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Jon Howse -
Ironman Cairns 2017

Quick facts

504/427/3All/Gender/AG

M 65-69Age group

361Bib number

AUSNationality


1:08:01	5:54:28	4:45:07	11:57:30

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Compare Jon Howse with other athletes!

361 Howse

363 Hefti ×

1257 Vrastil ×

360 Tozer ×

1256 Furukawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:08:01	01:08:01	01:44 min/100m	-21:03 (1.) ●	-10:10 (224.) ●	-11:09 (261.) ●
Transition		01:14:15	00:06:14	-	-03:09 (1.) ●	-02:04 (284.) ●	-02:08 (349.) ●
Bike	180.2 km	07:08:43	05:54:28	30.5 km/h	-20:18 (4.) ●	+00:14 (448.) ●	-05:54 (511.) ●
Transition		07:12:23	00:03:40	-	-02:00 (1.) ●	-01:09 (358.) ●	-01:05 (458.) ●
Run	42.2 km	11:57:30	04:45:07	06:45 min/km	-19:55 (4.) ●	+08:37 (492.) ●	+06:20 (604.) ●
Total	226.3 km	11:57:30	11:57:30	18.92 km/h	-01:06:25 (3.) ●	-04:32 (427.) ●	-13:56 (504.) ●

Ovr	Gen	Div	Name	#	AG
458	387	1	Hermann Hefti	363	M 65-69	CHE	01:22:31	05:39:19	04:31:00	11:43:59
500	423	2	Miroslav Vrastil	1257	M 65-69	CZE	01:20:16	05:47:07	04:35:29	11:56:03
504	427	3	Jon Howse	361	M 65-69	AUS	01:08:01	05:54:28	04:45:07	11:57:30
554	465	4	Darryl Tozer	360	M 65-69	AUS	01:23:15	06:14:00	04:24:57	12:15:35
717	597	5	Yasuhiro Furukawa	1256	M 65-69	JPN	01:32:07	06:24:26	04:53:20	13:06:37
777	640	6	Colin Gleeson	1296	M 65-69	AUS	01:31:18	05:53:41	05:56:40	13:33:52
847	694	7	Miaolin Chen	1254	M 65-69	CHN	01:40:26	06:50:59	05:15:09	14:08:35
856	700	8	Shangen Shen	1258	M 65-69	CHN	01:54:28	06:44:22	05:13:34	14:13:30
910	738	9	Atsushi Matsuoka	451	M 65-69	JPN	01:29:11	06:44:31	06:10:01	14:39:22

All Results

Statistics: Ironman Cairns 2017

Results: Ironman Cairns 2017

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