Mikael Malmgren Marod -
Ironman Copenhagen 2023

Quick facts

1300/1134/165All/Gender/AG

M45-49Age group

806Bib number

DENNationality


1:14:22	6:03:03	4:40:51	12:15:19

Compare Mikael Malmgren Marod with other athletes!

806 Marod

1051 Eichenberger ×

1744 Bonney ×

1021 Koopman ×

921 Gharbie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:22	01:14:22	01:57 min/100m	-01:31 (116.) ●	-00:46 (843.) ●	-01:21 (971.) ●
Transition		01:23:21	00:08:59	-	+01:11 (161.) ●	+01:12 (1117.) ●	+01:11 (1345.) ●
Bike	15 km	01:52:54	00:29:33	30.46 km/h	+01:34 (187.) ●	+01:14 (1177.) ●	+00:52 (1314.) ●
Bike	25.5 km	02:12:01	00:19:07	32.96 km/h	+00:56 (173.) ●	+00:23 (1060.) ●	+00:09 (1186.) ●
Bike	32.6 km	02:26:16	00:14:15	29.89 km/h	+01:10 (192.) ●	+00:57 (1243.) ●	+00:45 (1404.) ●
Bike	57.5 km	03:16:16	00:50:00	29.88 km/h	+02:51 (185.) ●	+02:33 (1201.) ●	+01:48 (1340.) ●
Bike	65 km	03:31:25	00:15:09	29.7 km/h	+00:53 (187.) ●	+00:47 (1237.) ●	+00:33 (1387.) ●
Bike	75 km	03:54:40	00:23:15	25.81 km/h	+04:28 (220.) ●	+04:38 (1529.) ●	+04:20 (1834.) ●
Bike	85 km	04:13:15	00:18:35	32.29 km/h	-00:28 (167.) ●	+00:31 (1124.) ●	+00:15 (1252.) ●
Bike	92.5 km	04:27:09	00:13:54	32.37 km/h	+00:33 (168.) ●	+00:16 (1075.) ●	+00:06 (1183.) ●
Bike	99.5 km	04:42:26	00:15:17	27.48 km/h	+01:20 (185.) ●	+01:10 (1244.) ●	+00:55 (1416.) ●
Bike	124.5 km	05:35:46	00:53:20	28.13 km/h	+03:50 (173.) ●	+03:20 (1168.) ●	+02:28 (1322.) ●
Bike	132 km	05:51:55	00:16:09	27.86 km/h	+01:21 (184.) ●	+01:13 (1249.) ●	+00:58 (1421.) ●
Bike	146 km	06:16:45	00:24:50	33.83 km/h	+06:03 (221.) ●	+05:46 (1531.) ●	+05:27 (1842.) ●
Bike	152 km	06:35:13	00:18:28	19.49 km/h	+00:31 (152.) ●	+00:24 (1028.) ●	+00:10 (1135.) ●
Bike	159.5 km	06:49:17	00:14:04	31.99 km/h	+00:18 (150.) ●	+00:22 (1024.) ●	+00:10 (1127.) ●
Bike	170 km	07:09:56	00:20:39	30.51 km/h	+00:36 (152.) ●	+00:33 (1035.) ●	+00:15 (1152.) ●
Bike	179.5 km	07:24:54	00:14:58	38.08 km/h	+00:22 (149.) ●	+00:21 (1020.) ●	+00:08 (1123.) ●
Bike	180 km	07:26:24	00:01:30	20 km/h	+00:04 (164.) ●	+00:05 (1122.) ●	+00:04 (1276.) ●
Bike	180 km	07:26:24	06:03:03	29.75 km/h	+26:22 (183.) ●	+24:33 (1215.) ●	+19:23 (1377.) ●
Transition		07:34:28	00:08:04	-	-00:05 (177.) ●	+01:43 (1255.) ●	+01:41 (1497.) ●
Run	1.8 km	07:45:09	00:10:41	05:56 min/km	+01:17 (196.) ●	+01:21 (1371.) ●	+01:12 (1612.) ●
Run	2.9 km	07:52:09	00:07:00	06:21 min/km	+00:38 (183.) ●	+00:40 (1267.) ●	+00:34 (1468.) ●
Run	6.8 km	08:15:25	00:23:16	05:57 min/km	+02:06 (181.) ●	+02:11 (1238.) ●	+01:51 (1429.) ●
Run	10.5 km	08:38:18	00:22:53	06:11 min/km	+01:46 (173.) ●	+01:41 (1177.) ●	+01:20 (1350.) ●
Run	12.1 km	08:49:34	00:11:16	07:02 min/km	+00:52 (173.) ●	+00:53 (1166.) ●	+00:43 (1350.) ●
Run	13.3 km	08:58:13	00:08:39	07:12 min/km	+01:39 (208.) ●	+01:39 (1402.) ●	+01:32 (1682.) ●
Run	17 km	09:22:21	00:24:08	06:31 min/km	+01:24 (158.) ●	+01:23 (1096.) ●	+01:03 (1266.) ●
Run	20.9 km	09:46:00	00:23:39	06:03 min/km	+00:43 (137.) ●	+00:44 (1010.) ●	+00:23 (1162.) ●
Run	22.5 km	09:57:17	00:11:17	07:03 min/km	±00:00 (124.) ●	+00:02 (913.) ●	-00:07 (1049.) ●
Run	23.7 km	10:05:03	00:07:46	06:28 min/km	+00:08 (134.) ●	+00:08 (988.) ●	+00:03 (1141.) ●
Run	27.5 km	10:30:22	00:25:19	06:39 min/km	+00:30 (133.) ●	+00:44 (984.) ●	+00:28 (1137.) ●
Run	31.3 km	10:55:23	00:25:01	06:34 min/km	+00:17 (126.) ●	+00:16 (923.) ●	±00:00 (1071.) ●
Run	33 km	11:07:36	00:12:13	07:11 min/km	+00:22 (143.) ●	+00:25 (994.) ●	+00:18 (1170.) ●
Run	34.1 km	11:15:55	00:08:19	07:33 min/km	+00:23 (146.) ●	+00:21 (1052.) ●	+00:16 (1235.) ●
Run	38 km	11:43:02	00:27:07	06:57 min/km	+01:37 (153.) ●	+01:34 (1064.) ●	+01:16 (1250.) ●
Run	41.7 km	12:11:32	00:28:30	07:42 min/km	+03:57 (186.) ●	+03:52 (1268.) ●	+03:35 (1510.) ●
Run	42.1 km	12:15:04	00:03:32	08:50 min/km	+00:23 (193.) ●	+00:22 (1276.) ●	+00:19 (1500.) ●
Run	42.2 km	12:15:19	00:00:15	02:29 min/km	-01:48 (182.) ●	-00:29 (1201.) ●	-00:24 (1444.) ●
Run	42.2 km	12:15:19	04:40:51	06:39 min/km	+16:14 (159.) ●	+17:47 (1099.) ●	+14:22 (1270.) ●
Total	226 km	12:15:19	12:15:19	18.44 km/h	+42:11 (165.) ●	+44:29 (1134.) ●	+35:16 (1300.) ●

Ovr	Gen	Div	Name	#	AG
1272	1113	160	Casper Kronby	315	M45-49	DEN	01:27:45	05:53:07	04:32:42	12:11:05
1275	1115	161	Javier Tellagorry	733	M45-49	URU	01:17:36	05:57:26	04:41:41	12:11:10
1285	1122	162	Cary Hadfield	362	M45-49	GBR	01:29:22	05:27:18	04:55:39	12:13:00
1289	1126	163	Boris Eichenberger	1051	M45-49	SUI	01:14:48	06:11:53	04:35:18	12:14:07
1297	1132	164	Bob Bonney	1744	M45-49	JEY	01:20:22	05:42:40	04:56:09	12:14:45
1300	1134	165	Mikael Malmgren Marod	806	M45-49	DEN	01:14:22	06:03:03	04:40:51	12:15:19
1307	1141	166	Gerben Koopman	1021	M45-49	NED	01:24:21	05:42:58	04:56:29	12:17:07
1308	1142	167	Rani Gharbie	921	M45-49	LIB	01:22:19	06:01:23	04:37:51	12:17:14
1311	1144	168	Graeme Roxburgh	477	M45-49	GBR	01:12:40	06:20:59	04:29:46	12:17:35
1317	1148	169	Reinhard Dittmann	1861	M45-49	GER	01:26:15	05:30:37	05:00:17	12:18:13