Laier Lasse Sogaard -
Ironman Hawaii 2017

Quick facts

526/479/97All/Gender/AG

M30-34Age group

2060Bib number

DNKNationality


59:04	5:10:12	3:57:31	10:15:20

Compare Laier Lasse Sogaard with other athletes!

2060 Lasse Sogaard

1979 Britton ×

2013 Dyrholm ×

2105 Rundio ×

2050 Joos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:04	00:59:04	01:30 min/100m	-03:01 (61.) ●	-10:51 (311.) ●	-12:17 (349.) ●
Transition		01:02:55	00:03:51	-	+00:10 (110.) ●	-00:59 (663.) ●	-01:02 (879.) ●
Bike	7.5 km	01:16:41	00:13:46	32.69 km/h	-00:48 (31.) ●	-02:03 (149.) ●	-02:31 (149.) ●
Bike	11.2 km	01:21:18	00:04:37	48.09 km/h	+00:02 (107.) ●	-00:15 (615.) ●	-00:23 (620.) ●
Bike	17.1 km	01:30:27	00:09:09	38.69 km/h	-00:13 (63.) ●	-00:45 (327.) ●	-01:00 (331.) ●
Bike	30.8 km	01:52:14	00:21:47	37.74 km/h	+00:09 (108.) ●	-01:27 (574.) ●	-02:00 (587.) ●
Bike	50.4 km	02:19:52	00:27:38	42.56 km/h	-00:26 (84.) ●	-02:46 (357.) ●	-03:39 (359.) ●
Bike	68.9 km	02:52:35	00:32:43	33.93 km/h	-01:40 (64.) ●	-04:48 (235.) ●	-06:01 (238.) ●
Bike	95.8 km	03:42:38	00:50:03	32.25 km/h	-01:09 (83.) ●	-06:43 (367.) ●	-08:40 (384.) ●
Bike	122.6 km	04:22:18	00:39:40	40.54 km/h	-00:21 (94.) ●	-04:10 (453.) ●	-05:31 (479.) ●
Bike	141.2 km	04:54:38	00:32:20	34.52 km/h	+00:21 (111.) ●	-02:57 (535.) ●	-04:05 (562.) ●
Bike	160.8 km	05:35:03	00:40:25	29.1 km/h	+01:32 (130.) ●	-02:43 (792.) ●	-04:07 (857.) ●
Bike	174.5 km	06:00:52	00:25:49	31.84 km/h	+01:03 (128.) ●	-00:50 (842.) ●	-01:26 (970.) ●
Bike	181 km	06:13:07	00:12:15	31.84 km/h	+00:30 (133.) ●	-00:13 (941.) ●	-00:26 (1146.) ●
Bike	181 km	06:13:07	05:10:12	35.01 km/h	-01:00 (100.) ●	-29:40 (450.) ●	-39:49 (470.) ●
Transition		06:17:49	00:04:42	-	-00:07 (101.) ●	-01:22 (640.) ●	-01:24 (896.) ●
Run	4.7 km	06:39:34	00:21:45	04:37 min/km	-01:15 (55.) ●	-04:16 (309.) ●	-04:45 (349.) ●
Run	8.3 km	06:59:58	00:20:24	05:39 min/km	+02:23 (144.) ●	-00:14 (1007.) ●	-00:32 (1298.) ●
Run	11.8 km	07:19:48	00:19:50	05:40 min/km	+01:24 (132.) ●	-00:55 (899.) ●	-01:13 (1136.) ●
Run	16.4 km	07:48:33	00:28:45	06:15 min/km	+04:16 (140.) ●	+01:25 (1108.) ●	+01:12 (1507.) ●
Run	19.3 km	08:08:31	00:19:58	06:53 min/km	+03:06 (140.) ●	+01:12 (1084.) ●	+01:13 (1508.) ●
Run	22.3 km	08:25:11	00:16:40	05:33 min/km	-01:03 (80.) ●	-03:30 (455.) ●	-03:41 (531.) ●
Run	26 km	08:47:36	00:22:25	06:03 min/km	+00:17 (110.) ●	-02:59 (649.) ●	-03:16 (810.) ●
Run	28.5 km	09:03:10	00:15:34	06:13 min/km	+01:49 (134.) ●	-00:16 (942.) ●	-00:28 (1246.) ●
Run	30.9 km	09:17:49	00:14:39	06:06 min/km	-00:36 (90.) ●	-02:45 (514.) ●	-02:56 (628.) ●
Run	34.7 km	09:38:16	00:20:27	05:22 min/km	-01:13 (79.) ●	-04:08 (429.) ●	-04:30 (503.) ●
Run	37.7 km	09:54:50	00:16:34	05:31 min/km	-01:39 (63.) ●	-04:01 (327.) ●	-04:20 (383.) ●
Run	40.6 km	10:08:25	00:13:35	04:41 min/km	-01:31 (44.) ●	-03:44 (229.) ●	-04:02 (266.) ●
Run	42.2 km	10:15:20	00:06:55	04:19 min/km	-00:43 (45.) ●	-01:44 (226.) ●	-01:54 (262.) ●
Run	42.2 km	10:15:20	03:57:31	05:37 min/km	+05:15 (109.) ●	-25:55 (666.) ●	-29:12 (821.) ●
Total	227.1 km	10:15:20	10:15:20	22.14 km/h	+01:17 (97.) ●	-01:08:47 (479.) ●	-01:23:44 (526.) ●

Ovr	Gen	Div	Name	#	AG
455	419	92	Anatoliy Uspensky	2120	M30-34	UKR	00:56:44	05:19:46	03:42:18	10:07:47
457	421	93	Brice Venturini	2122	M30-34	FRA	00:59:57	04:59:19	04:01:59	10:08:15
487	444	94	Manueljose Conejeros	1991	M30-34	CHL	01:00:03	05:16:21	03:43:29	10:11:22
491	448	95	Matt Britton	1979	M30-34	USA	01:02:16	05:16:22	03:42:27	10:11:55
495	452	96	Lars Dyrholm	2013	M30-34	DNK	00:55:28	04:52:19	04:18:12	10:12:12
526	479	97	Laier Lasse Sogaard	2060	M30-34	DNK	00:59:04	05:10:12	03:57:31	10:15:20
527	480	98	Michael Rundio	2105	M30-34	DEU	00:56:06	04:46:49	04:25:14	10:15:28
530	483	99	Marc Joos	2050	M30-34	CHE	00:58:12	05:09:10	04:01:08	10:15:46
532	485	100	Tom Marmarelli	2070	M30-34	ISR	00:58:03	05:00:50	04:08:38	10:15:55
535	488	101	Joshua Hockley	2038	M30-34	AUS	01:05:25	04:58:33	04:05:21	10:16:00