Adele Prince -
Ironman Copenhagen 2023

Quick facts

1749/290/38All/Gender/AG

F50-54Age group

987Bib number

GBRNationality


1:21:31	6:28:57	5:33:43	13:42:32

Compare Adele Prince with other athletes!

987 Prince

396 Ellis ×

1758 Pearson ×

518 Denomy ×

495 Smart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:31	01:21:31	02:08 min/100m	-01:11 (27.) ●	+03:05 (231.) ●	+05:48 (1468.) ●
Transition		01:30:22	00:08:51	-	-00:19 (25.) ●	+00:56 (223.) ●	+01:03 (1322.) ●
Bike	15 km	02:00:55	00:30:33	29.46 km/h	-00:25 (19.) ●	+00:08 (184.) ●	+01:52 (1524.) ●
Bike	25.5 km	02:21:05	00:20:10	31.24 km/h	-00:34 (19.) ●	+00:05 (180.) ●	+01:12 (1471.) ●
Bike	32.6 km	02:35:58	00:14:53	28.62 km/h	±00:00 (24.) ●	+00:28 (213.) ●	+01:23 (1604.) ●
Bike	57.5 km	03:30:12	00:54:14	27.55 km/h	+00:56 (31.) ●	+02:33 (249.) ●	+06:02 (1725.) ●
Bike	65 km	03:47:24	00:17:12	26.16 km/h	+01:16 (37.) ●	+01:29 (294.) ●	+02:36 (1822.) ●
Bike	75 km	04:08:30	00:21:06	28.44 km/h	+00:25 (30.) ●	+00:47 (241.) ●	+02:11 (1671.) ●
Bike	85 km	04:29:46	00:21:16	28.21 km/h	+01:27 (36.) ●	+01:46 (291.) ●	+02:56 (1806.) ●
Bike	92.5 km	04:45:38	00:15:52	28.36 km/h	+00:50 (33.) ●	+01:14 (282.) ●	+02:04 (1771.) ●
Bike	99.5 km	05:02:23	00:16:45	25.07 km/h	+00:54 (33.) ●	+01:15 (272.) ●	+02:23 (1741.) ●
Bike	124.5 km	06:01:06	00:58:43	25.55 km/h	+01:44 (28.) ●	+03:49 (252.) ●	+07:51 (1676.) ●
Bike	132 km	06:19:10	00:18:04	24.91 km/h	+01:20 (37.) ●	+01:44 (286.) ●	+02:53 (1774.) ●
Bike	146 km	06:41:24	00:22:14	37.78 km/h	+00:52 (33.) ●	+01:22 (252.) ●	+02:51 (1664.) ●
Bike	152 km	07:02:32	00:21:08	17.03 km/h	+01:21 (36.) ●	+01:43 (288.) ●	+02:50 (1774.) ●
Bike	159.5 km	07:18:41	00:16:09	27.86 km/h	+01:03 (37.) ●	+01:20 (286.) ●	+02:15 (1762.) ●
Bike	170 km	07:41:12	00:22:31	27.98 km/h	+00:27 (30.) ●	+00:48 (233.) ●	+02:07 (1583.) ●
Bike	179.5 km	07:57:47	00:16:35	34.37 km/h	+00:26 (30.) ●	+00:49 (253.) ●	+01:45 (1687.) ●
Bike	180 km	07:59:19	00:01:32	19.57 km/h	-00:02 (21.) ●	±00:00 (185.) ●	+00:06 (1409.) ●
Bike	180 km	07:59:19	06:28:57	27.77 km/h	+12:00 (31.) ●	+21:20 (248.) ●	+45:17 (1678.) ●
Transition		08:08:49	00:09:30	-	+01:37 (36.) ●	+02:53 (285.) ●	+03:07 (1682.) ●
Run	1.8 km	08:19:31	00:10:42	05:56 min/km	+00:14 (31.) ●	+00:31 (244.) ●	+01:13 (1620.) ●
Run	2.9 km	08:27:10	00:07:39	06:57 min/km	+00:31 (35.) ●	+00:44 (271.) ●	+01:13 (1720.) ●
Run	6.8 km	08:51:19	00:24:09	06:11 min/km	+00:10 (27.) ●	+01:06 (235.) ●	+02:44 (1562.) ●
Run	10.5 km	09:15:33	00:24:14	06:32 min/km	+00:19 (26.) ●	+01:01 (219.) ●	+02:41 (1541.) ●
Run	12.1 km	09:28:23	00:12:50	08:01 min/km	+00:59 (39.) ●	+01:29 (277.) ●	+02:17 (1706.) ●
Run	13.3 km	09:38:19	00:09:56	08:16 min/km	+01:59 (42.) ●	+02:20 (320.) ●	+02:49 (1855.) ●
Run	17 km	10:13:40	00:35:21	09:33 min/km	+09:53 (46.) ●	+10:43 (341.) ●	+12:16 (1913.) ●
Run	20.9 km	10:39:18	00:25:38	06:34 min/km	+00:03 (24.) ●	+00:46 (208.) ●	+02:22 (1422.) ●
Run	22.5 km	10:53:23	00:14:05	08:48 min/km	+01:46 (41.) ●	+02:00 (290.) ●	+02:41 (1705.) ●
Run	23.7 km	11:04:18	00:10:55	09:05 min/km	+02:27 (45.) ●	+02:48 (327.) ●	+03:12 (1844.) ●
Run	27.5 km	11:36:26	00:32:08	08:27 min/km	+05:18 (42.) ●	+06:00 (308.) ●	+07:17 (1757.) ●
Run	31.3 km	12:09:03	00:32:37	08:34 min/km	+05:41 (42.) ●	+06:21 (307.) ●	+07:36 (1774.) ●
Run	33 km	12:23:52	00:14:49	08:42 min/km	+01:55 (39.) ●	+02:23 (296.) ●	+02:54 (1730.) ●
Run	34.1 km	12:33:27	00:09:35	08:42 min/km	+00:50 (35.) ●	+01:09 (258.) ●	+01:32 (1590.) ●
Run	38 km	13:10:04	00:36:37	09:23 min/km	+08:21 (44.) ●	+09:25 (329.) ●	+10:46 (1865.) ●
Run	41.7 km	13:38:19	00:28:15	07:38 min/km	+01:07 (30.) ●	+02:02 (239.) ●	+03:20 (1491.) ●
Run	42.1 km	13:42:15	00:03:56	09:50 min/km	+00:27 (38.) ●	+00:32 (289.) ●	+00:43 (1738.) ●
Run	42.2 km	13:42:32	00:00:17	02:49 min/km	+00:03 (41.) ●	+00:03 (310.) ●	-00:22 (1738.) ●
Run	42.2 km	13:42:32	05:33:43	07:54 min/km	+42:03 (41.) ●	+51:23 (296.) ●	+01:07:14 (1760.) ●
Total	226 km	13:42:32	13:42:32	16.49 km/h	+54:10 (38.) ●	+01:19:37 (290.) ●	+02:02:29 (1749.) ●

Ovr	Gen	Div	Name	#	AG
1689	261	33	Ljudmila Lekander	595	F50-54	FIN	01:43:41	06:16:06	05:11:19	13:27:06
1708	270	34	Maria Cristina Pellanda	1122	F50-54	ITA	01:26:44	06:34:35	05:02:07	13:32:20
1712	273	35	Elaine Spalding	855	F50-54	GBR	01:24:27	06:42:39	05:10:45	13:33:11
1716	274	36	Hayley Ellis	396	F50-54	GBR	01:14:51	06:30:33	05:27:25	13:33:49
1742	288	37	Jules Pearson	1758	F50-54	GBR	01:18:37	06:39:46	05:15:27	13:40:29
1749	290	38	Adele Prince	987	F50-54	GBR	01:21:31	06:28:57	05:33:43	13:42:32
1763	293	39	Jennifer Denomy	518	F50-54	CAN	01:21:00	07:15:00	04:50:49	13:48:42
1836	306	40	Anne Smart	495	F50-54	USA	01:12:44	06:58:43	05:34:15	14:14:50
1860	316	41	Zoe Elliott	352	F50-54	GBR	01:24:12	07:11:50	05:29:31	14:25:13
1861	317	42	Helejna Larsson	1817	F50-54	SWE	01:48:34	06:32:13	05:54:26	14:26:08