Shannon Proffit -
Ironman Hawaii 2017

  Quick facts

1205/210/45All/Gender/AG

F30-34Age group

2191Bib number

NZLNationality

56:355:34:254:40:03 11:18:22

  Compare Shannon Proffit with other athletes!

2191 Proffit
2182 Matricardi × 
2184 Mazer × 
2209 Windhager × 
2208 Wexler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:56:35 00:56:3501:27 min/100m-12:54 (4.) -18:32 (18.) -14:46 (191.)
Transition 01:00:12 00:03:37 - -00:26 (30.) -01:22 (170.) -01:16 (731.)
Bike7.5 km 01:15:14 00:15:0229.93 km/h-01:38 (7.) -02:28 (44.) -01:15 (794.)
Bike11.2 km 01:20:10 00:04:5645 km/h-00:10 (24.) -00:25 (130.) -00:04 (1240.)
Bike17.1 km 01:29:59 00:09:4936.06 km/h-00:30 (14.) -00:59 (98.) -00:20 (1059.)
Bike30.8 km 01:52:42 00:22:4336.18 km/h-01:20 (14.) -02:31 (74.) -01:04 (1010.)
Bike50.4 km 02:22:39 00:29:5739.27 km/h-02:01 (9.) -03:35 (55.) -01:20 (1005.)
Bike68.9 km 03:00:43 00:38:0429.16 km/h-01:54 (17.) -03:48 (104.) -00:40 (1097.)
Bike95.8 km 03:55:36 00:54:5329.41 km/h-04:48 (11.) -08:54 (69.) -03:50 (968.)
Bike122.6 km 04:38:40 00:43:0437.34 km/h-02:34 (15.) -05:35 (108.) -02:07 (1085.)
Bike141.2 km 05:13:37 00:34:5731.93 km/h-01:58 (16.) -04:25 (100.) -01:28 (1070.)
Bike160.8 km 05:55:43 00:42:0627.93 km/h-02:26 (26.) -06:01 (137.) -02:26 (1135.)
Bike174.5 km 06:22:11 00:26:2831.06 km/h-00:38 (41.) -02:18 (209.) -00:47 (1204.)
Bike181 km 06:34:37 00:12:2631.37 km/h-00:08 (48.) -00:48 (256.) -00:15 (1271.)
Bike181 km 06:34:37 05:34:2532.47 km/h-20:05 (13.) -41:47 (87.) -15:36 (1046.)
Transition 06:38:19 00:03:42 - -01:03 (23.) -02:29 (141.) -02:24 (409.)
Run4.7 km 07:04:00 00:25:4105:27 min/km+00:26 (48.) -02:05 (261.) -00:49 (1280.)
Run8.3 km 07:24:39 00:20:3905:44 min/km+01:05 (55.) -01:02 (317.) -00:17 (1347.)
Run11.8 km 07:47:16 00:22:3706:27 min/km+02:48 (64.) +00:49 (431.) +01:34 (1610.)
Run16.4 km 08:16:15 00:28:5906:18 min/km+03:01 (62.) +00:51 (409.) +01:26 (1534.)
Run19.3 km 08:35:32 00:19:1706:38 min/km+02:06 (61.) +00:34 (391.) +00:32 (1409.)
Run22.3 km 08:57:10 00:21:3807:12 min/km+02:26 (57.) +00:49 (405.) +01:17 (1544.)
Run26 km 09:27:41 00:30:3108:14 min/km+05:53 (66.) +04:07 (479.) +04:50 (1769.)
Run28.5 km 09:45:25 00:17:4407:05 min/km+02:34 (62.) +01:10 (437.) +01:42 (1628.)
Run30.9 km 10:03:29 00:18:0407:31 min/km+01:37 (59.) -00:01 (378.) +00:29 (1442.)
Run34.7 km 10:31:21 00:27:5207:19 min/km+04:17 (64.) +02:00 (441.) +02:55 (1671.)
Run37.7 km 10:53:05 00:21:4407:14 min/km+01:52 (55.) +00:01 (385.) +00:50 (1515.)
Run40.6 km 11:10:16 00:17:1105:55 min/km+00:39 (50.) -01:13 (302.) -00:26 (1320.)
Run42.2 km 11:18:22 00:08:0605:03 min/km-00:19 (39.) -01:07 (206.) -00:43 (1023.)
Run42.2 km 11:18:22 04:40:0306:38 min/km+28:25 (61.) +04:53 (392.) +13:20 (1511.)
Total 227.1 km 11:18:22 11:18:2220.09 km/h-06:03 (45.) -59:17 (210.) -20:42 (1205.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance