Nicholas Grala -
Ironman Hawaii 2017

Quick facts

316/292/67All/Gender/AG

M30-34Age group

2027Bib number

USANationality


1:03:16	5:12:24	3:30:32	9:52:39

Compare Nicholas Grala with other athletes!

2027 Grala

2071 Mattis ×

2007 Dombrowski ×

1993 Constant ×

2086 Parinussa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:03:16	01:03:16	01:37 min/100m	+01:11 (107.) ●	-06:39 (560.) ●	-08:05 (652.) ●
Transition		01:06:38	00:03:22	-	-00:19 (83.) ●	-01:28 (417.) ●	-01:31 (545.) ●
Bike	7.5 km	01:21:31	00:14:53	30.24 km/h	+00:19 (122.) ●	-00:56 (673.) ●	-01:24 (704.) ●
Bike	11.2 km	01:26:01	00:04:30	49.33 km/h	-00:05 (59.) ●	-00:22 (356.) ●	-00:30 (357.) ●
Bike	17.1 km	01:35:34	00:09:33	37.07 km/h	+00:11 (124.) ●	-00:21 (738.) ●	-00:36 (781.) ●
Bike	30.8 km	01:57:42	00:22:08	37.14 km/h	+00:30 (128.) ●	-01:06 (740.) ●	-01:39 (769.) ●
Bike	50.4 km	02:26:20	00:28:38	41.07 km/h	+00:34 (123.) ●	-01:46 (661.) ●	-02:39 (685.) ●
Bike	68.9 km	03:01:25	00:35:05	31.64 km/h	+00:42 (115.) ●	-02:26 (613.) ●	-03:39 (634.) ●
Bike	95.8 km	03:53:29	00:52:04	31 km/h	+00:52 (114.) ●	-04:42 (611.) ●	-06:39 (642.) ●
Bike	122.6 km	04:33:32	00:40:03	40.15 km/h	+00:02 (99.) ●	-03:47 (516.) ●	-05:08 (545.) ●
Bike	141.2 km	05:05:12	00:31:40	35.24 km/h	-00:19 (92.) ●	-03:37 (407.) ●	-04:45 (430.) ●
Bike	160.8 km	05:43:20	00:38:08	30.84 km/h	-00:45 (86.) ●	-05:00 (388.) ●	-06:24 (410.) ●
Bike	174.5 km	06:07:41	00:24:21	33.76 km/h	-00:25 (79.) ●	-02:18 (408.) ●	-02:54 (430.) ●
Bike	181 km	06:19:02	00:11:21	34.36 km/h	-00:24 (70.) ●	-01:07 (347.) ●	-01:20 (373.) ●
Bike	181 km	06:19:02	05:12:24	34.76 km/h	+01:12 (104.) ●	-27:28 (500.) ●	-37:37 (522.) ●
Transition		06:22:07	00:03:05	-	-01:44 (15.) ●	-02:59 (103.) ●	-03:01 (170.) ●
Run	4.7 km	06:44:33	00:22:26	04:46 min/km	-00:34 (85.) ●	-03:35 (451.) ●	-04:04 (509.) ●
Run	8.3 km	07:02:12	00:17:39	04:54 min/km	-00:22 (90.) ●	-02:59 (488.) ●	-03:17 (557.) ●
Run	11.8 km	07:19:20	00:17:08	04:53 min/km	-01:18 (56.) ●	-03:37 (316.) ●	-03:55 (364.) ●
Run	16.4 km	07:41:35	00:22:15	04:50 min/km	-02:14 (43.) ●	-05:05 (289.) ●	-05:18 (331.) ●
Run	19.3 km	07:56:10	00:14:35	05:01 min/km	-02:17 (34.) ●	-04:11 (249.) ●	-04:10 (298.) ●
Run	22.3 km	08:11:58	00:15:48	05:16 min/km	-01:55 (43.) ●	-04:22 (262.) ●	-04:33 (305.) ●
Run	26 km	08:31:34	00:19:36	05:17 min/km	-02:32 (39.) ●	-05:48 (233.) ●	-06:05 (274.) ●
Run	28.5 km	08:43:55	00:12:21	04:56 min/km	-01:24 (43.) ●	-03:29 (235.) ●	-03:41 (282.) ●
Run	30.9 km	08:57:14	00:13:19	05:32 min/km	-01:56 (48.) ●	-04:05 (235.) ●	-04:16 (277.) ●
Run	34.7 km	09:16:10	00:18:56	04:58 min/km	-02:44 (33.) ●	-05:39 (184.) ●	-06:01 (213.) ●
Run	37.7 km	09:32:07	00:15:57	05:19 min/km	-02:16 (34.) ●	-04:38 (203.) ●	-04:57 (240.) ●
Run	40.6 km	09:45:38	00:13:31	04:39 min/km	-01:35 (41.) ●	-03:48 (216.) ●	-04:06 (252.) ●
Run	42.2 km	09:52:39	00:07:01	04:23 min/km	-00:37 (53.) ●	-01:38 (275.) ●	-01:48 (318.) ●
Run	42.2 km	09:52:39	03:30:32	04:59 min/km	-21:44 (35.) ●	-52:54 (221.) ●	-56:11 (260.) ●
Total	227.1 km	09:52:39	09:52:39	22.99 km/h	-21:24 (67.) ●	-01:31:28 (292.) ●	-01:46:25 (316.) ●

Ovr	Gen	Div	Name	#	AG
306	282	62	Sean Richardson	2100	M30-34	AUS	00:58:07	05:04:33	03:40:40	09:51:15
308	284	63	Nils Nimczewski	2079	M30-34	DEU	01:04:35	05:07:37	03:32:45	09:51:25
312	288	64	Trey Robinson	2101	M30-34	USA	01:08:56	05:12:45	03:23:36	09:51:58
313	289	65	Leon Mattis	2071	M30-34	DEU	01:03:53	04:52:18	03:49:09	09:52:21
314	290	66	Zeke Dombrowski	2007	M30-34	USA	01:04:31	05:24:36	03:13:37	09:52:28
316	292	67	Nicholas Grala	2027	M30-34	USA	01:03:16	05:12:24	03:30:32	09:52:39
319	295	68	Guy Constant	1993	M30-34	AUS	01:02:52	04:59:55	03:42:53	09:53:02
328	303	69	Robert Parinussa	2086	M30-34	NLD	01:03:37	05:01:22	03:42:44	09:54:01
335	309	70	Daniel Lunkenheimer	2063	M30-34	DEU	00:57:09	05:06:38	03:43:45	09:54:42
356	329	71	Scott Connolly	1992	M30-34	AUS	01:03:36	05:08:15	03:37:13	09:56:47