Thorben Lorenzen -
Ironman Copenhagen 2023

Quick facts

1533/1319/152All/Gender/AG

M35-39Age group

975Bib number

GERNationality


1:22:16	5:40:55	5:34:48	12:52:11

Compare Thorben Lorenzen with other athletes!

975 Lorenzen

1749 Simonsen ×

593 Vysokosov ×

1816 Phung ×

937 Billesø ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:16	01:22:16	02:09 min/100m	+09:18 (151.) ●	+07:08 (1277.) ●	+06:33 (1515.) ●
Transition		01:29:50	00:07:34	-	-00:05 (100.) ●	-00:13 (850.) ●	-00:14 (1023.) ●
Bike	15 km	01:56:11	00:26:21	34.16 km/h	-01:32 (60.) ●	-01:58 (419.) ●	-02:20 (438.) ●
Bike	25.5 km	02:14:07	00:17:56	35.13 km/h	-00:45 (86.) ●	-00:48 (711.) ●	-01:02 (764.) ●
Bike	32.6 km	02:27:17	00:13:10	32.35 km/h	+00:01 (104.) ●	-00:08 (839.) ●	-00:20 (911.) ●
Bike	57.5 km	03:15:34	00:48:17	30.94 km/h	+00:50 (118.) ●	+00:50 (1024.) ●	+00:05 (1114.) ●
Bike	65 km	03:29:37	00:14:03	32.03 km/h	+00:03 (106.) ●	-00:19 (831.) ●	-00:33 (892.) ●
Bike	75 km	03:48:44	00:19:07	31.39 km/h	+00:49 (123.) ●	+00:30 (1108.) ●	+00:12 (1240.) ●
Bike	85 km	04:07:05	00:18:21	32.7 km/h	+00:44 (122.) ●	+00:17 (1066.) ●	+00:01 (1177.) ●
Bike	92.5 km	04:21:06	00:14:01	32.1 km/h	+00:15 (123.) ●	+00:23 (1124.) ●	+00:13 (1245.) ●
Bike	99.5 km	04:35:49	00:14:43	28.54 km/h	+00:30 (127.) ●	+00:36 (1089.) ●	+00:21 (1217.) ●
Bike	124.5 km	05:26:51	00:51:02	29.39 km/h	+01:46 (116.) ●	+01:02 (998.) ●	+00:10 (1102.) ●
Bike	132 km	05:43:02	00:16:11	27.81 km/h	+01:16 (140.) ●	+01:15 (1258.) ●	+01:00 (1433.) ●
Bike	146 km	06:01:54	00:18:52	44.52 km/h	+00:01 (109.) ●	-00:12 (903.) ●	-00:31 (993.) ●
Bike	152 km	06:19:47	00:17:53	20.13 km/h	-00:04 (96.) ●	-00:11 (830.) ●	-00:25 (890.) ●
Bike	159.5 km	06:33:27	00:13:40	32.93 km/h	+00:09 (96.) ●	-00:02 (866.) ●	-00:14 (946.) ●
Bike	170 km	06:54:18	00:20:51	30.22 km/h	+01:05 (125.) ●	+00:45 (1079.) ●	+00:27 (1208.) ●
Bike	179.5 km	07:09:17	00:14:59	38.04 km/h	+00:33 (119.) ●	+00:22 (1034.) ●	+00:09 (1137.) ●
Bike	180 km	07:10:45	00:01:28	20.45 km/h	+00:04 (124.) ●	+00:03 (1036.) ●	+00:02 (1168.) ●
Bike	180 km	07:10:45	05:40:55	31.68 km/h	+05:45 (107.) ●	+02:25 (904.) ●	-02:45 (986.) ●
Transition		07:17:23	00:06:38	-	+00:50 (120.) ●	+00:17 (1054.) ●	+00:15 (1243.) ●
Run	1.8 km	07:27:52	00:10:29	05:49 min/km	+01:24 (154.) ●	+01:09 (1317.) ●	+01:00 (1543.) ●
Run	2.9 km	07:34:32	00:06:40	06:03 min/km	+00:30 (135.) ●	+00:20 (1109.) ●	+00:14 (1264.) ●
Run	6.8 km	07:57:15	00:22:43	05:49 min/km	+02:25 (147.) ●	+01:38 (1175.) ●	+01:18 (1345.) ●
Run	10.5 km	08:20:12	00:22:57	06:12 min/km	+02:28 (149.) ●	+01:45 (1186.) ●	+01:24 (1363.) ●
Run	12.1 km	08:31:47	00:11:35	07:14 min/km	+01:32 (145.) ●	+01:12 (1243.) ●	+01:02 (1446.) ●
Run	13.3 km	08:39:32	00:07:45	06:27 min/km	+00:56 (146.) ●	+00:45 (1235.) ●	+00:38 (1449.) ●
Run	17 km	09:06:15	00:26:43	07:13 min/km	+04:36 (152.) ●	+03:58 (1314.) ●	+03:38 (1556.) ●
Run	20.9 km	09:38:31	00:32:16	08:16 min/km	+10:05 (169.) ●	+09:21 (1530.) ●	+09:00 (1854.) ●
Run	22.5 km	09:52:18	00:13:47	08:36 min/km	+02:52 (154.) ●	+02:32 (1383.) ●	+02:23 (1659.) ●
Run	23.7 km	10:02:04	00:09:46	08:08 min/km	+02:15 (155.) ●	+02:08 (1403.) ●	+02:03 (1696.) ●
Run	27.5 km	10:35:02	00:32:58	08:40 min/km	+08:59 (158.) ●	+08:23 (1481.) ●	+08:07 (1799.) ●
Run	31.3 km	11:14:05	00:39:03	10:16 min/km	+15:01 (172.) ●	+14:18 (1576.) ●	+14:02 (1917.) ●
Run	33 km	11:27:32	00:13:27	07:54 min/km	+01:53 (144.) ●	+01:39 (1265.) ●	+01:32 (1503.) ●
Run	34.1 km	11:38:55	00:11:23	10:20 min/km	+03:39 (168.) ●	+03:25 (1525.) ●	+03:20 (1851.) ●
Run	38 km	12:15:47	00:36:52	09:27 min/km	+11:54 (166.) ●	+11:19 (1539.) ●	+11:01 (1872.) ●
Run	41.7 km	12:48:50	00:33:03	08:55 min/km	+08:58 (159.) ●	+08:25 (1468.) ●	+08:08 (1778.) ●
Run	42.1 km	12:51:57	00:03:07	07:47 min/km	-00:02 (105.) ●	-00:03 (859.) ●	-00:06 (993.) ●
Run	42.2 km	12:52:11	00:00:14	02:19 min/km	+00:01 (123.) ●	-00:30 (1060.) ●	-00:25 (1281.) ●
Run	42.2 km	12:52:11	05:34:48	07:56 min/km	+01:19:26 (161.) ●	+01:11:44 (1469.) ●	+01:08:19 (1770.) ●
Total	226 km	12:52:11	12:52:11	17.56 km/h	+01:35:14 (152.) ●	+01:21:21 (1319.) ●	+01:12:08 (1533.) ●

Ovr	Gen	Div	Name	#	AG
1485	1278	147	Vincent Weeda	1151	M35-39	NED	01:43:41	06:45:20	03:51:29	12:44:17
1501	1291	148	Mark Povey	377	M35-39	GBR	01:08:40	06:55:26	04:17:04	12:46:18
1506	1296	149	Carl Iuel-Brockdorff	1789	M35-39	DEN	01:18:22	06:04:44	05:10:02	12:46:43
1510	1300	150	Martin Simonsen	1749	M35-39	DEN	01:05:51	05:46:24	05:43:08	12:47:09
1527	1315	151	Mykhailo Vysokosov	593	M35-39	UKR	01:14:34	07:02:12	04:14:38	12:49:44
1533	1319	152	Thorben Lorenzen	975	M35-39	GER	01:22:16	05:40:55	05:34:48	12:52:11
1545	1326	153	Kent Phung	1816	M35-39	SWE	01:21:02	06:04:31	04:57:38	12:54:33
1551	1332	154	Mickie Billesø	937	M35-39	DEN	01:28:03	05:39:50	05:35:22	12:55:15
1573	1350	155	Jonas Carlo Skov	1446	M35-39	DEN	01:10:01	06:09:41	05:21:00	12:59:08
1585	1357	156	Aleksandar Samardzija	1072	M35-39	SRB	01:11:00	07:10:01	04:27:55	13:02:27