Colleen Lafrance -
Ironman Hawaii 2017

Quick facts

1435/296/54All/Gender/AG

F30-34Age group

2176Bib number

USANationality


1:12:21	5:55:06	4:33:15	11:49:56

Compare Colleen Lafrance with other athletes!

2176 Lafrance

2205 Walton ×

2198 Teague ×

2174 Keith ×

2161 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:21	01:12:21	01:51 min/100m	+02:52 (51.) ●	-02:46 (297.) ●	+01:00 (1370.) ●
Transition		01:16:40	00:04:19	-	+00:16 (51.) ●	-00:40 (300.) ●	-00:34 (1158.) ●
Bike	7.5 km	01:33:28	00:16:48	26.79 km/h	+00:08 (40.) ●	-00:42 (261.) ●	+00:31 (1508.) ●
Bike	11.2 km	01:38:46	00:05:18	41.89 km/h	+00:12 (57.) ●	-00:03 (368.) ●	+00:18 (1756.) ●
Bike	17.1 km	01:49:04	00:10:18	34.37 km/h	-00:01 (44.) ●	-00:30 (232.) ●	+00:09 (1444.) ●
Bike	30.8 km	02:13:46	00:24:42	33.28 km/h	+00:39 (53.) ●	-00:32 (316.) ●	+00:55 (1598.) ●
Bike	50.4 km	02:46:19	00:32:33	36.13 km/h	+00:35 (51.) ●	-00:59 (273.) ●	+01:16 (1526.) ●
Bike	68.9 km	03:26:08	00:39:49	27.88 km/h	-00:09 (43.) ●	-02:03 (214.) ●	+01:05 (1393.) ●
Bike	95.8 km	04:25:23	00:59:15	27.24 km/h	-00:26 (43.) ●	-04:32 (218.) ●	+00:32 (1377.) ●
Bike	122.6 km	05:10:57	00:45:34	35.29 km/h	-00:04 (44.) ●	-03:05 (244.) ●	+00:23 (1423.) ●
Bike	141.2 km	05:48:10	00:37:13	29.99 km/h	+00:18 (51.) ●	-02:09 (260.) ●	+00:48 (1449.) ●
Bike	160.8 km	06:32:46	00:44:36	26.37 km/h	+00:04 (50.) ●	-03:31 (253.) ●	+00:04 (1428.) ●
Bike	174.5 km	06:59:27	00:26:41	30.81 km/h	-00:25 (47.) ●	-02:05 (237.) ●	-00:34 (1283.) ●
Bike	181 km	07:11:46	00:12:19	31.66 km/h	-00:15 (45.) ●	-00:55 (227.) ●	-00:22 (1188.) ●
Bike	181 km	07:11:46	05:55:06	30.58 km/h	+00:36 (48.) ●	-21:06 (246.) ●	+05:05 (1440.) ●
Transition		07:16:41	00:04:55	-	+00:10 (47.) ●	-01:16 (277.) ●	-01:11 (988.) ●
Run	4.7 km	07:45:40	00:28:59	06:10 min/km	+03:44 (66.) ●	+01:13 (439.) ●	+02:29 (1690.) ●
Run	8.3 km	08:08:19	00:22:39	06:17 min/km	+03:05 (67.) ●	+00:58 (422.) ●	+01:43 (1624.) ●
Run	11.8 km	08:30:10	00:21:51	06:14 min/km	+02:02 (60.) ●	+00:03 (390.) ●	+00:48 (1519.) ●
Run	16.4 km	08:58:22	00:28:12	06:07 min/km	+02:14 (55.) ●	+00:04 (379.) ●	+00:39 (1449.) ●
Run	19.3 km	09:17:47	00:19:25	06:41 min/km	+02:14 (63.) ●	+00:42 (401.) ●	+00:40 (1433.) ●
Run	22.3 km	09:40:10	00:22:23	07:27 min/km	+03:11 (63.) ●	+01:34 (440.) ●	+02:02 (1622.) ●
Run	26 km	10:06:54	00:26:44	07:13 min/km	+02:06 (57.) ●	+00:20 (391.) ●	+01:03 (1469.) ●
Run	28.5 km	10:22:14	00:15:20	06:08 min/km	+00:10 (48.) ●	-01:14 (292.) ●	-00:42 (1193.) ●
Run	30.9 km	10:39:18	00:17:04	07:06 min/km	+00:37 (53.) ●	-01:01 (327.) ●	-00:31 (1268.) ●
Run	34.7 km	11:03:16	00:23:58	06:18 min/km	+00:23 (48.) ●	-01:54 (306.) ●	-00:59 (1276.) ●
Run	37.7 km	11:23:05	00:19:49	06:36 min/km	-00:03 (47.) ●	-01:54 (280.) ●	-01:05 (1215.) ●
Run	40.6 km	11:40:51	00:17:46	06:07 min/km	+01:14 (53.) ●	-00:38 (349.) ●	+00:09 (1421.) ●
Run	42.2 km	11:49:56	00:09:05	05:40 min/km	+00:40 (55.) ●	-00:08 (382.) ●	+00:16 (1545.) ●
Run	42.2 km	11:49:56	04:33:15	06:28 min/km	+21:37 (53.) ●	-01:55 (362.) ●	+06:32 (1434.) ●
Total	227.1 km	11:49:56	11:49:56	19.19 km/h	+25:31 (54.) ●	-27:43 (296.) ●	+10:52 (1435.) ●

Ovr	Gen	Div	Name	#	AG
1279	246	49	Mary Robbins	2194	F30-34	USA	00:59:52	05:27:19	04:42:44	11:27:13
1291	250	50	Hanna Johansson	2173	F30-34	SWE	01:13:18	05:35:46	04:27:32	11:28:47
1370	277	51	Kristine Arnborg	2140	F30-34	DNK	01:22:28	05:28:20	04:39:06	11:39:49
1376	278	52	Claire Walton	2205	F30-34	GBR	01:12:14	06:08:55	04:10:33	11:40:34
1422	291	53	Christina Teague	2198	F30-34	GBR	01:16:03	05:46:02	04:34:24	11:47:54
1435	296	54	Colleen Lafrance	2176	F30-34	USA	01:12:21	05:55:06	04:33:15	11:49:56
1440	299	55	Jen Keith	2174	F30-34	USA	01:01:38	06:04:26	04:36:29	11:50:58
1444	302	56	Fernanda Garcia	2161	F30-34	BRA	00:58:00	06:22:59	04:22:19	11:51:28
1454	305	57	Jessie Stevens	2196	F30-34	USA	01:15:58	06:10:44	04:16:21	11:53:44
1493	323	58	Tami Ritchie	2193	F30-34	USA	00:57:56	05:47:41	05:04:35	11:58:55