Susy Sparre -
Ironman Copenhagen 2023

Quick facts

978/109/23All/Gender/AG

F30-34Age group

936Bib number

DENNationality


1:13:27	5:35:31	4:29:44	11:33:24

Compare Susy Sparre with other athletes!

936 Sparre

690 Thunbo Rivold ×

2024 Wright ×

786 Hansen ×

756 Rulis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:27	01:13:27	01:55 min/100m	-00:16 (33.) ●	-04:59 (117.) ●	-02:16 (890.) ●
Transition		01:22:12	00:08:45	-	+01:40 (45.) ●	+00:50 (218.) ●	+00:57 (1300.) ●
Bike	15 km	01:49:51	00:27:39	32.55 km/h	-02:52 (13.) ●	-02:46 (58.) ●	-01:02 (806.) ●
Bike	25.5 km	02:07:07	00:17:16	36.49 km/h	-02:36 (9.) ●	-02:49 (28.) ●	-01:42 (542.) ●
Bike	32.6 km	02:19:58	00:12:51	33.15 km/h	-01:20 (12.) ●	-01:34 (50.) ●	-00:39 (742.) ●
Bike	57.5 km	03:05:21	00:45:23	32.92 km/h	-04:56 (10.) ●	-06:18 (37.) ●	-02:49 (675.) ●
Bike	65 km	03:19:15	00:13:54	32.37 km/h	-01:59 (10.) ●	-01:49 (54.) ●	-00:42 (818.) ●
Bike	75 km	03:36:54	00:17:39	33.99 km/h	-02:27 (11.) ●	-02:40 (44.) ●	-01:16 (732.) ●
Bike	85 km	03:54:29	00:17:35	34.12 km/h	-02:12 (14.) ●	-01:55 (62.) ●	-00:45 (894.) ●
Bike	92.5 km	04:08:07	00:13:38	33.01 km/h	-01:00 (19.) ●	-01:00 (90.) ●	-00:10 (1062.) ●
Bike	99.5 km	04:22:23	00:14:16	29.44 km/h	-00:52 (23.) ●	-01:14 (92.) ●	-00:06 (1046.) ●
Bike	124.5 km	05:13:05	00:50:42	29.59 km/h	-03:02 (23.) ●	-04:12 (99.) ●	-00:10 (1073.) ●
Bike	132 km	05:28:31	00:15:26	29.16 km/h	-00:41 (23.) ●	-00:54 (120.) ●	+00:15 (1190.) ●
Bike	146 km	05:47:07	00:18:36	45.16 km/h	-01:48 (16.) ●	-02:16 (83.) ●	-00:47 (913.) ●
Bike	152 km	06:05:48	00:18:41	19.27 km/h	-00:32 (25.) ●	-00:44 (123.) ●	+00:23 (1223.) ●
Bike	159.5 km	06:20:46	00:14:58	30.07 km/h	+00:23 (38.) ●	+00:09 (189.) ●	+01:04 (1487.) ●
Bike	170 km	06:41:19	00:20:33	30.66 km/h	-01:01 (22.) ●	-01:10 (112.) ●	+00:09 (1122.) ●
Bike	179.5 km	06:56:18	00:14:59	38.04 km/h	-00:33 (22.) ●	-00:47 (104.) ●	+00:09 (1142.) ●
Bike	180 km	06:57:43	00:01:25	21.18 km/h	-00:05 (19.) ●	-00:07 (95.) ●	-00:01 (966.) ●
Bike	180 km	06:57:43	05:35:31	32.19 km/h	-27:33 (15.) ●	-32:06 (68.) ●	-08:09 (888.) ●
Transition		07:03:40	00:05:57	-	-00:17 (31.) ●	-00:40 (164.) ●	-00:26 (1076.) ●
Run	1.8 km	07:13:18	00:09:38	05:21 min/km	-00:11 (31.) ●	-00:33 (138.) ●	+00:09 (1181.) ●
Run	2.9 km	07:20:04	00:06:46	06:09 min/km	-00:02 (34.) ●	-00:09 (169.) ●	+00:20 (1340.) ●
Run	6.8 km	07:41:39	00:21:35	05:32 min/km	-01:03 (31.) ●	-01:28 (139.) ●	+00:10 (1148.) ●
Run	10.5 km	08:03:45	00:22:06	05:58 min/km	-00:39 (29.) ●	-01:07 (148.) ●	+00:33 (1226.) ●
Run	12.1 km	08:14:43	00:10:58	06:51 min/km	-00:05 (34.) ●	-00:23 (166.) ●	+00:25 (1259.) ●
Run	13.3 km	08:22:29	00:07:46	06:28 min/km	+00:19 (42.) ●	+00:10 (217.) ●	+00:39 (1458.) ●
Run	17 km	08:46:21	00:23:52	06:27 min/km	-00:09 (33.) ●	-00:46 (163.) ●	+00:47 (1228.) ●
Run	20.9 km	09:09:34	00:23:13	05:57 min/km	-01:35 (23.) ●	-01:39 (139.) ●	-00:03 (1090.) ●
Run	22.5 km	09:21:19	00:11:45	07:20 min/km	-00:14 (34.) ●	-00:20 (165.) ●	+00:21 (1193.) ●
Run	23.7 km	09:28:59	00:07:40	06:23 min/km	-00:10 (28.) ●	-00:27 (146.) ●	-00:03 (1094.) ●
Run	27.5 km	09:54:09	00:25:10	06:37 min/km	-00:59 (27.) ●	-00:58 (147.) ●	+00:19 (1115.) ●
Run	31.3 km	10:18:05	00:23:56	06:17 min/km	-02:08 (22.) ●	-02:20 (121.) ●	-01:05 (916.) ●
Run	33 km	10:30:09	00:12:04	07:05 min/km	-00:10 (33.) ●	-00:22 (168.) ●	+00:09 (1128.) ●
Run	34.1 km	10:38:20	00:08:11	07:26 min/km	+00:01 (36.) ●	-00:15 (172.) ●	+00:08 (1172.) ●
Run	38 km	11:04:21	00:26:01	06:40 min/km	-00:30 (29.) ●	-01:11 (157.) ●	+00:10 (1108.) ●
Run	41.7 km	11:29:41	00:25:20	06:50 min/km	-00:41 (30.) ●	-00:53 (168.) ●	+00:25 (1168.) ●
Run	42.1 km	11:33:10	00:03:29	08:42 min/km	+00:10 (41.) ●	+00:05 (215.) ●	+00:16 (1464.) ●
Run	42.2 km	11:33:24	00:00:14	02:19 min/km	+00:01 (50.) ●	±00:00 (236.) ●	-00:25 (1392.) ●
Run	42.2 km	11:33:24	04:29:44	06:23 min/km	-08:05 (29.) ●	-12:36 (145.) ●	+03:15 (1117.) ●
Total	226 km	11:33:24	11:33:24	19.56 km/h	-34:31 (23.) ●	-49:31 (109.) ●	-06:39 (978.) ●

Ovr	Gen	Div	Name	#	AG
761	76	18	Seun Olubodun	1565	F30-34	GBR	01:06:25	05:54:19	03:59:28	11:07:43
776	78	19	Cathy Gill	2049	F30-34	GBR	01:13:45	06:04:49	03:37:14	11:09:31
911	91	20	Jenny Rhodes	1147	F30-34	GBR	01:09:33	05:52:45	04:14:11	11:25:50
934	95	21	Trine Thunbo Rivold	690	F30-34	DEN	01:17:56	05:56:26	04:05:31	11:28:35
953	100	22	Jade Wright	2024	F30-34	GBR	01:11:46	05:48:16	04:14:58	11:30:39
978	109	23	Susy Sparre	936	F30-34	DEN	01:13:27	05:35:31	04:29:44	11:33:24
992	114	24	Freja Hansen	786	F30-34	DEN	01:12:21	05:43:20	04:27:08	11:34:17
1007	116	25	Caroline Rulis	756	F30-34	DEN	00:58:15	05:41:12	04:43:08	11:35:59
1012	118	26	Aline Kaaris Lund	696	F30-34	DEN	01:18:44	05:49:44	04:15:18	11:36:22
1033	121	27	Mirell Krain	769	F30-34	EST	01:06:59	05:47:37	04:39:03	11:40:05