Lars Dyrholm -
Ironman Hawaii 2017

Quick facts

495/452/96All/Gender/AG

M30-34Age group

2013Bib number

DNKNationality


55:28	4:52:19	4:18:12	10:12:12

Compare Lars Dyrholm with other athletes!

2013 Dyrholm

1991 Conejeros ×

1979 Britton ×

2060 Lasse Sogaard ×

2105 Rundio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:55:28	00:55:28	01:25 min/100m	-06:37 (21.) ●	-14:27 (125.) ●	-15:53 (139.) ●
Transition		00:58:11	00:02:43	-	-00:58 (24.) ●	-02:07 (135.) ●	-02:10 (179.) ●
Bike	7.5 km	01:11:56	00:13:45	32.73 km/h	-00:49 (26.) ●	-02:04 (138.) ●	-02:32 (138.) ●
Bike	11.2 km	01:16:21	00:04:25	50.26 km/h	-00:10 (39.) ●	-00:27 (219.) ●	-00:35 (220.) ●
Bike	17.1 km	01:25:33	00:09:12	38.48 km/h	-00:10 (71.) ●	-00:42 (382.) ●	-00:57 (386.) ●
Bike	30.8 km	01:45:49	00:20:16	40.56 km/h	-01:22 (13.) ●	-02:58 (76.) ●	-03:31 (76.) ●
Bike	50.4 km	02:12:33	00:26:44	43.99 km/h	-01:20 (23.) ●	-03:40 (114.) ●	-04:33 (114.) ●
Bike	68.9 km	02:44:57	00:32:24	34.26 km/h	-01:59 (49.) ●	-05:07 (190.) ●	-06:20 (190.) ●
Bike	95.8 km	03:33:13	00:48:16	33.44 km/h	-02:56 (38.) ●	-08:30 (171.) ●	-10:27 (175.) ●
Bike	122.6 km	04:10:40	00:37:27	42.94 km/h	-02:34 (20.) ●	-06:23 (109.) ●	-07:44 (110.) ●
Bike	141.2 km	04:40:14	00:29:34	37.75 km/h	-02:25 (20.) ●	-05:43 (95.) ●	-06:51 (103.) ●
Bike	160.8 km	05:16:21	00:36:07	32.56 km/h	-02:46 (23.) ●	-07:01 (107.) ●	-08:25 (110.) ●
Bike	174.5 km	05:39:22	00:23:01	35.71 km/h	-01:45 (19.) ●	-03:38 (99.) ●	-04:14 (102.) ●
Bike	181 km	05:50:30	00:11:08	35.03 km/h	-00:37 (49.) ●	-01:20 (222.) ●	-01:33 (234.) ●
Bike	181 km	05:50:30	04:52:19	37.15 km/h	-18:53 (19.) ●	-47:33 (96.) ●	-57:42 (96.) ●
Transition		05:54:00	00:03:30	-	-01:19 (35.) ●	-02:34 (212.) ●	-02:36 (327.) ●
Run	4.7 km	06:17:17	00:23:17	04:57 min/km	+00:17 (112.) ●	-02:44 (628.) ●	-03:13 (725.) ●
Run	8.3 km	06:35:46	00:18:29	05:08 min/km	+00:28 (120.) ●	-02:09 (682.) ●	-02:27 (808.) ●
Run	11.8 km	06:54:36	00:18:50	05:22 min/km	+00:24 (117.) ●	-01:55 (712.) ●	-02:13 (863.) ●
Run	16.4 km	07:20:27	00:25:51	05:37 min/km	+01:22 (121.) ●	-01:29 (854.) ●	-01:42 (1105.) ●
Run	19.3 km	07:39:14	00:18:47	06:28 min/km	+01:55 (131.) ●	+00:01 (957.) ●	+00:02 (1316.) ●
Run	22.3 km	07:58:25	00:19:11	06:23 min/km	+01:28 (127.) ●	-00:59 (913.) ●	-01:10 (1189.) ●
Run	26 km	08:22:52	00:24:27	06:36 min/km	+02:19 (133.) ●	-00:57 (888.) ●	-01:14 (1177.) ●
Run	28.5 km	08:38:23	00:15:31	06:12 min/km	+01:46 (133.) ●	-00:19 (936.) ●	-00:31 (1235.) ●
Run	30.9 km	08:55:07	00:16:44	06:58 min/km	+01:29 (128.) ●	-00:40 (905.) ●	-00:51 (1202.) ●
Run	34.7 km	09:20:15	00:25:08	06:36 min/km	+03:28 (143.) ●	+00:33 (1071.) ●	+00:11 (1424.) ●
Run	37.7 km	09:41:12	00:20:57	06:59 min/km	+02:44 (141.) ●	+00:22 (1059.) ●	+00:03 (1408.) ●
Run	40.6 km	10:01:48	00:20:36	07:06 min/km	+05:30 (159.) ●	+03:17 (1308.) ●	+02:59 (1781.) ●
Run	42.2 km	10:12:12	00:10:24	06:29 min/km	+02:46 (161.) ●	+01:45 (1369.) ●	+01:35 (1872.) ●
Run	42.2 km	10:12:12	04:18:12	06:07 min/km	+25:56 (138.) ●	-05:14 (943.) ●	-08:31 (1236.) ●
Total	227.1 km	10:12:12	10:12:12	22.26 km/h	-01:51 (96.) ●	-01:11:55 (452.) ●	-01:26:52 (495.) ●

Ovr	Gen	Div	Name	#	AG
454	418	91	Bruno Affonso	1963	M30-34	BRA	01:00:57	05:14:47	03:42:03	10:07:32
455	419	92	Anatoliy Uspensky	2120	M30-34	UKR	00:56:44	05:19:46	03:42:18	10:07:47
457	421	93	Brice Venturini	2122	M30-34	FRA	00:59:57	04:59:19	04:01:59	10:08:15
487	444	94	Manueljose Conejeros	1991	M30-34	CHL	01:00:03	05:16:21	03:43:29	10:11:22
491	448	95	Matt Britton	1979	M30-34	USA	01:02:16	05:16:22	03:42:27	10:11:55
495	452	96	Lars Dyrholm	2013	M30-34	DNK	00:55:28	04:52:19	04:18:12	10:12:12
526	479	97	Laier Lasse Sogaard	2060	M30-34	DNK	00:59:04	05:10:12	03:57:31	10:15:20
527	480	98	Michael Rundio	2105	M30-34	DEU	00:56:06	04:46:49	04:25:14	10:15:28
530	483	99	Marc Joos	2050	M30-34	CHE	00:58:12	05:09:10	04:01:08	10:15:46
532	485	100	Tom Marmarelli	2070	M30-34	ISR	00:58:03	05:00:50	04:08:38	10:15:55