (81.) ●	-00:14 (961.) ●
Bike	57.5 km	03:06:25	00:47:08	31.7 km/h	-03:11 (19.) ●	-04:33 (75.) ●	-01:04 (949.) ●
Bike	65 km	03:20:58	00:14:33	30.93 km/h	-01:20 (21.) ●	-01:10 (95.) ●	-00:03 (1144.) ●
Bike	75 km	03:39:21	00:18:23	32.64 km/h	-01:43 (17.) ●	-01:56 (84.) ●	-00:32 (1019.) ●
Bike	85 km	03:57:20	00:17:59	33.36 km/h	-01:48 (19.) ●	-01:31 (87.) ●	-00:21 (1046.) ●
Bike	92.5 km	04:11:28	00:14:08	31.84 km/h	-00:30 (27.) ●	-00:30 (136.) ●	+00:20 (1298.) ●
Bike	99.5 km	04:25:48	00:14:20	29.3 km/h	-00:48 (24.) ●	-01:10 (98.) ●	-00:02 (1070.) ●
Bike	124.5 km	05:16:33	00:50:45	29.56 km/h	-02:59 (25.) ●	-04:09 (101.) ●	-00:07 (1079.) ●
Bike	132 km	05:32:00	00:15:27	29.13 km/h	-00:40 (24.) ●	-00:53 (122.) ●	+00:16 (1196.) ●
Bike	146 km	05:51:18	00:19:18	43.52 km/h	-01:06 (23.) ●	-01:34 (115.) ●	-00:05 (1109.) ●
Bike	152 km	06:10:09	00:18:51	19.1 km/h	-00:22 (28.) ●	-00:34 (137.) ●	+00:33 (1281.) ●
Bike	159.5 km	06:23:48	00:13:39	32.97 km/h	-00:56 (15.) ●	-01:10 (79.) ●	-00:15 (941.) ●
Bike	170 km	06:44:45	00:20:57	30.07 km/h	-00:37 (28.) ●	-00:46 (136.) ●	+00:33 (1241.) ●
Bike	179.5 km	07:00:36	00:15:51	35.96 km/h	+00:19 (37.) ●	+00:05 (182.) ●	+01:01 (1505.) ●
Bike	180 km	07:02:13	00:01:37	18.56 km/h	+00:07 (51.) ●	+00:05 (251.) ●	+00:11 (1657.) ●
Bike	180 km	07:02:13	05:43:20	31.46 km/h	-19:44 (20.) ●	-24:17 (88.) ●	-00:20 (1043.) ●
Transition		07:07:09	00:04:56	-	-01:18 (26.) ●	-01:41 (123.) ●	-01:27 (792.) ●
Run	1.8 km	07:16:06	00:08:57	04:58 min/km	-00:52 (19.) ●	-01:14 (73.) ●	-00:32 (782.) ●
Run	2.9 km	07:22:29	00:06:23	05:48 min/km	-00:25 (27.) ●	-00:32 (120.) ●	-00:03 (1066.) ●
Run	6.8 km	07:43:49	00:21:20	05:28 min/km	-01:18 (30.) ●	-01:43 (131.) ●	-00:05 (1097.) ●
Run	10.5 km	08:05:18	00:21:29	05:48 min/km	-01:16 (26.) ●	-01:44 (131.) ●	-00:04 (1109.) ●
Run	12.1 km	08:15:36	00:10:18	06:26 min/km	-00:45 (31.) ●	-01:03 (122.) ●	-00:15 (1002.) ●
Run	13.3 km	08:22:54	00:07:18	06:04 min/km	-00:09 (32.) ●	-00:18 (164.) ●	+00:11 (1229.) ●
Run	17 km	08:45:56	00:23:02	06:13 min/km	-00:59 (30.) ●	-01:36 (138.) ●	-00:03 (1091.) ●
Run	20.9 km	09:08:55	00:22:59	05:53 min/km	-01:49 (22.) ●	-01:53 (131.) ●	-00:17 (1056.) ●
Run	22.5 km	09:19:49	00:10:54	06:48 min/km	-01:05 (26.) ●	-01:11 (113.) ●	-00:30 (928.) ●
Run	23.7 km	09:27:28	00:07:39	06:22 min/km	-00:11 (27.) ●	-00:28 (145.) ●	-00:04 (1087.) ●
Run	27.5 km	09:53:28	00:26:00	06:50 min/km	-00:09 (31.) ●	-00:08 (176.) ●	+01:09 (1221.) ●
Run	31.3 km	10:18:56	00:25:28	06:42 min/km	-00:36 (30.) ●	-00:48 (163.) ●	+00:27 (1136.) ●
Run	33 km	10:30:45	00:11:49	06:57 min/km	-00:25 (28.) ●	-00:37 (144.) ●	-00:06 (1035.) ●
Run	34.1 km	10:38:49	00:08:04	07:19 min/km	-00:06 (35.) ●	-00:22 (165.) ●	+00:01 (1118.) ●
Run	38 km	11:04:59	00:26:10	06:42 min/km	-00:21 (30.) ●	-01:02 (160.) ●	+00:19 (1125.) ●
Run	41.7 km	11:30:42	00:25:43	06:57 min/km	-00:18 (32.) ●	-00:30 (176.) ●	+00:48 (1203.) ●
Run	42.1 km	11:34:03	00:03:21	08:22 min/km	+00:02 (39.) ●	-00:03 (192.) ●	+00:08 (1310.) ●
Run	42.2 km	11:34:17	00:00:14	02:19 min/km	+00:01 (49.) ●	±00:00 (228.) ●	-00:25 (1328.) ●
Run	42.2 km	11:34:17	04:27:08	06:19 min/km	-10:41 (27.) ●	-15:12 (137.) ●	+00:39 (1082.) ●
Total	226 km	11:34:17	11:34:17	19.53 km/h	-33:38 (24.) ●	-48:38 (114.) ●	-05:46 (992.) ●

Ovr	Gen	Div	Name	#	AG
776	78	19	Cathy Gill	2049	F30-34	GBR	01:13:45	06:04:49	03:37:14	11:09:31
911	91	20	Jenny Rhodes	1147	F30-34	GBR	01:09:33	05:52:45	04:14:11	11:25:50
934	95	21	Trine Thunbo Rivold	690	F30-34	DEN	01:17:56	05:56:26	04:05:31	11:28:35
953	100	22	Jade Wright	2024	F30-34	GBR	01:11:46	05:48:16	04:14:58	11:30:39
978	109	23	Susy Sparre	936	F30-34	DEN	01:13:27	05:35:31	04:29:44	11:33:24
992	114	24	Freja Hansen	786	F30-34	DEN	01:12:21	05:43:20	04:27:08	11:34:17
1007	116	25	Caroline Rulis	756	F30-34	DEN	00:58:15	05:41:12	04:43:08	11:35:59
1012	118	26	Aline Kaaris Lund	696	F30-34	DEN	01:18:44	05:49:44	04:15:18	11:36:22
1033	121	27	Mirell Krain	769	F30-34	EST	01:06:59	05:47:37	04:39:03	11:40:05
1046	122	28	Nitta Diddi Olesen	1360	F30-34	DEN	01:33:07	05:19:41	04:36:52	11:41:06