Iain Calton -
Ironman Copenhagen 2023

Quick facts

1691/1428/212All/Gender/AG

M45-49Age group

932Bib number

GBRNationality


1:13:30	6:13:03	5:43:54	13:27:51

Compare Iain Calton with other athletes!

932 Calton

1087 Angarita ×

336 From ×

1956 Sunke ×

1853 Ateri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:30	01:13:30	01:56 min/100m	-02:23 (101.) ●	-01:38 (777.) ●	-02:13 (895.) ●
Transition		01:22:13	00:08:43	-	+00:55 (153.) ●	+00:56 (1079.) ●	+00:55 (1296.) ●
Bike	15 km	01:53:05	00:30:52	29.16 km/h	+02:53 (208.) ●	+02:33 (1379.) ●	+02:11 (1579.) ●
Bike	25.5 km	02:13:59	00:20:54	30.14 km/h	+02:43 (210.) ●	+02:10 (1386.) ●	+01:56 (1616.) ●
Bike	32.6 km	02:28:07	00:14:08	30.14 km/h	+01:03 (188.) ●	+00:50 (1210.) ●	+00:38 (1357.) ●
Bike	57.5 km	03:19:41	00:51:34	28.97 km/h	+04:25 (209.) ●	+04:07 (1339.) ●	+03:22 (1521.) ●
Bike	65 km	03:34:48	00:15:07	29.77 km/h	+00:51 (184.) ●	+00:45 (1224.) ●	+00:31 (1373.) ●
Bike	75 km	03:55:22	00:20:34	29.17 km/h	+01:47 (205.) ●	+01:57 (1379.) ●	+01:39 (1600.) ●
Bike	85 km	04:14:18	00:18:56	31.69 km/h	-00:07 (180.) ●	+00:52 (1218.) ●	+00:36 (1376.) ●
Bike	92.5 km	04:29:25	00:15:07	29.77 km/h	+01:46 (207.) ●	+01:29 (1389.) ●	+01:19 (1613.) ●
Bike	99.5 km	04:46:25	00:17:00	24.71 km/h	+03:03 (216.) ●	+02:53 (1492.) ●	+02:38 (1772.) ●
Bike	124.5 km	05:42:02	00:55:37	26.97 km/h	+06:07 (196.) ●	+05:37 (1286.) ●	+04:45 (1482.) ●
Bike	132 km	05:59:21	00:17:19	25.99 km/h	+02:31 (210.) ●	+02:23 (1424.) ●	+02:08 (1672.) ●
Bike	146 km	06:20:55	00:21:34	38.95 km/h	+02:47 (205.) ●	+02:30 (1342.) ●	+02:11 (1573.) ●
Bike	152 km	06:40:09	00:19:14	18.72 km/h	+01:17 (183.) ●	+01:10 (1249.) ●	+00:56 (1414.) ●
Bike	159.5 km	06:55:16	00:15:07	29.77 km/h	+01:21 (191.) ●	+01:25 (1326.) ●	+01:13 (1529.) ●
Bike	170 km	07:18:10	00:22:54	27.51 km/h	+02:51 (205.) ●	+02:48 (1386.) ●	+02:30 (1640.) ●
Bike	179.5 km	07:33:39	00:15:29	36.81 km/h	+00:53 (178.) ●	+00:52 (1228.) ●	+00:39 (1380.) ●
Bike	180 km	07:35:16	00:01:37	18.56 km/h	+00:11 (206.) ●	+00:12 (1399.) ●	+00:11 (1646.) ●
Bike	180 km	07:35:16	06:13:03	28.95 km/h	+36:22 (198.) ●	+34:33 (1317.) ●	+29:23 (1515.) ●
Transition		07:43:57	00:08:41	-	+00:32 (186.) ●	+02:20 (1325.) ●	+02:18 (1584.) ●
Run	1.8 km	07:54:42	00:10:45	05:58 min/km	+01:21 (200.) ●	+01:25 (1385.) ●	+01:16 (1634.) ●
Run	2.9 km	08:01:57	00:07:15	06:35 min/km	+00:53 (195.) ●	+00:55 (1352.) ●	+00:49 (1585.) ●
Run	6.8 km	08:25:46	00:23:49	06:06 min/km	+02:39 (189.) ●	+02:44 (1294.) ●	+02:24 (1513.) ●
Run	10.5 km	08:49:38	00:23:52	06:27 min/km	+02:45 (195.) ●	+02:40 (1289.) ●	+02:19 (1497.) ●
Run	12.1 km	09:02:07	00:12:29	07:48 min/km	+02:05 (205.) ●	+02:06 (1389.) ●	+01:56 (1651.) ●
Run	13.3 km	09:10:56	00:08:49	07:20 min/km	+01:49 (213.) ●	+01:49 (1426.) ●	+01:42 (1717.) ●
Run	17 km	09:39:50	00:28:54	07:48 min/km	+06:10 (211.) ●	+06:09 (1437.) ●	+05:49 (1725.) ●
Run	20.9 km	10:09:44	00:29:54	07:40 min/km	+06:58 (213.) ●	+06:59 (1455.) ●	+06:38 (1754.) ●
Run	22.5 km	10:24:54	00:15:10	09:28 min/km	+03:53 (218.) ●	+03:55 (1490.) ●	+03:46 (1807.) ●
Run	23.7 km	10:35:54	00:11:00	09:10 min/km	+03:22 (220.) ●	+03:22 (1524.) ●	+03:17 (1853.) ●
Run	27.5 km	11:12:37	00:36:43	09:39 min/km	+11:54 (224.) ●	+12:08 (1562.) ●	+11:52 (1902.) ●
Run	31.3 km	11:48:23	00:35:46	09:24 min/km	+11:02 (223.) ●	+11:01 (1548.) ●	+10:45 (1886.) ●
Run	33 km	12:05:19	00:16:56	09:57 min/km	+05:05 (222.) ●	+05:08 (1545.) ●	+05:01 (1883.) ●
Run	34.1 km	12:16:37	00:11:18	10:16 min/km	+03:22 (222.) ●	+03:20 (1520.) ●	+03:15 (1846.) ●
Run	38 km	12:52:55	00:36:18	09:18 min/km	+10:48 (221.) ●	+10:45 (1534.) ●	+10:27 (1860.) ●
Run	41.7 km	13:24:28	00:31:33	08:31 min/km	+07:00 (210.) ●	+06:55 (1418.) ●	+06:38 (1702.) ●
Run	42.1 km	13:27:37	00:03:09	07:52 min/km	±00:00 (140.) ●	-00:01 (903.) ●	-00:04 (1047.) ●
Run	42.2 km	13:27:51	00:00:14	02:19 min/km	-01:49 (162.) ●	-00:30 (1070.) ●	-00:25 (1293.) ●
Run	42.2 km	13:27:51	05:43:54	08:08 min/km	+01:19:17 (218.) ●	+01:20:50 (1499.) ●	+01:17:25 (1809.) ●
Total	226 km	13:27:51	13:27:51	16.79 km/h	+01:54:43 (212.) ●	+01:57:01 (1428.) ●	+01:47:48 (1691.) ●

Ovr	Gen	Div	Name	#	AG
1637	1392	207	Miika Syrjänen	1485	M45-49	FIN	01:13:44	05:51:12	05:57:01	13:14:31
1639	1393	208	Linus Helmestam	1442	M45-49	SWE	01:35:35	06:05:11	05:18:13	13:14:50
1640	1394	209	Henrik Svanholt	1245	M45-49	DEN	01:36:21	06:27:23	04:43:06	13:15:00
1652	1404	210	Gustavo Angarita	1087	M45-49	COL	01:11:12	06:10:55	05:37:01	13:17:59
1664	1412	211	Martin From	336	M45-49	DEN	01:24:23	05:56:10	05:46:44	13:20:52
1691	1428	212	Iain Calton	932	M45-49	GBR	01:13:30	06:13:03	05:43:54	13:27:51
1719	1443	213	Max Sunke	1956	M45-49	DEN	01:24:28	06:18:37	05:25:59	13:34:04
1731	1450	214	Claudio Ateri	1853	M45-49	ITA	01:15:15	07:33:42	04:35:12	13:37:34
1743	1454	215	John Weber	1915	M45-49	DEN	01:33:33	06:16:35	05:24:29	13:40:51
1768	1474	216	Mark Abildhauge	1989	M45-49	DEN	01:45:59	06:35:07	05:05:26	13:50:04