Sebastian Henkes -
Ironman Hawaii 2017
Quick facts
1624/1240/233All/Gender/AG
M45-49Age group
2509Bib number
GBRNationality
1:10:13 | 6:26:20 | 4:33:17 | 12:27:20 |
Compare Sebastian Henkes with other athletes!
2509 Henkes
1110 Risse ×
2508 Oldham ×
904 Beaumont ×
1089 Petersen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:10:13 | 01:10:13 | 01:48 min/100m | -00:28 (167.) ● | +00:18 (974.) ● | -01:08 (1215.) ● |
Transition | 01:18:47 | 00:08:34 | - | +03:32 (274.) ● | +03:44 (1501.) ● | +03:41 (2074.) ● | |
Bike | 7.5 km | 01:34:29 | 00:15:42 | 28.66 km/h | -00:09 (186.) ● | -00:07 (994.) ● | -00:35 (1094.) ● |
Bike | 11.2 km | 01:39:09 | 00:04:40 | 47.57 km/h | -00:11 (125.) ● | -00:12 (728.) ● | -00:20 (747.) ● |
Bike | 17.1 km | 01:49:20 | 00:10:11 | 34.76 km/h | +00:16 (216.) ● | +00:17 (1170.) ● | +00:02 (1361.) ● |
Bike | 30.8 km | 02:13:29 | 00:24:09 | 34.04 km/h | +00:57 (225.) ● | +00:55 (1218.) ● | +00:22 (1458.) ● |
Bike | 50.4 km | 02:45:25 | 00:31:56 | 36.83 km/h | +01:31 (229.) ● | +01:32 (1222.) ● | +00:39 (1439.) ● |
Bike | 68.9 km | 03:26:42 | 00:41:17 | 26.89 km/h | +03:12 (234.) ● | +03:46 (1274.) ● | +02:33 (1601.) ● |
Bike | 95.8 km | 04:33:47 | 01:07:05 | 24.06 km/h | +10:09 (254.) ● | +10:19 (1400.) ● | +08:22 (1839.) ● |
Bike | 122.6 km | 05:24:40 | 00:50:53 | 31.6 km/h | +07:03 (258.) ● | +07:03 (1398.) ● | +05:42 (1838.) ● |
Bike | 141.2 km | 06:06:33 | 00:41:53 | 26.65 km/h | +06:21 (260.) ● | +06:36 (1405.) ● | +05:28 (1858.) ● |
Bike | 160.8 km | 06:58:49 | 00:52:16 | 22.5 km/h | +09:07 (265.) ● | +09:08 (1419.) ● | +07:44 (1891.) ● |
Bike | 174.5 km | 07:31:04 | 00:32:15 | 25.49 km/h | +05:34 (269.) ● | +05:36 (1475.) ● | +05:00 (1975.) ● |
Bike | 181 km | 07:45:07 | 00:14:03 | 27.76 km/h | +01:31 (252.) ● | +01:35 (1371.) ● | +01:22 (1826.) ● |
Bike | 181 km | 07:45:07 | 06:26:20 | 28.11 km/h | +45:21 (246.) ● | +46:28 (1377.) ● | +36:19 (1793.) ● |
Transition | 07:54:03 | 00:08:56 | - | +02:34 (248.) ● | +02:52 (1380.) ● | +02:50 (1905.) ● | |
Run | 4.7 km | 08:19:13 | 00:25:10 | 05:21 min/km | -01:19 (162.) ● | -00:51 (949.) ● | -01:20 (1174.) ● |
Run | 8.3 km | 08:40:08 | 00:20:55 | 05:48 min/km | ±00:00 (186.) ● | +00:17 (1064.) ● | -00:01 (1399.) ● |
Run | 11.8 km | 09:01:36 | 00:21:28 | 06:08 min/km | +00:19 (199.) ● | +00:43 (1097.) ● | +00:25 (1454.) ● |
Run | 16.4 km | 09:29:47 | 00:28:11 | 06:07 min/km | +00:30 (195.) ● | +00:51 (1068.) ● | +00:38 (1446.) ● |
Run | 19.3 km | 09:50:10 | 00:20:23 | 07:01 min/km | +01:20 (211.) ● | +01:37 (1125.) ● | +01:38 (1565.) ● |
Run | 22.3 km | 10:12:08 | 00:21:58 | 07:19 min/km | +01:42 (214.) ● | +01:48 (1153.) ● | +01:37 (1575.) ● |
Run | 26 km | 10:40:16 | 00:28:08 | 07:36 min/km | +02:48 (220.) ● | +02:44 (1168.) ● | +02:27 (1600.) ● |
Run | 28.5 km | 10:56:03 | 00:15:47 | 06:18 min/km | -00:10 (183.) ● | -00:03 (979.) ● | -00:15 (1300.) ● |
Run | 30.9 km | 11:13:21 | 00:17:18 | 07:12 min/km | -00:38 (179.) ● | -00:06 (967.) ● | -00:17 (1310.) ● |
Run | 34.7 km | 11:40:02 | 00:26:41 | 07:01 min/km | +01:59 (215.) ● | +02:06 (1164.) ● | +01:44 (1573.) ● |
Run | 37.7 km | 12:00:46 | 00:20:44 | 06:54 min/km | +00:01 (193.) ● | +00:09 (1041.) ● | -00:10 (1377.) ● |
Run | 40.6 km | 12:18:33 | 00:17:47 | 06:07 min/km | +00:23 (198.) ● | +00:28 (1076.) ● | +00:10 (1428.) ● |
Run | 42.2 km | 12:27:20 | 00:08:47 | 05:29 min/km | +00:06 (201.) ● | +00:08 (1087.) ● | -00:02 (1415.) ● |
Run | 42.2 km | 12:27:20 | 04:33:17 | 06:28 min/km | +07:01 (200.) ● | +09:51 (1073.) ● | +06:34 (1435.) ● |
Total | 227.1 km | 12:27:20 | 12:27:20 | 18.23 km/h | +58:00 (233.) ● | +01:03:13 (1240.) ● | +48:16 (1624.) ● |