Rikke Bjørnstad -
Ironman Copenhagen 2023

Quick facts

1498/209/45All/Gender/AG

F25-29Age group

800Bib number

DENNationality


1:27:06	6:12:11	4:55:49	12:46:04

Compare Rikke Bjørnstad with other athletes!

800 Bjørnstad

1068 Thomas ×

1438 Hughes ×

1733 Boardman ×

1383 Bogart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:06	01:27:06	02:17 min/100m	+13:04 (56.) ●	+08:40 (285.) ●	+11:23 (1699.) ●
Transition		01:32:10	00:05:04	-	-01:53 (17.) ●	-02:51 (60.) ●	-02:44 (338.) ●
Bike	15 km	02:03:11	00:31:01	29.02 km/h	+01:45 (43.) ●	+00:36 (204.) ●	+02:20 (1602.) ●
Bike	25.5 km	02:23:32	00:20:21	30.96 km/h	+00:49 (40.) ●	+00:16 (188.) ●	+01:23 (1507.) ●
Bike	32.6 km	02:38:18	00:14:46	28.85 km/h	+00:49 (44.) ●	+00:21 (205.) ●	+01:16 (1570.) ●
Bike	57.5 km	03:31:13	00:52:55	28.23 km/h	+01:45 (44.) ●	+01:14 (226.) ●	+04:43 (1632.) ●
Bike	65 km	03:47:00	00:15:47	28.51 km/h	+00:51 (44.) ●	+00:04 (209.) ●	+01:11 (1580.) ●
Bike	75 km	04:06:00	00:19:00	31.58 km/h	-00:35 (30.) ●	-01:19 (124.) ●	+00:05 (1198.) ●
Bike	85 km	04:24:46	00:18:46	31.97 km/h	+00:04 (30.) ●	-00:44 (147.) ●	+00:26 (1320.) ●
Bike	92.5 km	04:39:17	00:14:31	31 km/h	+00:20 (38.) ●	-00:07 (174.) ●	+00:43 (1444.) ●
Bike	99.5 km	04:55:14	00:15:57	26.33 km/h	+01:08 (47.) ●	+00:27 (225.) ●	+01:35 (1593.) ●
Bike	124.5 km	05:51:49	00:56:35	26.51 km/h	+03:57 (42.) ●	+01:41 (214.) ●	+05:43 (1554.) ●
Bike	132 km	06:08:37	00:16:48	26.79 km/h	+00:56 (43.) ●	+00:28 (219.) ●	+01:37 (1567.) ●
Bike	146 km	06:29:32	00:20:55	40.16 km/h	+00:42 (41.) ●	+00:03 (199.) ●	+01:32 (1473.) ●
Bike	152 km	06:49:21	00:19:49	18.17 km/h	+00:45 (40.) ●	+00:24 (211.) ●	+01:31 (1569.) ●
Bike	159.5 km	07:04:41	00:15:20	29.35 km/h	+00:51 (41.) ●	+00:31 (216.) ●	+01:26 (1585.) ●
Bike	170 km	07:26:39	00:21:58	28.68 km/h	+00:36 (36.) ●	+00:15 (194.) ●	+01:34 (1486.) ●
Bike	179.5 km	07:42:48	00:16:09	35.29 km/h	+00:50 (42.) ●	+00:23 (212.) ●	+01:19 (1581.) ●
Bike	180 km	07:44:21	00:01:33	19.35 km/h	+00:05 (46.) ●	+00:01 (202.) ●	+00:07 (1470.) ●
Bike	180 km	07:44:21	06:12:11	29.02 km/h	+15:38 (41.) ●	+04:34 (195.) ●	+28:31 (1508.) ●
Transition		07:50:15	00:05:54	-	+00:22 (36.) ●	-00:43 (162.) ●	-00:29 (1061.) ●
Run	1.8 km	08:00:14	00:09:59	05:32 min/km	+00:26 (41.) ●	-00:12 (172.) ●	+00:30 (1340.) ●
Run	2.9 km	08:06:55	00:06:41	06:04 min/km	+00:08 (34.) ●	-00:14 (158.) ●	+00:15 (1276.) ●
Run	6.8 km	08:30:44	00:23:49	06:06 min/km	+02:10 (50.) ●	+00:46 (219.) ●	+02:24 (1514.) ●
Run	10.5 km	08:54:18	00:23:34	06:22 min/km	+01:34 (43.) ●	+00:21 (192.) ●	+02:01 (1447.) ●
Run	12.1 km	09:05:19	00:11:01	06:53 min/km	+00:25 (40.) ●	-00:20 (167.) ●	+00:28 (1272.) ●
Run	13.3 km	09:12:38	00:07:19	06:05 min/km	+00:11 (38.) ●	-00:17 (167.) ●	+00:12 (1239.) ●
Run	17 km	09:40:14	00:27:36	07:27 min/km	+04:26 (51.) ●	+02:58 (258.) ●	+04:31 (1624.) ●
Run	20.9 km	10:08:01	00:27:47	07:07 min/km	+04:43 (53.) ●	+02:55 (252.) ●	+04:31 (1606.) ●
Run	22.5 km	10:20:58	00:12:57	08:05 min/km	+01:38 (50.) ●	+00:52 (234.) ●	+01:33 (1489.) ●
Run	23.7 km	10:30:07	00:09:09	07:37 min/km	+01:34 (56.) ●	+01:02 (262.) ●	+01:26 (1577.) ●
Run	27.5 km	10:58:42	00:28:35	07:31 min/km	+04:07 (51.) ●	+02:27 (239.) ●	+03:44 (1504.) ●
Run	31.3 km	11:24:19	00:25:37	06:44 min/km	+01:18 (41.) ●	-00:39 (168.) ●	+00:36 (1157.) ●
Run	33 km	11:37:16	00:12:57	07:37 min/km	+01:21 (47.) ●	+00:31 (215.) ●	+01:02 (1391.) ●
Run	34.1 km	11:47:12	00:09:56	09:01 min/km	+01:54 (51.) ●	+01:30 (274.) ●	+01:53 (1663.) ●
Run	38 km	12:14:16	00:27:04	06:56 min/km	+01:12 (40.) ●	-00:08 (185.) ●	+01:13 (1245.) ●
Run	41.7 km	12:42:31	00:28:15	07:38 min/km	+03:56 (51.) ●	+02:02 (240.) ●	+03:20 (1492.) ●
Run	42.1 km	12:45:52	00:03:21	08:22 min/km	+00:12 (43.) ●	-00:03 (190.) ●	+00:08 (1305.) ●
Run	42.2 km	12:46:04	00:00:12	01:59 min/km	-00:01 (26.) ●	-00:02 (106.) ●	-00:27 (682.) ●
Run	42.2 km	12:46:04	04:55:49	07:00 min/km	+31:14 (47.) ●	+13:29 (211.) ●	+29:20 (1444.) ●
Total	226 km	12:46:04	12:46:04	17.7 km/h	+58:25 (45.) ●	+23:09 (209.) ●	+01:06:01 (1498.) ●

Ovr	Gen	Div	Name	#	AG
1411	185	40	Elyse Donck	2033	F25-29	BEL	01:12:32	06:25:43	04:39:44	12:32:35
1450	194	41	Felicity Hall	446	F25-29	GBR	01:15:23	06:02:25	05:03:35	12:38:27
1452	195	42	Sophie Thomson	732	F25-29	GBR	01:09:33	06:32:47	04:37:06	12:38:52
1480	205	43	Penelope Thomas	1068	F25-29	GBR	01:24:37	06:11:13	04:55:32	12:43:46
1490	208	44	Caitlin Hughes	1438	F25-29	GBR	01:23:55	06:36:39	04:24:31	12:44:52
1498	209	45	Rikke Bjørnstad	800	F25-29	DEN	01:27:06	06:12:11	04:55:49	12:46:04
1532	213	46	Ella Boardman	1733	F25-29	GBR	01:06:01	06:31:59	04:55:12	12:52:06
1536	215	47	Jade Bogart	1383	F25-29	GBR	01:17:26	06:29:34	04:51:19	12:53:05
1539	217	48	Heather Fleming	854	F25-29	GBR	01:12:09	06:19:28	05:02:49	12:53:34
1569	222	49	Marie Nielsen	1679	F25-29	DEN	01:22:28	06:17:55	05:00:52	12:58:38