Shane Nakagawara -
Ironman Hawaii 2017

Quick facts

2211/1594/293All/Gender/AG

M45-49Age group

1067Bib number

USANationality


1:44:13	7:40:46	6:57:35	16:41:46

Compare Shane Nakagawara with other athletes!

1067 Nakagawara

962 Flores ×

1096 Power ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:44:13	01:44:13	02:40 min/100m	+33:32 (289.) ●	+34:18 (1566.) ●	+32:52 (2167.) ●
Transition		01:53:12	00:08:59	-	+03:57 (277.) ●	+04:09 (1521.) ●	+04:06 (2106.) ●
Bike	7.5 km	02:13:45	00:20:33	21.9 km/h	+04:42 (286.) ●	+04:44 (1553.) ●	+04:16 (2121.) ●
Bike	11.2 km	02:19:27	00:05:42	38.95 km/h	+00:51 (281.) ●	+00:50 (1519.) ●	+00:42 (2019.) ●
Bike	17.1 km	02:31:30	00:12:03	29.38 km/h	+02:08 (283.) ●	+02:09 (1534.) ●	+01:54 (2077.) ●
Bike	30.8 km	03:02:13	00:30:43	26.76 km/h	+07:31 (289.) ●	+07:29 (1576.) ●	+06:56 (2168.) ●
Bike	50.4 km	03:41:16	00:39:03	30.12 km/h	+08:38 (290.) ●	+08:39 (1566.) ●	+07:46 (2147.) ●
Bike	68.9 km	04:29:42	00:48:26	22.92 km/h	+10:21 (284.) ●	+10:55 (1539.) ●	+09:42 (2110.) ●
Bike	95.8 km	05:48:06	01:18:24	20.59 km/h	+21:28 (290.) ●	+21:38 (1553.) ●	+19:41 (2117.) ●
Bike	122.6 km	06:45:09	00:57:03	28.19 km/h	+13:13 (285.) ●	+13:13 (1527.) ●	+11:52 (2063.) ●
Bike	141.2 km	07:34:55	00:49:46	22.42 km/h	+14:14 (290.) ●	+14:29 (1565.) ●	+13:21 (2149.) ●
Bike	160.8 km	08:41:53	01:06:58	17.56 km/h	+23:49 (291.) ●	+23:50 (1587.) ●	+22:26 (2182.) ●
Bike	174.5 km	09:18:05	00:36:12	22.71 km/h	+09:31 (290.) ●	+09:33 (1564.) ●	+08:57 (2149.) ●
Bike	181 km	09:33:58	00:15:53	24.55 km/h	+03:21 (275.) ●	+03:25 (1523.) ●	+03:12 (2087.) ●
Bike	181 km	09:33:58	07:40:46	23.57 km/h	+01:59:47 (290.) ●	+02:00:54 (1561.) ●	+01:50:45 (2133.) ●
Transition		09:44:11	00:10:13	-	+03:51 (261.) ●	+04:09 (1455.) ●	+04:07 (2011.) ●
Run	4.7 km	10:28:51	00:44:40	09:30 min/km	+18:11 (290.) ●	+18:39 (1582.) ●	+18:10 (2194.) ●
Run	8.3 km	11:07:48	00:38:57	10:49 min/km	+18:02 (292.) ●	+18:19 (1595.) ●	+18:01 (2211.) ●
Run	11.8 km	11:47:32	00:39:44	11:21 min/km	+18:35 (293.) ●	+18:59 (1599.) ●	+18:41 (2215.) ●
Run	16.4 km	12:30:44	00:43:12	09:23 min/km	+15:31 (287.) ●	+15:52 (1565.) ●	+15:39 (2177.) ●
Run	19.3 km	12:57:25	00:26:41	09:12 min/km	+07:38 (279.) ●	+07:55 (1519.) ●	+07:56 (2123.) ●
Run	22.3 km	13:26:14	00:28:49	09:36 min/km	+08:33 (276.) ●	+08:39 (1477.) ●	+08:28 (2053.) ●
Run	26 km	14:03:02	00:36:48	09:56 min/km	+11:28 (286.) ●	+11:24 (1509.) ●	+11:07 (2077.) ●
Run	28.5 km	14:28:16	00:25:14	10:05 min/km	+09:17 (290.) ●	+09:24 (1557.) ●	+09:12 (2157.) ●
Run	30.9 km	14:56:21	00:28:05	11:42 min/km	+10:09 (290.) ●	+10:41 (1572.) ●	+10:30 (2172.) ●
Run	34.7 km	15:32:08	00:35:47	09:24 min/km	+11:05 (278.) ●	+11:12 (1488.) ●	+10:50 (2063.) ●
Run	37.7 km	16:01:04	00:28:56	09:38 min/km	+08:13 (271.) ●	+08:21 (1452.) ●	+08:02 (2006.) ●
Run	40.6 km	16:26:43	00:25:39	08:50 min/km	+08:15 (275.) ●	+08:20 (1485.) ●	+08:02 (2054.) ●
Run	42.2 km	16:41:46	00:15:03	09:24 min/km	+06:22 (287.) ●	+06:24 (1566.) ●	+06:14 (2168.) ●
Run	42.2 km	16:41:46	06:57:35	09:53 min/km	+02:31:19 (290.) ●	+02:34:09 (1572.) ●	+02:30:52 (2184.) ●
Total	227.1 km	16:41:46	16:41:46	13.6 km/h	+05:12:26 (293.) ●	+05:17:39 (1594.) ●	+05:02:42 (2211.) ●

Ovr	Gen	Div	Name	#	AG
2160	1564	288	Antonio Romero-Garcia	1119	M45-49	ESP	01:23:57	07:39:44	06:40:55	16:11:01
2161	1565	289	Hiroyuki Murakoshi	1065	M45-49	JPN	01:20:39	08:11:31	06:14:04	16:12:11
2187	1581	290	Raymond Pelelas	1086	M45-49	USA	01:49:43	07:26:34	06:39:35	16:25:50
2202	1588	291	Jose R. Flores	962	M45-49	USA	01:53:51	07:40:10	06:48:43	16:35:24
2207	1591	292	Paul Power	1096	M45-49	USA	01:40:08	07:29:04	07:13:57	16:38:12
2211	1594	293	Shane Nakagawara	1067	M45-49	USA	01:44:13	07:40:46	06:57:35	16:41:46