Cindy Cook -
Ironman Hawaii 2017

Quick facts

1767/440/68All/Gender/AG

F45-49Age group

1207Bib number

USANationality


1:27:24	6:58:19	4:27:19	13:03:28

Compare Cindy Cook with other athletes!

1207 Cook

1199 Bramblett ×

1190 Amagata ×

1234 Lavandon ×

1249 Payne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:24	01:27:24	02:14 min/100m	+10:46 (77.) ●	+12:17 (524.) ●	+16:03 (1966.) ●
Transition		01:31:27	00:04:03	-	-01:00 (28.) ●	-00:56 (251.) ●	-00:50 (991.) ●
Bike	7.5 km	01:49:57	00:18:30	24.32 km/h	+00:41 (71.) ●	+01:00 (465.) ●	+02:13 (1901.) ●
Bike	11.2 km	01:55:39	00:05:42	38.95 km/h	+00:19 (74.) ●	+00:21 (502.) ●	+00:42 (2021.) ●
Bike	17.1 km	02:07:00	00:11:21	31.19 km/h	+00:31 (73.) ●	+00:33 (475.) ●	+01:12 (1930.) ●
Bike	30.8 km	02:33:41	00:26:41	30.81 km/h	+01:23 (71.) ●	+01:27 (473.) ●	+02:54 (1916.) ●
Bike	50.4 km	03:09:53	00:36:12	32.49 km/h	+02:21 (72.) ●	+02:40 (498.) ●	+04:55 (1966.) ●
Bike	68.9 km	03:55:30	00:45:37	24.33 km/h	+03:23 (75.) ●	+03:45 (509.) ●	+06:53 (1987.) ●
Bike	95.8 km	05:07:15	01:11:45	22.49 km/h	+07:24 (76.) ●	+07:58 (508.) ●	+13:02 (1992.) ●
Bike	122.6 km	06:01:05	00:53:50	29.87 km/h	+05:08 (76.) ●	+05:11 (500.) ●	+08:39 (1956.) ●
Bike	141.2 km	06:45:43	00:44:38	25 km/h	+05:06 (78.) ●	+05:16 (509.) ●	+08:13 (1987.) ●
Bike	160.8 km	07:41:33	00:55:50	21.06 km/h	+07:36 (78.) ●	+07:43 (513.) ●	+11:18 (1998.) ●
Bike	174.5 km	08:15:09	00:33:36	24.46 km/h	+04:50 (79.) ●	+04:50 (532.) ●	+06:21 (2047.) ●
Bike	181 km	08:29:46	00:14:37	26.68 km/h	+01:20 (75.) ●	+01:23 (496.) ●	+01:56 (1929.) ●
Bike	181 km	08:29:46	06:58:19	25.96 km/h	+40:02 (76.) ●	+42:07 (505.) ●	+01:08:18 (1978.) ●
Transition		08:36:09	00:06:23	-	-00:36 (56.) ●	+00:12 (400.) ●	+00:17 (1478.) ●
Run	4.7 km	09:03:37	00:27:28	05:50 min/km	-00:36 (56.) ●	-00:18 (371.) ●	+00:58 (1542.) ●
Run	8.3 km	09:24:58	00:21:21	05:55 min/km	-00:46 (53.) ●	-00:20 (365.) ●	+00:25 (1473.) ●
Run	11.8 km	09:46:17	00:21:19	06:05 min/km	-00:35 (53.) ●	-00:29 (350.) ●	+00:16 (1433.) ●
Run	16.4 km	10:14:50	00:28:33	06:12 min/km	+00:15 (58.) ●	+00:25 (388.) ●	+01:00 (1481.) ●
Run	19.3 km	10:34:14	00:19:24	06:41 min/km	+00:32 (60.) ●	+00:41 (400.) ●	+00:39 (1431.) ●
Run	22.3 km	10:54:04	00:19:50	06:36 min/km	-01:05 (47.) ●	-00:59 (319.) ●	-00:31 (1307.) ●
Run	26 km	11:19:24	00:25:20	06:50 min/km	-00:59 (52.) ●	-01:04 (339.) ●	-00:21 (1303.) ●
Run	28.5 km	11:36:17	00:16:53	06:45 min/km	+00:15 (60.) ●	+00:19 (400.) ●	+00:51 (1506.) ●
Run	30.9 km	11:54:01	00:17:44	07:23 min/km	-00:29 (54.) ●	-00:21 (361.) ●	+00:09 (1387.) ●
Run	34.7 km	12:18:29	00:24:28	06:26 min/km	-01:35 (46.) ●	-01:24 (321.) ●	-00:29 (1327.) ●
Run	37.7 km	12:38:53	00:20:24	06:48 min/km	-01:02 (47.) ●	-01:19 (317.) ●	-00:30 (1322.) ●
Run	40.6 km	12:55:21	00:16:28	05:40 min/km	-01:48 (33.) ●	-01:56 (241.) ●	-01:09 (1149.) ●
Run	42.2 km	13:03:28	00:08:07	05:04 min/km	-01:16 (26.) ●	-01:06 (207.) ●	-00:42 (1027.) ●
Run	42.2 km	13:03:28	04:27:19	06:20 min/km	-09:09 (48.) ●	-07:51 (331.) ●	+00:36 (1359.) ●
Total	227.1 km	13:03:28	13:03:28	17.39 km/h	+40:03 (68.) ●	+45:49 (440.) ●	+01:24:24 (1767.) ●

Ovr	Gen	Div	Name	#	AG
1711	419	63	Kellie Brown	1200	F45-49	USA	01:16:27	06:25:41	04:54:08	12:46:32
1713	421	64	Viktoria Jonsson	1229	F45-49	SWE	01:14:30	07:05:50	04:17:51	12:46:40
1720	424	65	Anita Jones	1228	F45-49	GBR	01:16:58	06:46:26	04:36:15	12:48:38
1729	429	66	Kim Bramblett	1199	F45-49	USA	01:22:40	06:19:53	04:55:33	12:51:12
1753	434	67	Miwa Amagata	1190	F45-49	JPN	01:21:55	06:57:48	04:24:13	12:58:16
1767	440	68	Cindy Cook	1207	F45-49	USA	01:27:24	06:58:19	04:27:19	13:03:28
1775	442	69	Anne Lavandon	1234	F45-49	FRA	01:30:16	06:44:11	04:37:30	13:04:23
1805	462	70	Ruth Payne	1249	F45-49	USA	01:09:10	06:30:48	05:25:41	13:18:08
1825	469	71	Patricia Azevedo Barros	1193	F45-49	BRA	01:11:29	06:24:17	05:33:07	13:24:17
1865	484	72	Jennifer Burtner	1201	F45-49	USA	01:19:59	05:48:57	06:07:32	13:35:53