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Garry Alston -
Ironman Cairns 2017

Quick facts

240/211/7All/Gender/AG

M 55-59Age group

190Bib number

AUSNationality


59:12	5:25:31	4:01:31	10:34:34

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Compare Garry Alston with other athletes!

190 Alston

347 Cook ×

440 Takahashi ×

1305 Rowse ×

1172 Holland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:12	00:59:12	01:31 min/100m	-22:11 (2.) ●	-18:59 (50.) ●	-19:58 (55.) ●
Transition		01:05:21	00:06:09	-	-03:02 (16.) ●	-02:09 (277.) ●	-02:13 (342.) ●
Bike	180.2 km	06:30:52	05:25:31	33.21 km/h	-44:59 (10.) ●	-28:43 (259.) ●	-34:51 (281.) ●
Transition		06:33:03	00:02:11	-	-03:29 (4.) ●	-02:38 (164.) ●	-02:34 (218.) ●
Run	42.2 km	10:34:34	04:01:31	05:43 min/km	-53:38 (10.) ●	-34:59 (260.) ●	-37:16 (315.) ●
Total	226.3 km	10:34:34	10:34:34	21.4 km/h	-02:07:19 (7.) ●	-01:27:28 (211.) ●	-01:36:52 (240.) ●

Ovr	Gen	Div	Name	#	AG
118	109	1	Takeshi Araki	439	M 55-59	JPN	01:10:41	05:17:07	03:17:15	09:53:55
121	111	2	Kevin Fergusson	195	M 55-59	AUS	00:59:49	04:57:54	03:51:32	09:55:05
156	145	3	Takehisa Suzuki	1165	M 55-59	JPN	01:04:13	05:16:01	03:38:50	10:08:06
174	158	4	Perry Nation	196	M 55-59	AUS	00:58:59	05:19:49	03:47:19	10:15:03
178	162	5	Rusty Cook	347	M 55-59	AUS	01:06:48	05:02:58	03:59:22	10:15:42
212	188	6	Seigo Takahashi	440	M 55-59	JPN	01:15:34	05:10:31	03:49:57	10:25:32
240	211	7	Garry Alston	190	M 55-59	AUS	00:59:12	05:25:31	04:01:31	10:34:34
248	216	8	Paul Rowse	1305	M 55-59	AUS	01:17:04	05:18:45	03:54:07	10:37:54
270	236	9	Craig Holland	1172	M 55-59	AUS	01:03:18	05:11:46	04:19:41	10:43:34
288	248	10	Tomoshige Ikeda	1209	M 55-59	JPN	01:19:47	05:44:33	03:34:43	10:50:01

All Results

Statistics: Ironman Cairns 2017

Results: Ironman Cairns 2017

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