Aaron Hardwick -
Ironman Hawaii 2017

  Quick facts

2155/1563/248All/Gender/AG

M40-44Age group

1381Bib number

CANNationality

1:38:567:50:346:24:46 16:09:01

  Compare Aaron Hardwick with other athletes!

1381 Hardwick
1387 Ho × 
1406 Katabi × 
1453 Osmani × 
1319 Chu × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:38:56 01:38:5602:32 min/100m+31:49 (249.) +29:01 (1540.) +27:35 (2123.)
Transition 01:44:01 00:05:05 - +00:15 (173.) +00:15 (1067.) +00:12 (1457.)
Bike7.5 km 02:03:20 00:19:1923.3 km/h+04:03 (244.) +03:30 (1495.) +03:02 (2007.)
Bike11.2 km 02:08:39 00:05:1941.76 km/h+00:34 (234.) +00:27 (1399.) +00:19 (1772.)
Bike17.1 km 02:20:16 00:11:3730.47 km/h+01:55 (243.) +01:43 (1491.) +01:28 (1988.)
Bike30.8 km 02:46:12 00:25:5631.7 km/h+03:26 (238.) +02:42 (1385.) +02:09 (1810.)
Bike50.4 km 03:22:56 00:36:4432.01 km/h+07:15 (243.) +06:20 (1494.) +05:27 (2011.)
Bike68.9 km 04:08:52 00:45:5624.17 km/h+09:45 (243.) +08:25 (1489.) +07:12 (2005.)
Bike95.8 km 05:24:20 01:15:2821.39 km/h+21:13 (244.) +18:42 (1532.) +16:45 (2068.)
Bike122.6 km 06:22:40 00:58:2027.57 km/h+15:52 (243.) +14:30 (1538.) +13:09 (2088.)
Bike141.2 km 07:29:29 01:06:4916.7 km/h+32:30 (252.) +31:32 (1603.) +30:24 (2220.)
Bike160.8 km 08:36:21 01:06:5217.59 km/h+25:35 (250.) +23:44 (1586.) +22:20 (2181.)
Bike174.5 km 09:16:58 00:40:3720.24 km/h+14:40 (251.) +13:58 (1597.) +13:22 (2213.)
Bike181 km 09:34:35 00:17:3722.14 km/h+05:24 (249.) +05:09 (1585.) +04:56 (2194.)
Bike181 km 09:34:35 07:50:3423.08 km/h+02:22:12 (250.) +02:10:42 (1576.) +02:00:33 (2164.)
Transition 09:44:15 00:09:40 - +03:50 (236.) +03:36 (1433.) +03:34 (1979.)
Run4.7 km 10:22:30 00:38:1508:08 min/km+13:20 (244.) +12:14 (1518.) +11:45 (2098.)
Run8.3 km 10:50:41 00:28:1107:49 min/km+08:25 (242.) +07:33 (1461.) +07:15 (2029.)
Run11.8 km 11:18:47 00:28:0608:01 min/km+08:20 (238.) +07:21 (1447.) +07:03 (2012.)
Run16.4 km 11:55:41 00:36:5408:01 min/km+10:49 (240.) +09:34 (1464.) +09:21 (2040.)
Run19.3 km 12:24:00 00:28:1909:45 min/km+10:22 (248.) +09:33 (1557.) +09:34 (2169.)
Run22.3 km 12:55:08 00:31:0810:22 min/km+11:41 (246.) +10:58 (1530.) +10:47 (2130.)
Run26 km 13:30:58 00:35:5009:41 min/km+11:12 (238.) +10:26 (1473.) +10:09 (2032.)
Run28.5 km 13:53:48 00:22:5009:08 min/km+07:30 (237.) +07:00 (1487.) +06:48 (2052.)
Run30.9 km 14:19:23 00:25:3510:39 min/km+08:58 (243.) +08:11 (1513.) +08:00 (2094.)
Run34.7 km 14:57:53 00:38:3010:07 min/km+14:59 (246.) +13:55 (1533.) +13:33 (2131.)
Run37.7 km 15:32:17 00:34:2411:28 min/km+14:39 (249.) +13:49 (1565.) +13:30 (2166.)
Run40.6 km 15:58:12 00:25:5508:56 min/km+09:22 (240.) +08:36 (1491.) +08:18 (2065.)
Run42.2 km 16:09:01 00:10:4906:45 min/km+02:30 (234.) +02:10 (1409.) +02:00 (1930.)
Run42.2 km 16:09:01 06:24:4609:07 min/km+02:12:07 (245.) +02:01:20 (1522.) +01:58:03 (2113.)
Total 227.1 km 16:09:01 16:09:0114.06 km/h+05:10:13 (248.) +04:44:54 (1563.) +04:29:57 (2155.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance