Soren Kofoed -
Ironman Hawaii 2017

  Quick facts

519/472/122All/Gender/AG

M35-39Age group

1741Bib number

DNKNationality

1:08:314:44:454:15:31 10:14:50

  Compare Soren Kofoed with other athletes!

1741 Kofoed
1773 McCarron × 
1690 Emilsson × 
1861 Watson × 
1818 Saldias Ondarra × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:08:31 01:08:3101:45 min/100m+02:13 (153.) -01:24 (859.) -02:50 (1063.)
Transition 01:11:29 00:02:58 - -01:12 (42.) -01:52 (228.) -01:55 (302.)
Bike7.5 km 01:25:28 00:13:5932.18 km/h-01:03 (51.) -01:50 (227.) -02:18 (230.)
Bike11.2 km 01:29:48 00:04:2051.23 km/h-00:21 (23.) -00:32 (112.) -00:40 (112.)
Bike17.1 km 01:38:26 00:08:3841 km/h-00:55 (3.) -01:16 (53.) -01:31 (53.)
Bike30.8 km 01:59:03 00:20:3739.87 km/h-01:29 (32.) -02:37 (136.) -03:10 (136.)
Bike50.4 km 02:25:39 00:26:3644.21 km/h-02:16 (22.) -03:48 (92.) -04:41 (92.)
Bike68.9 km 02:57:33 00:31:5434.8 km/h-03:32 (26.) -05:37 (123.) -06:50 (123.)
Bike95.8 km 03:44:01 00:46:2834.73 km/h-06:31 (8.) -10:18 (61.) -12:15 (61.)
Bike122.6 km 04:21:00 00:36:5943.48 km/h-04:28 (9.) -06:51 (68.) -08:12 (68.)
Bike141.2 km 04:49:50 00:28:5038.71 km/h-04:25 (2.) -06:27 (43.) -07:35 (43.)
Bike160.8 km 05:23:26 00:33:3635 km/h-06:36 (1.) -09:32 (21.) -10:56 (21.)
Bike174.5 km 05:45:34 00:22:0837.14 km/h-03:08 (4.) -04:31 (21.) -05:07 (22.)
Bike181 km 05:56:14 00:10:4036.56 km/h-01:20 (11.) -01:48 (61.) -02:01 (63.)
Bike181 km 05:56:14 04:44:4538.14 km/h-36:04 (2.) -55:07 (43.) -01:05:16 (43.)
Transition 05:59:19 00:03:05 - -02:20 (13.) -02:59 (102.) -03:01 (169.)
Run4.7 km 06:19:58 00:20:3904:23 min/km-03:35 (26.) -05:22 (122.) -05:51 (140.)
Run8.3 km 06:36:01 00:16:0304:27 min/km-02:58 (31.) -04:35 (142.) -04:53 (164.)
Run11.8 km 06:52:38 00:16:3704:44 min/km-02:36 (62.) -04:08 (214.) -04:26 (242.)
Run16.4 km 07:15:41 00:23:0305:00 min/km-02:09 (108.) -04:17 (416.) -04:30 (483.)
Run19.3 km 07:33:16 00:17:3506:03 min/km+00:07 (147.) -01:11 (770.) -01:10 (1049.)
Run22.3 km 07:52:11 00:18:5506:18 min/km+00:29 (165.) -01:15 (862.) -01:26 (1120.)
Run26 km 08:15:35 00:23:2406:19 min/km-00:07 (152.) -02:00 (778.) -02:17 (1004.)
Run28.5 km 08:30:10 00:14:3505:50 min/km-00:03 (150.) -01:15 (755.) -01:27 (975.)
Run30.9 km 08:49:54 00:19:4408:13 min/km+03:53 (192.) +02:20 (1216.) +02:09 (1655.)
Run34.7 km 09:18:17 00:28:2307:28 min/km+05:39 (201.) +03:48 (1254.) +03:26 (1703.)
Run37.7 km 09:46:46 00:28:2909:29 min/km+09:33 (216.) +07:54 (1445.) +07:35 (1987.)
Run40.6 km 10:05:39 00:18:5306:30 min/km+03:05 (190.) +01:34 (1178.) +01:16 (1590.)
Run42.2 km 10:14:50 00:09:1105:44 min/km+01:09 (196.) +00:32 (1183.) +00:22 (1578.)
Run42.2 km 10:14:50 04:15:3106:03 min/km+12:27 (169.) -07:55 (911.) -11:12 (1190.)
Total 227.1 km 10:14:50 10:14:5022.16 km/h-24:56 (122.) -01:09:17 (472.) -01:24:14 (519.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance