Marleen Valk -
Ironman Hawaii 2017

  Quick facts

1570/362/68All/Gender/AG

F40-44Age group

1625Bib number

NLDNationality

1:21:446:28:074:14:57 12:14:08

  Compare Marleen Valk with other athletes!

1625 Valk
1633 Wilson × 
1575 Fischer-Nielsen × 
1600 Medak × 
1627 Wanless × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:21:44 01:21:4402:05 min/100m+08:51 (81.) +06:37 (452.) +10:23 (1788.)
Transition 01:26:20 00:04:36 - +00:13 (64.) -00:23 (332.) -00:17 (1282.)
Bike7.5 km 01:44:36 00:18:1624.64 km/h+01:07 (75.) +00:46 (449.) +01:59 (1867.)
Bike11.2 km 01:49:45 00:05:0943.11 km/h-00:16 (48.) -00:12 (270.) +00:09 (1573.)
Bike17.1 km 02:00:57 00:11:1231.61 km/h+00:36 (76.) +00:24 (453.) +01:03 (1875.)
Bike30.8 km 02:27:00 00:26:0331.55 km/h+01:26 (77.) +00:49 (435.) +02:16 (1826.)
Bike50.4 km 03:01:27 00:34:2734.14 km/h+01:39 (73.) +00:55 (411.) +03:10 (1799.)
Bike68.9 km 03:43:47 00:42:2026.22 km/h+01:20 (66.) +00:28 (386.) +03:36 (1720.)
Bike95.8 km 04:52:06 01:08:1923.63 km/h+06:27 (78.) +04:32 (454.) +09:36 (1882.)
Bike122.6 km 05:41:44 00:49:3832.4 km/h+02:50 (76.) +00:59 (413.) +04:27 (1770.)
Bike141.2 km 06:22:45 00:41:0127.21 km/h+03:00 (80.) +01:39 (430.) +04:36 (1810.)
Bike160.8 km 07:11:42 00:48:5724.02 km/h+03:07 (76.) +00:50 (405.) +04:25 (1747.)
Bike174.5 km 07:41:20 00:29:3827.74 km/h+02:12 (81.) +00:52 (422.) +02:23 (1787.)
Bike181 km 07:54:27 00:13:0729.73 km/h+00:21 (70.) -00:07 (357.) +00:26 (1587.)
Bike181 km 07:54:27 06:28:0727.98 km/h+23:49 (77.) +11:55 (423.) +38:06 (1803.)
Transition 07:59:11 00:04:44 - -01:01 (45.) -01:27 (261.) -01:22 (910.)
Run4.7 km 08:25:49 00:26:3805:40 min/km+00:19 (65.) -01:08 (319.) +00:08 (1433.)
Run8.3 km 08:46:43 00:20:5405:48 min/km+00:20 (69.) -00:47 (335.) -00:02 (1393.)
Run11.8 km 09:07:43 00:21:0006:00 min/km+00:25 (63.) -00:48 (332.) -00:03 (1385.)
Run16.4 km 09:34:13 00:26:3005:45 min/km-00:09 (61.) -01:38 (295.) -01:03 (1219.)
Run19.3 km 09:52:07 00:17:5406:10 min/km+00:03 (60.) -00:49 (305.) -00:51 (1127.)
Run22.3 km 10:10:38 00:18:3106:10 min/km-01:28 (47.) -02:18 (229.) -01:50 (1032.)
Run26 km 10:34:12 00:23:3406:22 min/km-01:45 (50.) -02:50 (239.) -02:07 (1040.)
Run28.5 km 10:48:46 00:14:3405:49 min/km-01:27 (41.) -02:00 (218.) -01:28 (965.)
Run30.9 km 11:05:13 00:16:2706:51 min/km-00:50 (57.) -01:38 (273.) -01:08 (1138.)
Run34.7 km 11:28:43 00:23:3006:11 min/km-00:58 (50.) -02:22 (269.) -01:27 (1174.)
Run37.7 km 11:48:21 00:19:3806:32 min/km-00:57 (50.) -02:05 (266.) -01:16 (1174.)
Run40.6 km 12:05:07 00:16:4605:46 min/km-00:56 (48.) -01:38 (261.) -00:51 (1215.)
Run42.2 km 12:14:08 00:09:0105:38 min/km+00:13 (72.) -00:12 (366.) +00:12 (1513.)
Run42.2 km 12:14:08 04:14:5706:02 min/km-07:10 (56.) -20:13 (276.) -11:46 (1181.)
Total 227.1 km 12:14:08 12:14:0818.56 km/h+24:42 (68.) -03:31 (362.) +35:04 (1570.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance