Paul McKay -
Ironman Hawaii 2017

  Quick facts

1033/879/155All/Gender/AG

M45-49Age group

1053Bib number

AUSNationality

1:06:055:39:134:06:45 10:59:57

  Compare Paul McKay with other athletes!

1053 McKay
1081 Pahnke × 
911 Boerman × 
984 Harsley × 
1123 Ryan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:06:05 01:06:0501:41 min/100m-04:36 (116.) -03:50 (751.) -05:16 (898.)
Transition 01:10:06 00:04:01 - -01:01 (114.) -00:49 (731.) -00:52 (973.)
Bike7.5 km 01:26:00 00:15:5428.3 km/h+00:03 (195.) +00:05 (1053.) -00:23 (1171.)
Bike11.2 km 01:30:55 00:04:5545.15 km/h+00:04 (198.) +00:03 (1086.) -00:05 (1200.)
Bike17.1 km 01:41:03 00:10:0834.93 km/h+00:13 (213.) +00:14 (1146.) -00:01 (1321.)
Bike30.8 km 02:03:53 00:22:5036 km/h-00:22 (179.) -00:24 (965.) -00:57 (1045.)
Bike50.4 km 02:35:27 00:31:3437.25 km/h+01:09 (216.) +01:10 (1176.) +00:17 (1356.)
Bike68.9 km 03:12:54 00:37:2729.64 km/h-00:38 (164.) -00:04 (927.) -01:17 (1003.)
Bike95.8 km 04:10:27 00:57:3328.05 km/h+00:37 (200.) +00:47 (1075.) -01:10 (1226.)
Bike122.6 km 04:52:51 00:42:2437.92 km/h-01:26 (163.) -01:26 (897.) -02:47 (973.)
Bike141.2 km 05:27:35 00:34:4432.13 km/h-00:48 (170.) -00:33 (941.) -01:41 (1030.)
Bike160.8 km 06:10:27 00:42:5227.43 km/h-00:17 (193.) -00:16 (1054.) -01:40 (1228.)
Bike174.5 km 06:37:20 00:26:5330.58 km/h+00:12 (200.) +00:14 (1091.) -00:22 (1340.)
Bike181 km 06:49:19 00:11:5932.55 km/h-00:33 (141.) -00:29 (777.) -00:42 (910.)
Bike181 km 06:49:19 05:39:1332.01 km/h-01:46 (187.) -00:39 (1028.) -10:48 (1145.)
Transition 06:53:12 00:03:53 - -02:29 (54.) -02:11 (335.) -02:13 (497.)
Run4.7 km 07:19:59 00:26:4705:41 min/km+00:18 (205.) +00:46 (1127.) +00:17 (1461.)
Run8.3 km 07:39:41 00:19:4205:28 min/km-01:13 (150.) -00:56 (919.) -01:14 (1142.)
Run11.8 km 07:59:44 00:20:0305:43 min/km-01:06 (154.) -00:42 (936.) -01:00 (1197.)
Run16.4 km 08:25:17 00:25:3305:33 min/km-02:08 (138.) -01:47 (811.) -02:00 (1043.)
Run19.3 km 08:43:34 00:18:1706:18 min/km-00:46 (164.) -00:29 (890.) -00:28 (1218.)
Run22.3 km 09:03:41 00:20:0706:42 min/km-00:09 (184.) -00:03 (1019.) -00:14 (1355.)
Run26 km 09:26:30 00:22:4906:10 min/km-02:31 (116.) -02:35 (705.) -02:52 (889.)
Run28.5 km 09:41:24 00:14:5405:57 min/km-01:03 (139.) -00:56 (824.) -01:08 (1072.)
Run30.9 km 09:57:03 00:15:3906:31 min/km-02:17 (112.) -01:45 (719.) -01:56 (917.)
Run34.7 km 10:19:08 00:22:0505:48 min/km-02:37 (120.) -02:30 (715.) -02:52 (891.)
Run37.7 km 10:37:49 00:18:4106:13 min/km-02:02 (137.) -01:54 (764.) -02:13 (971.)
Run40.6 km 10:52:28 00:14:3905:03 min/km-02:45 (69.) -02:40 (515.) -02:58 (612.)
Run42.2 km 10:59:57 00:07:2904:40 min/km-01:12 (78.) -01:10 (522.) -01:20 (615.)
Run42.2 km 10:59:57 04:06:4505:50 min/km-19:31 (137.) -16:41 (799.) -19:58 (1019.)
Total 227.1 km 10:59:57 10:59:5720.65 km/h-29:23 (155.) -24:10 (879.) -39:07 (1033.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance