Andrew Garside -
Ironman Copenhagen 2023

Quick facts

1387/1207/80All/Gender/AG

M55-59Age group

982Bib number

GBRNationality


1:15:36	5:53:11	5:11:04	12:29:48

Compare Andrew Garside with other athletes!

982 Garside

989 Bardelli ×

1113 Lass ×

1508 Lintrup ×

1028 Owens ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:36	01:15:36	01:59 min/100m	-03:45 (55.) ●	+00:28 (924.) ●	-00:07 (1077.) ●
Transition		01:21:41	00:06:05	-	-02:56 (23.) ●	-01:42 (500.) ●	-01:43 (609.) ●
Bike	15 km	01:50:29	00:28:48	31.25 km/h	-00:16 (66.) ●	+00:29 (1011.) ●	+00:07 (1110.) ●
Bike	25.5 km	02:08:59	00:18:30	34.05 km/h	-01:20 (56.) ●	-00:14 (894.) ●	-00:28 (977.) ●
Bike	32.6 km	02:22:55	00:13:56	30.57 km/h	-00:05 (73.) ●	+00:38 (1140.) ●	+00:26 (1270.) ●
Bike	57.5 km	03:12:07	00:49:12	30.37 km/h	+00:06 (72.) ●	+01:45 (1126.) ●	+01:00 (1239.) ●
Bike	65 km	03:27:03	00:14:56	30.13 km/h	-00:09 (79.) ●	+00:34 (1165.) ●	+00:20 (1295.) ●
Bike	75 km	03:49:00	00:21:57	27.33 km/h	+03:03 (119.) ●	+03:20 (1487.) ●	+03:02 (1763.) ●
Bike	85 km	04:07:33	00:18:33	32.35 km/h	+00:10 (78.) ●	+00:29 (1116.) ●	+00:13 (1243.) ●
Bike	92.5 km	04:22:01	00:14:28	31.11 km/h	+00:43 (92.) ●	+00:50 (1256.) ●	+00:40 (1425.) ●
Bike	99.5 km	04:37:10	00:15:09	27.72 km/h	+00:29 (84.) ●	+01:02 (1208.) ●	+00:47 (1367.) ●
Bike	124.5 km	05:29:11	00:52:01	28.84 km/h	-00:46 (71.) ●	+02:01 (1082.) ●	+01:09 (1210.) ●
Bike	132 km	05:44:16	00:15:05	29.83 km/h	-00:20 (62.) ●	+00:09 (954.) ●	-00:06 (1041.) ●
Bike	146 km	06:06:19	00:22:03	38.1 km/h	+02:15 (110.) ●	+02:59 (1391.) ●	+02:40 (1636.) ●
Bike	152 km	06:24:38	00:18:19	19.65 km/h	-00:01 (68.) ●	+00:15 (986.) ●	+00:01 (1077.) ●
Bike	159.5 km	06:38:16	00:13:38	33.01 km/h	-00:25 (51.) ●	-00:04 (851.) ●	-00:16 (928.) ●
Bike	170 km	06:58:46	00:20:30	30.73 km/h	-00:05 (64.) ●	+00:24 (994.) ●	+00:06 (1098.) ●
Bike	179.5 km	07:13:29	00:14:43	38.73 km/h	-00:21 (53.) ●	+00:06 (911.) ●	-00:07 (992.) ●
Bike	180 km	07:14:52	00:01:23	21.69 km/h	-00:06 (29.) ●	-00:02 (690.) ●	-00:03 (760.) ●
Bike	180 km	07:14:52	05:53:11	30.58 km/h	+02:52 (72.) ●	+14:41 (1081.) ●	+09:31 (1207.) ●
Transition		07:18:44	00:03:52	-	-03:23 (13.) ●	-02:29 (369.) ●	-02:31 (442.) ●
Run	1.8 km	07:28:55	00:10:11	05:39 min/km	+00:05 (78.) ●	+00:51 (1232.) ●	+00:42 (1427.) ●
Run	2.9 km	07:35:43	00:06:48	06:10 min/km	-00:02 (66.) ●	+00:28 (1181.) ●	+00:22 (1353.) ●
Run	6.8 km	07:59:15	00:23:32	06:02 min/km	+00:48 (84.) ●	+02:27 (1258.) ●	+02:07 (1462.) ●
Run	10.5 km	08:22:09	00:22:54	06:11 min/km	-00:07 (74.) ●	+01:42 (1181.) ●	+01:21 (1354.) ●
Run	12.1 km	08:33:54	00:11:45	07:20 min/km	+00:23 (84.) ●	+01:22 (1276.) ●	+01:12 (1494.) ●
Run	13.3 km	08:41:39	00:07:45	06:27 min/km	+00:04 (77.) ●	+00:45 (1232.) ●	+00:38 (1445.) ●
Run	17 km	09:07:00	00:25:21	06:51 min/km	+00:32 (80.) ●	+02:36 (1218.) ●	+02:16 (1423.) ●
Run	20.9 km	09:32:33	00:25:33	06:33 min/km	+00:27 (78.) ●	+02:38 (1208.) ●	+02:17 (1415.) ●
Run	22.5 km	09:45:25	00:12:52	08:02 min/km	+00:36 (82.) ●	+01:37 (1240.) ●	+01:28 (1469.) ●
Run	23.7 km	09:54:52	00:09:27	07:52 min/km	+01:02 (96.) ●	+01:49 (1361.) ●	+01:44 (1643.) ●
Run	27.5 km	10:24:45	00:29:53	07:51 min/km	+03:05 (97.) ●	+05:18 (1346.) ●	+05:02 (1613.) ●
Run	31.3 km	10:57:59	00:33:14	08:44 min/km	+06:11 (114.) ●	+08:29 (1485.) ●	+08:13 (1801.) ●
Run	33 km	11:12:07	00:14:08	08:18 min/km	+01:21 (99.) ●	+02:20 (1358.) ●	+02:13 (1623.) ●
Run	34.1 km	11:22:41	00:10:34	09:36 min/km	+01:54 (113.) ●	+02:36 (1459.) ●	+02:31 (1769.) ●
Run	38 km	11:58:10	00:35:29	09:05 min/km	+07:22 (120.) ●	+09:56 (1514.) ●	+09:38 (1837.) ●
Run	41.7 km	12:26:15	00:28:05	07:35 min/km	+00:51 (77.) ●	+03:27 (1238.) ●	+03:10 (1468.) ●
Run	42.1 km	12:29:33	00:03:18	08:15 min/km	-00:14 (58.) ●	+00:08 (1071.) ●	+00:05 (1248.) ●
Run	42.2 km	12:29:48	00:00:15	02:29 min/km	±00:00 (71.) ●	-00:29 (1211.) ●	-00:24 (1463.) ●
Run	42.2 km	12:29:48	05:11:04	07:22 min/km	+24:18 (92.) ●	+48:00 (1340.) ●	+44:35 (1594.) ●
Total	226 km	12:29:48	12:29:48	18.08 km/h	+17:06 (80.) ●	+58:58 (1207.) ●	+49:45 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1341	1169	75	Edgar Burgos	740	M55-59	DEN	01:24:38	05:20:28	05:23:49	12:22:15
1353	1179	76	Jari Koskela	1507	M55-59	FIN	01:24:29	05:50:17	04:54:56	12:23:56
1368	1193	77	Martin Berekoven	1341	M55-59	GER	01:14:21	05:54:03	05:06:36	12:27:05
1370	1195	78	Riccardo Bardelli	989	M55-59	ITA	01:22:02	06:31:20	04:17:05	12:27:16
1384	1205	79	Hartmut Lass	1113	M55-59	GER	01:22:18	05:42:36	04:59:35	12:29:36
1387	1207	80	Andrew Garside	982	M55-59	GBR	01:15:36	05:53:11	05:11:04	12:29:48
1401	1219	81	Kim Lintrup	1508	M55-59	DEN	01:11:35	05:40:59	05:25:58	12:31:26
1405	1222	82	Andy Owens	1028	M55-59	GBR	01:21:14	05:35:29	05:16:46	12:32:09
1458	1261	83	Ian Moore	624	M55-59	GBR	01:24:23	06:10:02	04:49:22	12:39:47
1469	1270	84	Marc Fardoux	1066	M55-59	FRA	01:19:40	06:10:55	04:56:02	12:42:10