Valentina de Pascale -
Ironman Copenhagen 2023

Quick facts

1320/169/11All/Gender/AG

F35-39Age group

950Bib number

ITANationality


1:18:42	6:27:21	4:18:13	12:18:41

Compare Valentina de Pascale with other athletes!

950 de Pascale

381 Gray ×

404 Martynova ×

1782 Jørgensen ×

1710 Thomson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:42	01:18:42	02:04 min/100m	-00:07 (12.) ●	+00:16 (198.) ●	+02:59 (1290.) ●
Transition		01:26:56	00:08:14	-	+00:03 (14.) ●	+00:19 (203.) ●	+00:26 (1187.) ●
Bike	15 km	02:01:55	00:34:59	25.73 km/h	+04:18 (21.) ●	+04:34 (332.) ●	+06:18 (1895.) ●
Bike	25.5 km	02:22:24	00:20:29	30.76 km/h	+00:06 (13.) ●	+00:24 (197.) ●	+01:31 (1525.) ●
Bike	32.6 km	02:37:20	00:14:56	28.53 km/h	+00:21 (14.) ●	+00:31 (217.) ●	+01:26 (1620.) ●
Bike	57.5 km	03:31:50	00:54:30	27.41 km/h	+02:02 (15.) ●	+02:49 (258.) ●	+06:18 (1749.) ●
Bike	65 km	03:48:02	00:16:12	27.78 km/h	+00:25 (14.) ●	+00:29 (241.) ●	+01:36 (1685.) ●
Bike	75 km	04:08:25	00:20:23	29.44 km/h	-00:16 (12.) ●	+00:04 (211.) ●	+01:28 (1569.) ●
Bike	85 km	04:28:35	00:20:10	29.75 km/h	+00:32 (15.) ●	+00:40 (240.) ●	+01:50 (1668.) ●
Bike	92.5 km	04:43:35	00:15:00	30 km/h	+00:04 (12.) ●	+00:22 (216.) ●	+01:12 (1589.) ●
Bike	99.5 km	04:59:43	00:16:08	26.03 km/h	+00:07 (14.) ●	+00:38 (234.) ●	+01:46 (1633.) ●
Bike	124.5 km	05:55:28	00:55:45	26.91 km/h	-00:51 (10.) ●	+00:51 (198.) ●	+04:53 (1493.) ●
Bike	132 km	06:12:40	00:17:12	26.16 km/h	+00:28 (14.) ●	+00:52 (239.) ●	+02:01 (1651.) ●
Bike	146 km	06:34:34	00:21:54	38.36 km/h	+00:39 (14.) ●	+01:02 (239.) ●	+02:31 (1617.) ●
Bike	152 km	06:56:09	00:21:35	16.68 km/h	+01:32 (19.) ●	+02:10 (310.) ●	+03:17 (1831.) ●
Bike	159.5 km	07:12:06	00:15:57	28.21 km/h	+00:35 (17.) ●	+01:08 (265.) ●	+02:03 (1719.) ●
Bike	170 km	07:35:44	00:23:38	26.66 km/h	+01:38 (20.) ●	+01:55 (281.) ●	+03:14 (1735.) ●
Bike	179.5 km	07:52:44	00:17:00	33.53 km/h	+00:49 (17.) ●	+01:14 (285.) ●	+02:10 (1774.) ●
Bike	180 km	07:54:17	00:01:33	19.35 km/h	-00:04 (10.) ●	+00:01 (204.) ●	+00:07 (1472.) ●
Bike	180 km	07:54:17	06:27:21	27.88 km/h	+12:25 (15.) ●	+19:44 (240.) ●	+43:41 (1664.) ●
Transition		08:00:28	00:06:11	-	-00:55 (12.) ●	-00:26 (172.) ●	-00:12 (1143.) ●
Run	1.8 km	08:09:55	00:09:27	05:15 min/km	-00:31 (7.) ●	-00:44 (116.) ●	-00:02 (1080.) ●
Run	2.9 km	08:16:28	00:06:33	05:57 min/km	-00:20 (9.) ●	-00:22 (140.) ●	+00:07 (1190.) ●
Run	6.8 km	08:37:43	00:21:15	05:26 min/km	-01:16 (8.) ●	-01:48 (124.) ●	-00:10 (1075.) ●
Run	10.5 km	08:58:37	00:20:54	05:38 min/km	-02:26 (8.) ●	-02:19 (114.) ●	-00:39 (970.) ●
Run	12.1 km	09:08:56	00:10:19	06:26 min/km	-01:14 (8.) ●	-01:02 (125.) ●	-00:14 (1009.) ●
Run	13.3 km	09:15:34	00:06:38	05:31 min/km	-00:56 (6.) ●	-00:58 (98.) ●	-00:29 (831.) ●
Run	17 km	09:37:42	00:22:08	05:58 min/km	-02:43 (7.) ●	-02:30 (118.) ●	-00:57 (934.) ●
Run	20.9 km	09:59:58	00:22:16	05:42 min/km	-02:43 (6.) ●	-02:36 (114.) ●	-01:00 (947.) ●
Run	22.5 km	10:11:00	00:11:02	06:53 min/km	-00:54 (10.) ●	-01:03 (124.) ●	-00:22 (977.) ●
Run	23.7 km	10:18:38	00:07:38	06:21 min/km	-00:35 (9.) ●	-00:29 (144.) ●	-00:05 (1084.) ●
Run	27.5 km	10:44:50	00:26:12	06:53 min/km	+00:19 (13.) ●	+00:04 (184.) ●	+01:21 (1250.) ●
Run	31.3 km	11:08:45	00:23:55	06:17 min/km	-01:34 (7.) ●	-02:21 (119.) ●	-01:06 (912.) ●
Run	33 km	11:19:29	00:10:44	06:18 min/km	-01:24 (8.) ●	-01:42 (82.) ●	-01:11 (696.) ●
Run	34.1 km	11:26:48	00:07:19	06:39 min/km	-00:43 (8.) ●	-01:07 (107.) ●	-00:44 (769.) ●
Run	38 km	11:50:48	00:24:00	06:09 min/km	-01:53 (8.) ●	-03:12 (108.) ●	-01:51 (809.) ●
Run	41.7 km	12:15:06	00:24:18	06:34 min/km	-00:29 (12.) ●	-01:55 (148.) ●	-00:37 (1023.) ●
Run	42.1 km	12:18:24	00:03:18	08:15 min/km	+00:06 (13.) ●	-00:06 (177.) ●	+00:05 (1251.) ●
Run	42.2 km	12:18:41	00:00:17	02:49 min/km	+00:03 (20.) ●	+00:03 (313.) ●	-00:22 (1742.) ●
Run	42.2 km	12:18:41	04:18:13	06:07 min/km	-19:13 (8.) ●	-24:07 (119.) ●	-08:16 (938.) ●
Total	226 km	12:18:41	12:18:41	18.36 km/h	-07:47 (11.) ●	-04:14 (169.) ●	+38:38 (1320.) ●

Ovr	Gen	Div	Name	#	AG
955	101	6	Anne Majaniemi	1149	F35-39	FIN	01:15:14	05:51:03	04:06:14	11:30:42
975	106	7	Amal Adyel	115	F35-39	MAR	01:17:05	05:57:10	04:08:41	11:32:56
1247	157	8	Stina Nordström	1719	F35-39	SWE	01:12:58	05:55:15	04:43:23	12:07:02
1290	163	9	Natalie Gray	381	F35-39	GBR	01:30:50	06:05:58	04:24:20	12:14:09
1313	167	10	Elena Martynova	404	F35-39	LUX	01:19:49	06:41:28	03:58:54	12:17:40
1320	169	11	Valentina de Pascale	950	F35-39	ITA	01:18:42	06:27:21	04:18:13	12:18:41
1410	184	12	Tonje Jørgensen	1782	F35-39	NOR	01:19:41	06:20:18	04:28:35	12:32:32
1419	188	13	Katherine Thomson	1710	F35-39	GBR	01:18:45	06:02:20	04:57:46	12:33:35
1465	198	14	Lucinda Springett	1848	F35-39	GBR	01:21:16	06:10:21	05:00:21	12:41:23
1520	210	15	Karolina Stefanska	620	F35-39	DEN	01:18:23	06:06:54	05:12:40	12:48:24