Adrian Ho -
Ironman Hawaii 2017

Quick facts

2104/1531/246All/Gender/AG

M40-44Age group

1387Bib number

SGPNationality


1:32:43	7:53:41	5:46:53	15:33:05

Compare Adrian Ho with other athletes!

1387 Ho

1494 Singaphi ×

1403 Juncal ×

1406 Katabi ×

1381 Hardwick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:32:43	01:32:43	02:22 min/100m	+25:36 (245.) ●	+22:48 (1486.) ●	+21:22 (2037.) ●
Transition		01:40:53	00:08:10	-	+03:20 (241.) ●	+03:20 (1480.) ●	+03:17 (2042.) ●
Bike	7.5 km	02:01:48	00:20:55	21.51 km/h	+05:39 (250.) ●	+05:06 (1563.) ●	+04:38 (2141.) ●
Bike	11.2 km	02:08:49	00:07:01	31.64 km/h	+02:16 (252.) ●	+02:09 (1601.) ●	+02:01 (2216.) ●
Bike	17.1 km	02:21:32	00:12:43	27.84 km/h	+03:01 (246.) ●	+02:49 (1563.) ●	+02:34 (2136.) ●
Bike	30.8 km	02:52:49	00:31:17	26.28 km/h	+08:47 (250.) ●	+08:03 (1579.) ●	+07:30 (2177.) ●
Bike	50.4 km	03:36:19	00:43:30	27.03 km/h	+14:01 (252.) ●	+13:06 (1599.) ●	+12:13 (2214.) ●
Bike	68.9 km	04:27:24	00:51:05	21.73 km/h	+14:54 (252.) ●	+13:34 (1583.) ●	+12:21 (2185.) ●
Bike	95.8 km	05:45:11	01:17:47	20.75 km/h	+23:32 (246.) ●	+21:01 (1549.) ●	+19:04 (2107.) ●
Bike	122.6 km	06:51:33	01:06:22	24.23 km/h	+23:54 (250.) ●	+22:32 (1592.) ●	+21:11 (2200.) ●
Bike	141.2 km	07:41:09	00:49:36	22.5 km/h	+15:17 (247.) ●	+14:19 (1562.) ●	+13:11 (2146.) ●
Bike	160.8 km	08:42:32	01:01:23	19.16 km/h	+20:06 (246.) ●	+18:15 (1551.) ●	+16:51 (2110.) ●
Bike	174.5 km	09:18:13	00:35:41	23.04 km/h	+09:44 (244.) ●	+09:02 (1554.) ●	+08:26 (2130.) ●
Bike	181 km	09:34:34	00:16:21	23.85 km/h	+04:08 (244.) ●	+03:53 (1553.) ●	+03:40 (2135.) ●
Bike	181 km	09:34:34	07:53:41	22.93 km/h	+02:25:19 (251.) ●	+02:13:49 (1579.) ●	+02:03:40 (2172.) ●
Transition		09:46:12	00:11:38	-	+05:48 (245.) ●	+05:34 (1520.) ●	+05:32 (2102.) ●
Run	4.7 km	10:22:58	00:36:46	07:49 min/km	+11:51 (240.) ●	+10:45 (1490.) ●	+10:16 (2058.) ●
Run	8.3 km	10:50:29	00:27:31	07:38 min/km	+07:45 (235.) ●	+06:53 (1434.) ●	+06:35 (1989.) ●
Run	11.8 km	11:18:30	00:28:01	08:00 min/km	+08:15 (237.) ●	+07:16 (1444.) ●	+06:58 (2007.) ●
Run	16.4 km	11:51:35	00:33:05	07:11 min/km	+07:00 (227.) ●	+05:45 (1326.) ●	+05:32 (1837.) ●
Run	19.3 km	12:14:59	00:23:24	08:04 min/km	+05:27 (226.) ●	+04:38 (1344.) ●	+04:39 (1886.) ●
Run	22.3 km	12:40:15	00:25:16	08:25 min/km	+05:49 (223.) ●	+05:06 (1340.) ●	+04:55 (1862.) ●
Run	26 km	13:13:15	00:33:00	08:55 min/km	+08:22 (228.) ●	+07:36 (1381.) ●	+07:19 (1904.) ●
Run	28.5 km	13:34:04	00:20:49	08:19 min/km	+05:29 (229.) ●	+04:59 (1422.) ●	+04:47 (1945.) ●
Run	30.9 km	13:57:23	00:23:19	09:42 min/km	+06:42 (231.) ●	+05:55 (1423.) ●	+05:44 (1956.) ●
Run	34.7 km	14:31:32	00:34:09	08:59 min/km	+10:38 (240.) ●	+09:34 (1456.) ●	+09:12 (2010.) ●
Run	37.7 km	14:59:51	00:28:19	09:26 min/km	+08:34 (236.) ●	+07:44 (1438.) ●	+07:25 (1978.) ●
Run	40.6 km	15:22:24	00:22:33	07:46 min/km	+06:00 (227.) ●	+05:14 (1404.) ●	+04:56 (1929.) ●
Run	42.2 km	15:33:05	00:10:41	06:40 min/km	+02:22 (231.) ●	+02:02 (1397.) ●	+01:52 (1911.) ●
Run	42.2 km	15:33:05	05:46:53	08:13 min/km	+01:34:14 (236.) ●	+01:23:27 (1425.) ●	+01:20:10 (1960.) ●
Total	227.1 km	15:33:05	15:33:05	14.6 km/h	+04:34:17 (246.) ●	+04:08:58 (1531.) ●	+03:54:01 (2104.) ●

Ovr	Gen	Div	Name	#	AG
2019	1483	241	John Nichols	1448	M40-44	USA	01:13:21	07:00:41	06:11:09	14:40:03
2043	1496	242	Leigh Coop	1324	M40-44	AUS	01:08:24	06:20:42	06:52:38	14:53:10
2055	1503	243	Chad Crocker	1327	M40-44	USA	01:09:18	06:42:03	06:39:51	14:58:57
2059	1506	244	Hanson Singaphi	1494	M40-44	ZAF	01:53:56	07:37:18	05:12:32	15:01:47
2062	1509	245	Anibal Juncal	1403	M40-44	AUS	01:07:07	05:41:47	08:00:52	15:03:06
2104	1531	246	Adrian Ho	1387	M40-44	SGP	01:32:43	07:53:41	05:46:53	15:33:05
2130	1546	247	Firas Katabi	1406	M40-44	SYR	01:32:53	07:46:53	06:16:35	15:50:22
2155	1563	248	Aaron Hardwick	1381	M40-44	CAN	01:38:56	07:50:34	06:24:46	16:09:01
2189	1582	249	Yusuf Osmani	1453	M40-44	UZB	01:55:56	07:45:40	06:27:55	16:26:23
2214	1597	250	Tony Chu	1319	M40-44	USA	01:08:25	08:07:48	06:18:15	16:46:07