Ginger Howell -
Ironman Hawaii 2017

Quick facts

1113/180/39All/Gender/AG

F30-34Age group

2171Bib number

USANationality


1:02:47	5:50:00	4:09:09	11:09:21

Compare Ginger Howell with other athletes!

2171 Howell

2142 Brasil ×

2148 Chow ×

2185 McInturff ×

2177 Leakey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:02:47	01:02:47	01:36 min/100m	-06:42 (17.) ●	-12:20 (88.) ●	-08:34 (620.) ●
Transition		01:06:03	00:03:16	-	-00:47 (21.) ●	-01:43 (112.) ●	-01:37 (486.) ●
Bike	7.5 km	01:22:11	00:16:08	27.89 km/h	-00:32 (26.) ●	-01:22 (159.) ●	-00:09 (1270.) ●
Bike	11.2 km	01:27:30	00:05:19	41.76 km/h	+00:13 (58.) ●	-00:02 (375.) ●	+00:19 (1774.) ●
Bike	17.1 km	01:37:38	00:10:08	34.93 km/h	-00:11 (31.) ●	-00:40 (180.) ●	-00:01 (1329.) ●
Bike	30.8 km	02:02:14	00:24:36	33.41 km/h	+00:33 (52.) ●	-00:38 (296.) ●	+00:49 (1569.) ●
Bike	50.4 km	02:34:46	00:32:32	36.15 km/h	+00:34 (49.) ●	-01:00 (271.) ●	+01:15 (1524.) ●
Bike	68.9 km	03:13:06	00:38:20	28.96 km/h	-01:38 (21.) ●	-03:32 (119.) ●	-00:24 (1143.) ●
Bike	95.8 km	04:09:30	00:56:24	28.62 km/h	-03:17 (21.) ●	-07:23 (111.) ●	-02:19 (1128.) ●
Bike	122.6 km	04:53:48	00:44:18	36.3 km/h	-01:20 (34.) ●	-04:21 (175.) ●	-00:53 (1267.) ●
Bike	141.2 km	05:30:04	00:36:16	30.77 km/h	-00:39 (41.) ●	-03:06 (200.) ●	-00:09 (1309.) ●
Bike	160.8 km	06:15:15	00:45:11	26.03 km/h	+00:39 (54.) ●	-02:56 (280.) ●	+00:39 (1475.) ●
Bike	174.5 km	06:42:59	00:27:44	29.64 km/h	+00:38 (56.) ●	-01:02 (323.) ●	+00:29 (1534.) ●
Bike	181 km	06:56:03	00:13:04	29.85 km/h	+00:30 (56.) ●	-00:10 (351.) ●	+00:23 (1573.) ●
Bike	181 km	06:56:03	05:50:00	31.03 km/h	-04:30 (43.) ●	-26:12 (208.) ●	-00:01 (1369.) ●
Transition		07:00:12	00:04:09	-	-00:36 (33.) ●	-02:02 (192.) ●	-01:57 (620.) ●
Run	4.7 km	07:26:51	00:26:39	05:40 min/km	+01:24 (54.) ●	-01:07 (322.) ●	+00:09 (1436.) ●
Run	8.3 km	07:47:43	00:20:52	05:47 min/km	+01:18 (57.) ●	-00:49 (332.) ●	-00:04 (1387.) ●
Run	11.8 km	08:07:30	00:19:47	05:39 min/km	-00:02 (42.) ●	-02:01 (233.) ●	-01:16 (1120.) ●
Run	16.4 km	08:32:13	00:24:43	05:22 min/km	-01:15 (34.) ●	-03:25 (177.) ●	-02:50 (851.) ●
Run	19.3 km	08:49:28	00:17:15	05:56 min/km	+00:04 (45.) ●	-01:28 (250.) ●	-01:30 (968.) ●
Run	22.3 km	09:08:03	00:18:35	06:11 min/km	-00:37 (40.) ●	-02:14 (233.) ●	-01:46 (1043.) ●
Run	26 km	09:30:52	00:22:49	06:10 min/km	-01:49 (32.) ●	-03:35 (185.) ●	-02:52 (890.) ●
Run	28.5 km	09:44:51	00:13:59	05:35 min/km	-01:11 (31.) ●	-02:35 (170.) ●	-02:03 (797.) ●
Run	30.9 km	10:01:08	00:16:17	06:47 min/km	-00:10 (43.) ●	-01:48 (254.) ●	-01:18 (1089.) ●
Run	34.7 km	10:24:31	00:23:23	06:09 min/km	-00:12 (42.) ●	-02:29 (261.) ●	-01:34 (1156.) ●
Run	37.7 km	10:44:38	00:20:07	06:42 min/km	+00:15 (48.) ●	-01:36 (297.) ●	-00:47 (1272.) ●
Run	40.6 km	11:01:24	00:16:46	05:46 min/km	+00:14 (46.) ●	-01:38 (262.) ●	-00:51 (1217.) ●
Run	42.2 km	11:09:21	00:07:57	04:58 min/km	-00:28 (24.) ●	-01:16 (168.) ●	-00:52 (922.) ●
Run	42.2 km	11:09:21	04:09:09	05:54 min/km	-02:29 (41.) ●	-26:01 (239.) ●	-17:34 (1065.) ●
Total	227.1 km	11:09:21	11:09:21	20.36 km/h	-15:04 (39.) ●	-01:08:18 (180.) ●	-29:43 (1113.) ●

Ovr	Gen	Div	Name	#	AG
1023	152	34	Stella Foley	2158	F30-34	AUS	01:12:21	05:46:26	03:54:32	10:59:10
1029	154	35	Tracy Markham	2180	F30-34	ZAF	01:00:13	05:46:32	04:05:08	10:59:45
1048	158	36	Heather Fell	2155	F30-34	GBR	00:59:58	06:01:44	03:50:07	11:01:56
1060	162	37	Carolina Brasil	2142	F30-34	BRA	01:22:47	05:45:31	03:47:37	11:03:28
1088	172	38	Amy Chow	2148	F30-34	USA	01:08:31	05:56:00	03:49:51	11:06:37
1113	180	39	Ginger Howell	2171	F30-34	USA	01:02:47	05:50:00	04:09:09	11:09:21
1133	185	40	Alison McInturff	2185	F30-34	USA	00:58:01	05:55:19	04:07:55	11:10:49
1148	191	41	Sarah Leakey	2177	F30-34	GBR	01:07:49	05:44:06	04:11:40	11:12:36
1189	203	42	Tanya Zucco	2213	F30-34	GBR	01:17:12	05:42:46	04:06:38	11:16:30
1196	207	43	Lauren Matricardi	2182	F30-34	USA	01:07:55	05:48:34	04:12:33	11:17:12