Paul Thomas -
Ironman Hawaii 2017

Quick facts

623/564/74All/Gender/AG

M45-49Age group

1160Bib number

GBRNationality


1:03:45	5:29:02	3:41:28	10:24:16

Compare Paul Thomas with other athletes!

1160 Thomas

919 Brocks ×

1105 Reyes Arciga ×

976 Gleeson ×

965 Franke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:45	01:03:45	01:38 min/100m	-06:56 (76.) ●	-06:10 (595.) ●	-07:36 (698.) ●
Transition		01:09:11	00:05:26	-	+00:24 (205.) ●	+00:36 (1158.) ●	+00:33 (1585.) ●
Bike	7.5 km	01:25:30	00:16:19	27.58 km/h	+00:28 (209.) ●	+00:30 (1152.) ●	+00:02 (1335.) ●
Bike	11.2 km	01:29:59	00:04:29	49.52 km/h	-00:22 (46.) ●	-00:23 (312.) ●	-00:31 (313.) ●
Bike	17.1 km	01:40:15	00:10:16	34.48 km/h	+00:21 (222.) ●	+00:22 (1203.) ●	+00:07 (1418.) ●
Bike	30.8 km	02:03:27	00:23:12	35.43 km/h	±00:00 (197.) ●	-00:02 (1060.) ●	-00:35 (1188.) ●
Bike	50.4 km	02:33:29	00:30:02	39.16 km/h	-00:23 (179.) ●	-00:22 (967.) ●	-01:15 (1026.) ●
Bike	68.9 km	03:11:42	00:38:13	29.04 km/h	+00:08 (181.) ●	+00:42 (1011.) ●	-00:31 (1118.) ●
Bike	95.8 km	04:07:37	00:55:55	28.86 km/h	-01:01 (176.) ●	-00:51 (981.) ●	-02:48 (1075.) ●
Bike	122.6 km	04:49:33	00:41:56	38.35 km/h	-01:54 (148.) ●	-01:54 (826.) ●	-03:15 (887.) ●
Bike	141.2 km	05:23:18	00:33:45	33.07 km/h	-01:47 (126.) ●	-01:32 (784.) ●	-02:40 (836.) ●
Bike	160.8 km	06:02:53	00:39:35	29.71 km/h	-03:34 (99.) ●	-03:33 (631.) ●	-04:57 (674.) ●
Bike	174.5 km	06:27:16	00:24:23	33.71 km/h	-02:18 (62.) ●	-02:16 (416.) ●	-02:52 (438.) ●
Bike	181 km	06:38:13	00:10:57	35.62 km/h	-01:35 (10.) ●	-01:31 (123.) ●	-01:44 (130.) ●
Bike	181 km	06:38:13	05:29:02	33.01 km/h	-11:57 (150.) ●	-10:50 (874.) ●	-20:59 (935.) ●
Transition		06:42:48	00:04:35	-	-01:47 (98.) ●	-01:29 (595.) ●	-01:31 (839.) ●
Run	4.7 km	07:06:03	00:23:15	04:56 min/km	-03:14 (87.) ●	-02:46 (619.) ●	-03:15 (713.) ●
Run	8.3 km	07:23:40	00:17:37	04:53 min/km	-03:18 (59.) ●	-03:01 (469.) ●	-03:19 (537.) ●
Run	11.8 km	07:41:33	00:17:53	05:06 min/km	-03:16 (67.) ●	-02:52 (507.) ●	-03:10 (589.) ●
Run	16.4 km	08:05:07	00:23:34	05:07 min/km	-04:07 (68.) ●	-03:46 (503.) ●	-03:59 (590.) ●
Run	19.3 km	08:21:14	00:16:07	05:33 min/km	-02:56 (80.) ●	-02:39 (519.) ●	-02:38 (671.) ●
Run	22.3 km	08:37:28	00:16:14	05:24 min/km	-04:02 (39.) ●	-03:56 (354.) ●	-04:07 (419.) ●
Run	26 km	08:57:40	00:20:12	05:27 min/km	-05:08 (37.) ●	-05:12 (321.) ●	-05:29 (375.) ●
Run	28.5 km	09:11:04	00:13:24	05:21 min/km	-02:33 (62.) ●	-02:26 (496.) ●	-02:38 (601.) ●
Run	30.9 km	09:25:59	00:14:55	06:12 min/km	-03:01 (84.) ●	-02:29 (577.) ●	-02:40 (717.) ●
Run	34.7 km	09:45:52	00:19:53	05:13 min/km	-04:49 (32.) ●	-04:42 (331.) ●	-05:04 (382.) ●
Run	37.7 km	10:02:39	00:16:47	05:35 min/km	-03:56 (42.) ●	-03:48 (379.) ●	-04:07 (441.) ●
Run	40.6 km	10:16:47	00:14:08	04:52 min/km	-03:16 (44.) ●	-03:11 (393.) ●	-03:29 (455.) ●
Run	42.2 km	10:24:16	00:07:29	04:40 min/km	-01:12 (79.) ●	-01:10 (523.) ●	-01:20 (616.) ●
Run	42.2 km	10:24:16	03:41:28	05:14 min/km	-44:48 (47.) ●	-41:58 (405.) ●	-45:15 (477.) ●
Total	227.1 km	10:24:16	10:24:16	21.83 km/h	-01:05:04 (74.) ●	-59:51 (564.) ●	-01:14:48 (623.) ●

Ovr	Gen	Div	Name	#	AG
606	549	69	Markus Ganser	970	M45-49	DEU	01:07:51	05:02:58	04:01:32	10:23:02
607	550	70	Freddy Brull	920	M45-49	BEL	01:11:22	05:20:23	03:43:14	10:23:07
609	551	71	Francois Rey	964	M45-49	CHE	01:00:21	05:28:49	03:44:00	10:23:15
611	553	72	Steffen Brocks	919	M45-49	USA	01:00:30	05:18:33	03:55:01	10:23:29
616	558	73	Jose Marcos Reyes Arciga	1105	M45-49	MEX	01:05:15	05:16:25	03:53:32	10:23:49
623	564	74	Paul Thomas	1160	M45-49	GBR	01:03:45	05:29:02	03:41:28	10:24:16
624	565	75	Mark Gleeson	976	M45-49	AUS	01:03:19	05:13:39	03:57:08	10:24:18
627	567	76	Dino Franke	965	M45-49	DEU	01:12:47	05:15:18	03:46:30	10:24:24
632	571	77	Frank Segaert	1133	M45-49	BEL	01:10:03	05:08:37	03:55:32	10:24:54
639	577	78	Pablo Durante	952	M45-49	ARG	01:08:26	05:21:42	03:47:50	10:25:21