![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Benjamin Bell -
Ironman Hawaii 2017
Quick facts
47/43/3All/Gender/AG
M40-44Age group
1297Bib number
AUSNationality
56:18 | 4:57:25 | 3:06:26 | 9:04:35 |
Compare Benjamin Bell with other athletes!
1297 Bell
1395 Huhndorf ×
1373 Grichting ×
1421 Madsen ×
1507 Stubleski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:56:18 | 00:56:18 | 01:26 min/100m | -10:49 (22.) ● | -13:37 (166.) ● | -15:03 (182.) ● |
Transition | 00:58:22 | 00:02:04 | - | -02:46 (1.) ● | -02:46 (33.) ● | -02:49 (37.) ● | |
Bike | 7.5 km | 01:12:32 | 00:14:10 | 31.76 km/h | -01:06 (46.) ● | -01:39 (296.) ● | -02:07 (303.) ● |
Bike | 11.2 km | 01:17:04 | 00:04:32 | 48.97 km/h | -00:13 (67.) ● | -00:20 (420.) ● | -00:28 (421.) ● |
Bike | 17.1 km | 01:26:41 | 00:09:37 | 36.81 km/h | -00:05 (148.) ● | -00:17 (790.) ● | -00:32 (844.) ● |
Bike | 30.8 km | 01:48:03 | 00:21:22 | 38.47 km/h | -01:08 (58.) ● | -01:52 (382.) ● | -02:25 (383.) ● |
Bike | 50.4 km | 02:15:22 | 00:27:19 | 43.05 km/h | -02:10 (37.) ● | -03:05 (251.) ● | -03:58 (251.) ● |
Bike | 68.9 km | 02:46:39 | 00:31:17 | 35.48 km/h | -04:54 (8.) ● | -06:14 (61.) ● | -07:27 (61.) ● |
Bike | 95.8 km | 03:33:28 | 00:46:49 | 34.47 km/h | -07:26 (10.) ● | -09:57 (78.) ● | -11:54 (78.) ● |
Bike | 122.6 km | 04:11:26 | 00:37:58 | 42.35 km/h | -04:30 (22.) ● | -05:52 (182.) ● | -07:13 (183.) ● |
Bike | 141.2 km | 04:42:21 | 00:30:55 | 36.1 km/h | -03:24 (36.) ● | -04:22 (274.) ● | -05:30 (293.) ● |
Bike | 160.8 km | 05:20:20 | 00:37:59 | 30.96 km/h | -03:18 (60.) ● | -05:09 (357.) ● | -06:33 (376.) ● |
Bike | 174.5 km | 05:44:12 | 00:23:52 | 34.44 km/h | -02:05 (43.) ● | -02:47 (266.) ● | -03:23 (279.) ● |
Bike | 181 km | 05:55:47 | 00:11:35 | 33.67 km/h | -00:38 (95.) ● | -00:53 (500.) ● | -01:06 (552.) ● |
Bike | 181 km | 05:55:47 | 04:57:25 | 36.51 km/h | -30:57 (20.) ● | -42:27 (175.) ● | -52:36 (177.) ● |
Transition | 05:58:09 | 00:02:22 | - | -03:28 (1.) ● | -03:42 (22.) ● | -03:44 (33.) ● | |
Run | 4.7 km | 06:17:14 | 00:19:05 | 04:03 min/km | -05:50 (2.) ● | -06:56 (38.) ● | -07:25 (38.) ● |
Run | 8.3 km | 06:31:59 | 00:14:45 | 04:05 min/km | -05:01 (2.) ● | -05:53 (42.) ● | -06:11 (44.) ● |
Run | 11.8 km | 06:46:58 | 00:14:59 | 04:16 min/km | -04:47 (3.) ● | -05:46 (42.) ● | -06:04 (44.) ● |
Run | 16.4 km | 07:07:07 | 00:20:09 | 04:22 min/km | -05:56 (8.) ● | -07:11 (70.) ● | -07:24 (77.) ● |
Run | 19.3 km | 07:19:43 | 00:12:36 | 04:20 min/km | -05:21 (3.) ● | -06:10 (33.) ● | -06:09 (38.) ● |
Run | 22.3 km | 07:33:54 | 00:14:11 | 04:43 min/km | -05:16 (6.) ● | -05:59 (50.) ● | -06:10 (56.) ● |
Run | 26 km | 07:52:33 | 00:18:39 | 05:02 min/km | -05:59 (17.) ● | -06:45 (120.) ● | -07:02 (138.) ● |
Run | 28.5 km | 08:04:03 | 00:11:30 | 04:36 min/km | -03:50 (12.) ● | -04:20 (102.) ● | -04:32 (118.) ● |
Run | 30.9 km | 08:15:34 | 00:11:31 | 04:47 min/km | -05:06 (2.) ● | -05:53 (32.) ● | -06:04 (38.) ● |
Run | 34.7 km | 08:32:39 | 00:17:05 | 04:29 min/km | -06:26 (2.) ● | -07:30 (38.) ● | -07:52 (42.) ● |
Run | 37.7 km | 08:46:22 | 00:13:43 | 04:34 min/km | -06:02 (1.) ● | -06:52 (21.) ● | -07:11 (22.) ● |
Run | 40.6 km | 08:58:09 | 00:11:47 | 04:03 min/km | -04:46 (1.) ● | -05:32 (15.) ● | -05:50 (17.) ● |
Run | 42.2 km | 09:04:35 | 00:06:26 | 04:01 min/km | -01:53 (5.) ● | -02:13 (61.) ● | -02:23 (64.) ● |
Run | 42.2 km | 09:04:35 | 03:06:26 | 04:25 min/km | -01:06:13 (2.) ● | -01:17:00 (35.) ● | -01:20:17 (39.) ● |
Total | 227.1 km | 09:04:35 | 09:04:35 | 25.02 km/h | -01:54:13 (3.) ● | -02:19:32 (43.) ● | -02:34:29 (47.) ● |
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