Ippommatsu Shizuka -
Ironman Hawaii 2017

Quick facts

1368/276/15All/Gender/AG

F18-24Age group

2440Bib number

JPNNationality


1:01:09	6:07:29	4:21:07	11:39:08

Compare Ippommatsu Shizuka with other athletes!

2440 Shizuka

2434 Ponte ×

2447 Wall ×

2433 Osband ×

2418 Fleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:09	01:01:09	01:34 min/100m	-09:56 (4.) ●	-13:58 (61.) ●	-10:12 (486.) ●
Transition		01:04:39	00:03:30	-	-01:05 (15.) ●	-01:29 (145.) ●	-01:23 (638.) ●
Bike	7.5 km	01:20:51	00:16:12	27.78 km/h	-00:57 (10.) ●	-01:18 (172.) ●	-00:05 (1301.) ●
Bike	11.2 km	01:26:00	00:05:09	43.11 km/h	-00:07 (15.) ●	-00:12 (276.) ●	+00:09 (1580.) ●
Bike	17.1 km	01:36:22	00:10:22	34.15 km/h	-00:17 (16.) ●	-00:26 (257.) ●	+00:13 (1488.) ●
Bike	30.8 km	02:00:38	00:24:16	33.87 km/h	-00:53 (14.) ●	-00:58 (256.) ●	+00:29 (1493.) ●
Bike	50.4 km	02:33:02	00:32:24	36.3 km/h	-01:09 (15.) ●	-01:08 (257.) ●	+01:07 (1504.) ●
Bike	68.9 km	03:13:11	00:40:09	27.65 km/h	-01:26 (14.) ●	-01:43 (244.) ●	+01:25 (1450.) ●
Bike	95.8 km	04:13:54	01:00:43	26.58 km/h	-03:11 (14.) ●	-03:04 (276.) ●	+02:00 (1501.) ●
Bike	122.6 km	05:02:00	00:48:06	33.43 km/h	-00:36 (19.) ●	-00:33 (358.) ●	+02:55 (1653.) ●
Bike	141.2 km	05:41:05	00:39:05	28.55 km/h	-00:48 (18.) ●	-00:17 (358.) ●	+02:40 (1655.) ●
Bike	160.8 km	06:28:55	00:47:50	24.59 km/h	-00:29 (20.) ●	-00:17 (376.) ●	+03:18 (1680.) ●
Bike	174.5 km	06:58:22	00:29:27	27.91 km/h	+00:40 (23.) ●	+00:41 (415.) ●	+02:12 (1769.) ●
Bike	181 km	07:12:08	00:13:46	28.33 km/h	+00:29 (25.) ●	+00:32 (432.) ●	+01:05 (1774.) ●
Bike	181 km	07:12:08	06:07:29	29.55 km/h	-08:44 (18.) ●	-08:43 (318.) ●	+17:28 (1584.) ●
Transition		07:18:01	00:05:53	-	+00:05 (21.) ●	-00:18 (357.) ●	-00:13 (1346.) ●
Run	4.7 km	07:44:09	00:26:08	05:33 min/km	-01:21 (14.) ●	-01:38 (287.) ●	-00:22 (1354.) ●
Run	8.3 km	08:04:19	00:20:10	05:36 min/km	-01:21 (11.) ●	-01:31 (268.) ●	-00:46 (1243.) ●
Run	11.8 km	08:24:16	00:19:57	05:42 min/km	-01:42 (10.) ●	-01:51 (253.) ●	-01:06 (1172.) ●
Run	16.4 km	08:49:49	00:25:33	05:33 min/km	-02:13 (9.) ●	-02:35 (233.) ●	-02:00 (1046.) ●
Run	19.3 km	09:07:08	00:17:19	05:58 min/km	-01:24 (11.) ●	-01:24 (258.) ●	-01:26 (980.) ●
Run	22.3 km	09:26:52	00:19:44	06:34 min/km	-00:27 (16.) ●	-01:05 (315.) ●	-00:37 (1296.) ●
Run	26 km	09:50:55	00:24:03	06:30 min/km	-02:23 (11.) ●	-02:21 (265.) ●	-01:38 (1117.) ●
Run	28.5 km	10:06:13	00:15:18	06:07 min/km	-01:04 (15.) ●	-01:16 (289.) ●	-00:44 (1187.) ●
Run	30.9 km	10:23:43	00:17:30	07:17 min/km	-00:10 (20.) ●	-00:35 (350.) ●	-00:05 (1341.) ●
Run	34.7 km	10:49:30	00:25:47	06:47 min/km	-00:40 (20.) ●	-00:05 (379.) ●	+00:50 (1493.) ●
Run	37.7 km	11:11:31	00:22:01	07:20 min/km	-00:05 (20.) ●	+00:18 (395.) ●	+01:07 (1540.) ●
Run	40.6 km	11:30:04	00:18:33	06:23 min/km	-00:04 (19.) ●	+00:09 (398.) ●	+00:56 (1550.) ●
Run	42.2 km	11:39:08	00:09:04	05:39 min/km	-00:12 (21.) ●	-00:09 (379.) ●	+00:15 (1539.) ●
Run	42.2 km	11:39:08	04:21:07	06:11 min/km	-13:06 (14.) ●	-14:03 (305.) ●	-05:36 (1275.) ●
Total	227.1 km	11:39:08	11:39:08	19.49 km/h	-32:46 (15.) ●	-38:31 (276.) ●	+00:04 (1368.) ●

Ovr	Gen	Div	Name	#	AG
1123	183	10	Nicole Wood	2448	F18-24	PRY	01:03:22	05:47:59	04:12:42	11:10:12
1183	200	11	Julia Slyer	2441	F18-24	USA	01:09:18	05:39:19	04:20:21	11:16:10
1223	220	12	Helen Richards	2436	F18-24	GBR	01:07:14	06:10:05	03:49:55	11:20:28
1239	231	13	Paula Ponte	2434	F18-24	BRA	01:01:32	06:00:17	04:12:55	11:21:46
1361	274	14	Aubrey Wall	2447	F18-24	USA	01:01:15	05:52:40	04:36:16	11:38:12
1368	276	15	Ippommatsu Shizuka	2440	F18-24	JPN	01:01:09	06:07:29	04:21:07	11:39:08
1506	330	16	Valerie Osband	2433	F18-24	GBR	01:05:24	06:03:39	04:41:38	12:01:31
1514	335	17	Casey Fleming	2418	F18-24	USA	01:17:45	06:04:30	04:31:19	12:02:39
1517	338	18	Juliet May	2431	F18-24	GBR	01:15:35	06:14:03	04:25:05	12:03:08
1559	358	19	Charlotte Verhaegen	2445	F18-24	BEL	00:58:05	05:55:04	05:11:32	12:12:41