Kai Soderdahl -
Ironman Hawaii 2017

Quick facts

90/80/3All/Gender/AG

M45-49Age group

1142Bib number

FINNationality


1:01:21	4:54:34	3:19:40	9:22:22

Compare Kai Soderdahl with other athletes!

1142 Soderdahl

1041 Konieczny ×

1175 Viola ×

1171 Van Rie ×

1036 Lunn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:21	01:01:21	01:34 min/100m	-09:20 (48.) ●	-08:34 (441.) ●	-10:00 (511.) ●
Transition		01:04:27	00:03:06	-	-01:56 (27.) ●	-01:44 (296.) ●	-01:47 (385.) ●
Bike	7.5 km	01:18:24	00:13:57	32.26 km/h	-01:54 (20.) ●	-01:52 (214.) ●	-02:20 (217.) ●
Bike	11.2 km	01:22:51	00:04:27	49.89 km/h	-00:24 (35.) ●	-00:25 (264.) ●	-00:33 (265.) ●
Bike	17.1 km	01:31:38	00:08:47	40.3 km/h	-01:08 (9.) ●	-01:07 (90.) ●	-01:22 (90.) ●
Bike	30.8 km	01:52:19	00:20:41	39.74 km/h	-02:31 (15.) ●	-02:33 (153.) ●	-03:06 (153.) ●
Bike	50.4 km	02:19:50	00:27:31	42.74 km/h	-02:54 (33.) ●	-02:53 (315.) ●	-03:46 (315.) ●
Bike	68.9 km	02:52:11	00:32:21	34.31 km/h	-05:44 (12.) ●	-05:10 (180.) ●	-06:23 (180.) ●
Bike	95.8 km	03:40:27	00:48:16	33.44 km/h	-08:40 (14.) ●	-08:30 (169.) ●	-10:27 (173.) ●
Bike	122.6 km	04:18:16	00:37:49	42.52 km/h	-06:01 (14.) ●	-06:01 (158.) ●	-07:22 (159.) ●
Bike	141.2 km	04:48:05	00:29:49	37.43 km/h	-05:43 (7.) ●	-05:28 (120.) ●	-06:36 (129.) ●
Bike	160.8 km	05:24:15	00:36:10	32.52 km/h	-06:59 (4.) ●	-06:58 (110.) ●	-08:22 (113.) ●
Bike	174.5 km	05:47:43	00:23:28	35.03 km/h	-03:13 (16.) ●	-03:11 (178.) ●	-03:47 (183.) ●
Bike	181 km	05:59:01	00:11:18	34.51 km/h	-01:14 (39.) ●	-01:10 (309.) ●	-01:23 (331.) ●
Bike	181 km	05:59:01	04:54:34	36.87 km/h	-46:25 (7.) ●	-45:18 (127.) ●	-55:27 (129.) ●
Transition		06:02:42	00:03:41	-	-02:41 (38.) ●	-02:23 (258.) ●	-02:25 (397.) ●
Run	4.7 km	06:23:56	00:21:14	04:31 min/km	-05:15 (14.) ●	-04:47 (215.) ●	-05:16 (242.) ●
Run	8.3 km	06:40:16	00:16:20	04:32 min/km	-04:35 (13.) ●	-04:18 (190.) ●	-04:36 (219.) ●
Run	11.8 km	06:56:44	00:16:28	04:42 min/km	-04:41 (11.) ●	-04:17 (184.) ●	-04:35 (210.) ●
Run	16.4 km	07:17:49	00:21:05	04:35 min/km	-06:36 (9.) ●	-06:15 (140.) ●	-06:28 (159.) ●
Run	19.3 km	07:31:15	00:13:26	04:37 min/km	-05:37 (2.) ●	-05:20 (100.) ●	-05:19 (116.) ●
Run	22.3 km	07:45:59	00:14:44	04:54 min/km	-05:32 (3.) ●	-05:26 (90.) ●	-05:37 (102.) ●
Run	26 km	08:04:23	00:18:24	04:58 min/km	-06:56 (1.) ●	-07:00 (95.) ●	-07:17 (110.) ●
Run	28.5 km	08:15:48	00:11:25	04:34 min/km	-04:32 (3.) ●	-04:25 (93.) ●	-04:37 (109.) ●
Run	30.9 km	08:28:05	00:12:17	05:07 min/km	-05:39 (3.) ●	-05:07 (83.) ●	-05:18 (99.) ●
Run	34.7 km	08:46:26	00:18:21	04:49 min/km	-06:21 (5.) ●	-06:14 (110.) ●	-06:36 (126.) ●
Run	37.7 km	09:01:52	00:15:26	05:08 min/km	-05:17 (8.) ●	-05:09 (119.) ●	-05:28 (139.) ●
Run	40.6 km	09:15:17	00:13:25	04:37 min/km	-03:59 (12.) ●	-03:54 (180.) ●	-04:12 (209.) ●
Run	42.2 km	09:22:22	00:07:05	04:25 min/km	-01:36 (36.) ●	-01:34 (297.) ●	-01:44 (349.) ●
Run	42.2 km	09:22:22	03:19:40	04:43 min/km	-01:06:36 (2.) ●	-01:03:46 (109.) ●	-01:07:03 (126.) ●
Total	227.1 km	09:22:22	09:22:22	24.23 km/h	-02:06:58 (3.) ●	-02:01:45 (80.) ●	-02:16:42 (90.) ●

Ovr	Gen	Div	Name	#	AG
77	71	1	Marcin Konieczny	1041	M45-49	POL	01:04:02	04:50:31	03:18:12	09:18:42
84	76	2	Ritch Viola	1175	M45-49	USA	00:53:23	04:52:27	03:30:01	09:20:55
90	80	3	Kai Soderdahl	1142	M45-49	FIN	01:01:21	04:54:34	03:19:40	09:22:22
92	82	4	Koen Van Rie	1171	M45-49	BEL	01:03:51	04:50:57	03:21:01	09:22:59
106	95	5	Paul Lunn	1036	M45-49	GBR	01:05:58	04:50:22	03:23:08	09:25:01
122	109	6	Sune Kj?r	1020	M45-49	DNK	01:02:40	04:56:13	03:22:50	09:27:50
133	118	7	Nicholas Burt	921	M45-49	AUS	00:57:35	04:56:37	03:27:50	09:29:58
170	153	8	Anthony Philippe	1090	M45-49	FRA	01:03:15	05:00:45	03:23:27	09:36:02
188	170	9	Mustafa Okyay	1078	M45-49	DEU	01:02:33	04:57:19	03:30:13	09:37:34
197	179	10	David Matheson	1044	M45-49	CAN	00:59:36	05:10:03	03:22:17	09:38:46