Heather Helms -
Ironman Hawaii 2017

Quick facts

1727/428/64All/Gender/AG

F30-34Age group

2166Bib number

USANationality


1:22:44	6:26:43	4:47:36	12:50:50

Compare Heather Helms with other athletes!

2166 Helms

2157 Finneren ×

2189 Nilsen ×

2149 Crockett ×

2141 Blackburn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:44	01:22:44	02:07 min/100m	+13:15 (66.) ●	+07:37 (480.) ●	+11:23 (1838.) ●
Transition		01:29:04	00:06:20	-	+02:17 (68.) ●	+01:21 (484.) ●	+01:27 (1807.) ●
Bike	7.5 km	01:48:26	00:19:22	23.24 km/h	+02:42 (68.) ●	+01:52 (515.) ●	+03:05 (2017.) ●
Bike	11.2 km	01:54:00	00:05:34	39.88 km/h	+00:28 (66.) ●	+00:13 (476.) ●	+00:34 (1974.) ●
Bike	17.1 km	02:05:31	00:11:31	30.74 km/h	+01:12 (67.) ●	+00:43 (491.) ●	+01:22 (1970.) ●
Bike	30.8 km	02:31:02	00:25:31	32.21 km/h	+01:28 (63.) ●	+00:17 (394.) ●	+01:44 (1750.) ●
Bike	50.4 km	03:04:58	00:33:56	34.66 km/h	+01:58 (63.) ●	+00:24 (377.) ●	+02:39 (1734.) ●
Bike	68.9 km	03:46:52	00:41:54	26.49 km/h	+01:56 (58.) ●	+00:02 (365.) ●	+03:10 (1673.) ●
Bike	95.8 km	04:50:38	01:03:46	25.31 km/h	+04:05 (61.) ●	-00:01 (370.) ●	+05:03 (1684.) ●
Bike	122.6 km	05:40:16	00:49:38	32.4 km/h	+04:00 (63.) ●	+00:59 (414.) ●	+04:27 (1771.) ●
Bike	141.2 km	06:21:28	00:41:12	27.09 km/h	+04:17 (64.) ●	+01:50 (435.) ●	+04:47 (1816.) ●
Bike	160.8 km	07:13:16	00:51:48	22.7 km/h	+07:16 (64.) ●	+03:41 (466.) ●	+07:16 (1876.) ●
Bike	174.5 km	07:42:21	00:29:05	28.26 km/h	+01:59 (61.) ●	+00:19 (396.) ●	+01:50 (1730.) ●
Bike	181 km	07:55:47	00:13:26	29.03 km/h	+00:52 (62.) ●	+00:12 (394.) ●	+00:45 (1674.) ●
Bike	181 km	07:55:47	06:26:43	28.08 km/h	+32:13 (64.) ●	+10:31 (418.) ●	+36:42 (1796.) ●
Transition		08:03:14	00:07:27	-	+02:42 (66.) ●	+01:16 (471.) ●	+01:21 (1703.) ●
Run	4.7 km	08:29:53	00:26:39	05:40 min/km	+01:24 (53.) ●	-01:07 (321.) ●	+00:09 (1435.) ●
Run	8.3 km	08:50:58	00:21:05	05:51 min/km	+01:31 (60.) ●	-00:36 (347.) ●	+00:09 (1429.) ●
Run	11.8 km	09:12:48	00:21:50	06:14 min/km	+02:01 (59.) ●	+00:02 (389.) ●	+00:47 (1516.) ●
Run	16.4 km	09:41:27	00:28:39	06:13 min/km	+02:41 (59.) ●	+00:31 (398.) ●	+01:06 (1500.) ●
Run	19.3 km	10:00:33	00:19:06	06:35 min/km	+01:55 (56.) ●	+00:23 (378.) ●	+00:21 (1373.) ●
Run	22.3 km	10:22:34	00:22:01	07:20 min/km	+02:49 (60.) ●	+01:12 (424.) ●	+01:40 (1578.) ●
Run	26 km	10:52:28	00:29:54	08:04 min/km	+05:16 (64.) ●	+03:30 (466.) ●	+04:13 (1728.) ●
Run	28.5 km	11:10:50	00:18:22	07:20 min/km	+03:12 (64.) ●	+01:48 (456.) ●	+02:20 (1707.) ●
Run	30.9 km	11:30:22	00:19:32	08:08 min/km	+03:05 (63.) ●	+01:27 (432.) ●	+01:57 (1630.) ●
Run	34.7 km	11:58:25	00:28:03	07:22 min/km	+04:28 (65.) ●	+02:11 (445.) ●	+03:06 (1682.) ●
Run	37.7 km	12:22:56	00:24:31	08:10 min/km	+04:39 (62.) ●	+02:48 (468.) ●	+03:37 (1770.) ●
Run	40.6 km	12:41:50	00:18:54	06:31 min/km	+02:22 (60.) ●	+00:30 (413.) ●	+01:17 (1591.) ●
Run	42.2 km	12:50:50	00:09:00	05:37 min/km	+00:35 (52.) ●	-00:13 (363.) ●	+00:11 (1510.) ●
Run	42.2 km	12:50:50	04:47:36	06:48 min/km	+35:58 (64.) ●	+12:26 (418.) ●	+20:53 (1594.) ●
Total	227.1 km	12:50:50	12:50:50	17.68 km/h	+01:26:25 (64.) ●	+33:11 (428.) ●	+01:11:46 (1727.) ●

Ovr	Gen	Div	Name	#	AG
1494	324	59	Stefanie Lefevre	2178	F30-34	BEL	01:12:25	06:01:18	04:38:03	11:58:55
1544	348	60	Olga Matyushina	2183	F30-34	RUS	01:04:07	06:09:26	04:45:08	12:08:25
1594	372	61	Chun-Jie Li	2179	F30-34	TWN	01:20:10	06:11:19	04:38:05	12:20:35
1612	381	62	Holli Finneren	2157	F30-34	USA	01:17:24	05:58:53	04:58:43	12:24:36
1627	385	63	Mandi Nilsen	2189	F30-34	USA	01:22:32	06:45:12	04:10:19	12:28:19
1727	428	64	Heather Helms	2166	F30-34	USA	01:22:44	06:26:43	04:47:36	12:50:50
1734	430	65	Kelly Crockett	2149	F30-34	USA	01:11:20	06:26:01	05:04:42	12:51:43
1798	456	66	Lydia Blackburn	2141	F30-34	USA	01:29:55	06:54:43	04:39:07	13:13:40
1854	479	67	Chen Cheng	2146	F30-34	CHN	01:31:31	07:12:07	04:37:57	13:33:26
1890	493	68	Crystal Hirst	2167	F30-34	USA	01:18:38	06:54:51	05:12:29	13:45:45