Heather Fleming -
Ironman Copenhagen 2023

Quick facts

1539/217/48All/Gender/AG

F25-29Age group

854Bib number

GBRNationality


1:12:09	6:19:28	5:02:49	12:53:34

Compare Heather Fleming with other athletes!

854 Fleming

1733 Boardman ×

1383 Bogart ×

1679 Nielsen ×

704 Lennø ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:09	01:12:09	01:53 min/100m	-01:53 (26.) ●	-06:17 (97.) ●	-03:34 (772.) ●
Transition		01:21:54	00:09:45	-	+02:48 (52.) ●	+01:50 (267.) ●	+01:57 (1502.) ●
Bike	15 km	01:52:41	00:30:47	29.24 km/h	+01:31 (42.) ●	+00:22 (196.) ●	+02:06 (1563.) ●
Bike	25.5 km	02:15:21	00:22:40	27.79 km/h	+03:08 (53.) ●	+02:35 (307.) ●	+03:42 (1826.) ●
Bike	32.6 km	02:29:19	00:13:58	30.5 km/h	+00:01 (33.) ●	-00:27 (139.) ●	+00:28 (1288.) ●
Bike	57.5 km	03:18:35	00:49:16	30.32 km/h	-01:54 (28.) ●	-02:25 (117.) ●	+01:04 (1249.) ●
Bike	65 km	03:33:01	00:14:26	31.18 km/h	-00:30 (25.) ●	-01:17 (86.) ●	-00:10 (1089.) ●
Bike	75 km	03:55:59	00:22:58	26.12 km/h	+03:23 (52.) ●	+02:39 (297.) ●	+04:03 (1818.) ●
Bike	85 km	04:14:38	00:18:39	32.17 km/h	-00:03 (28.) ●	-00:51 (135.) ●	+00:19 (1273.) ●
Bike	92.5 km	04:28:52	00:14:14	31.62 km/h	+00:03 (29.) ●	-00:24 (144.) ●	+00:26 (1333.) ●
Bike	99.5 km	04:43:48	00:14:56	28.13 km/h	+00:07 (30.) ●	-00:34 (140.) ●	+00:34 (1287.) ●
Bike	124.5 km	05:39:50	00:56:02	26.77 km/h	+03:24 (39.) ●	+01:08 (201.) ●	+05:10 (1511.) ●
Bike	132 km	05:59:19	00:19:29	23.1 km/h	+03:37 (57.) ●	+03:09 (327.) ●	+04:18 (1891.) ●
Bike	146 km	06:23:10	00:23:51	35.22 km/h	+03:38 (54.) ●	+02:59 (295.) ●	+04:28 (1801.) ●
Bike	152 km	06:42:58	00:19:48	18.18 km/h	+00:44 (39.) ●	+00:23 (210.) ●	+01:30 (1566.) ●
Bike	159.5 km	06:58:05	00:15:07	29.77 km/h	+00:38 (40.) ●	+00:18 (204.) ●	+01:13 (1530.) ●
Bike	170 km	07:23:29	00:25:24	24.8 km/h	+04:02 (55.) ●	+03:41 (319.) ●	+05:00 (1866.) ●
Bike	179.5 km	07:39:45	00:16:16	35.04 km/h	+00:57 (44.) ●	+00:30 (223.) ●	+01:26 (1609.) ●
Bike	180 km	07:41:22	00:01:37	18.56 km/h	+00:09 (54.) ●	+00:05 (247.) ●	+00:11 (1649.) ●
Bike	180 km	07:41:22	06:19:28	28.46 km/h	+22:55 (43.) ●	+11:51 (219.) ●	+35:48 (1591.) ●
Transition		07:50:45	00:09:23	-	+03:51 (54.) ●	+02:46 (277.) ●	+03:00 (1668.) ●
Run	1.8 km	08:03:57	00:13:12	07:20 min/km	+03:39 (60.) ●	+03:01 (326.) ●	+03:43 (1894.) ●
Run	2.9 km	08:12:16	00:08:19	07:33 min/km	+01:46 (59.) ●	+01:24 (309.) ●	+01:53 (1839.) ●
Run	6.8 km	08:37:40	00:25:24	06:30 min/km	+03:45 (55.) ●	+02:21 (262.) ●	+03:59 (1661.) ●
Run	10.5 km	09:06:32	00:28:52	07:48 min/km	+06:52 (59.) ●	+05:39 (317.) ●	+07:19 (1842.) ●
Run	12.1 km	09:19:48	00:13:16	08:17 min/km	+02:40 (56.) ●	+01:55 (292.) ●	+02:43 (1760.) ●
Run	13.3 km	09:28:22	00:08:34	07:08 min/km	+01:26 (56.) ●	+00:58 (275.) ●	+01:27 (1664.) ●
Run	17 km	09:57:17	00:28:55	07:48 min/km	+05:45 (57.) ●	+04:17 (289.) ●	+05:50 (1727.) ●
Run	20.9 km	10:27:42	00:30:25	07:47 min/km	+07:21 (60.) ●	+05:33 (308.) ●	+07:09 (1782.) ●
Run	22.5 km	10:41:10	00:13:28	08:24 min/km	+02:09 (53.) ●	+01:23 (260.) ●	+02:04 (1590.) ●
Run	23.7 km	10:51:50	00:10:40	08:53 min/km	+03:05 (58.) ●	+02:33 (319.) ●	+02:57 (1815.) ●
Run	27.5 km	11:22:13	00:30:23	07:59 min/km	+05:55 (57.) ●	+04:15 (274.) ●	+05:32 (1646.) ●
Run	31.3 km	11:49:51	00:27:38	07:16 min/km	+03:19 (45.) ●	+01:22 (219.) ●	+02:37 (1397.) ●
Run	33 km	12:00:11	00:10:20	06:04 min/km	-01:16 (17.) ●	-02:06 (57.) ●	-01:35 (546.) ●
Run	34.1 km	12:07:14	00:07:03	06:24 min/km	-00:59 (19.) ●	-01:23 (78.) ●	-01:00 (639.) ●
Run	38 km	12:28:10	00:20:56	05:22 min/km	-04:56 (10.) ●	-06:16 (32.) ●	-04:55 (341.) ●
Run	41.7 km	12:50:21	00:22:11	05:59 min/km	-02:08 (20.) ●	-04:02 (80.) ●	-02:44 (674.) ●
Run	42.1 km	12:53:23	00:03:02	07:35 min/km	-00:07 (30.) ●	-00:22 (107.) ●	-00:11 (860.) ●
Run	42.2 km	12:53:34	00:00:11	01:49 min/km	-00:02 (14.) ●	-00:03 (50.) ●	-00:28 (386.) ●
Run	42.2 km	12:53:34	05:02:49	07:10 min/km	+38:14 (53.) ●	+20:29 (238.) ●	+36:20 (1522.) ●
Total	226 km	12:53:34	12:53:34	17.53 km/h	+01:05:55 (48.) ●	+30:39 (217.) ●	+01:13:31 (1539.) ●

Ovr	Gen	Div	Name	#	AG
1480	205	43	Penelope Thomas	1068	F25-29	GBR	01:24:37	06:11:13	04:55:32	12:43:46
1490	208	44	Caitlin Hughes	1438	F25-29	GBR	01:23:55	06:36:39	04:24:31	12:44:52
1498	209	45	Rikke Bjørnstad	800	F25-29	DEN	01:27:06	06:12:11	04:55:49	12:46:04
1532	213	46	Ella Boardman	1733	F25-29	GBR	01:06:01	06:31:59	04:55:12	12:52:06
1536	215	47	Jade Bogart	1383	F25-29	GBR	01:17:26	06:29:34	04:51:19	12:53:05
1539	217	48	Heather Fleming	854	F25-29	GBR	01:12:09	06:19:28	05:02:49	12:53:34
1569	222	49	Marie Nielsen	1679	F25-29	DEN	01:22:28	06:17:55	05:00:52	12:58:38
1596	230	50	Emilie Lennø	704	F25-29	DEN	01:17:27	06:04:00	05:33:38	13:05:32
1602	235	51	Lara Shoesmith	1260	F25-29	GBR	01:11:06	06:29:54	05:15:27	13:07:57
1605	236	52	Moe Schacht	1239	F25-29	JPN	01:16:44	06:03:40	05:34:33	13:08:26