Sebastian Henkes -
Ironman Hawaii 2017

  Quick facts

1624/1240/233All/Gender/AG

M45-49Age group

2509Bib number

GBRNationality

1:10:136:26:204:33:17 12:27:20

  Compare Sebastian Henkes with other athletes!

2509 Henkes
1110 Risse × 
2508 Oldham × 
904 Beaumont × 
1089 Petersen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:10:13 01:10:1301:48 min/100m-00:28 (167.) +00:18 (974.) -01:08 (1215.)
Transition 01:18:47 00:08:34 - +03:32 (274.) +03:44 (1501.) +03:41 (2074.)
Bike7.5 km 01:34:29 00:15:4228.66 km/h-00:09 (186.) -00:07 (994.) -00:35 (1094.)
Bike11.2 km 01:39:09 00:04:4047.57 km/h-00:11 (125.) -00:12 (728.) -00:20 (747.)
Bike17.1 km 01:49:20 00:10:1134.76 km/h+00:16 (216.) +00:17 (1170.) +00:02 (1361.)
Bike30.8 km 02:13:29 00:24:0934.04 km/h+00:57 (225.) +00:55 (1218.) +00:22 (1458.)
Bike50.4 km 02:45:25 00:31:5636.83 km/h+01:31 (229.) +01:32 (1222.) +00:39 (1439.)
Bike68.9 km 03:26:42 00:41:1726.89 km/h+03:12 (234.) +03:46 (1274.) +02:33 (1601.)
Bike95.8 km 04:33:47 01:07:0524.06 km/h+10:09 (254.) +10:19 (1400.) +08:22 (1839.)
Bike122.6 km 05:24:40 00:50:5331.6 km/h+07:03 (258.) +07:03 (1398.) +05:42 (1838.)
Bike141.2 km 06:06:33 00:41:5326.65 km/h+06:21 (260.) +06:36 (1405.) +05:28 (1858.)
Bike160.8 km 06:58:49 00:52:1622.5 km/h+09:07 (265.) +09:08 (1419.) +07:44 (1891.)
Bike174.5 km 07:31:04 00:32:1525.49 km/h+05:34 (269.) +05:36 (1475.) +05:00 (1975.)
Bike181 km 07:45:07 00:14:0327.76 km/h+01:31 (252.) +01:35 (1371.) +01:22 (1826.)
Bike181 km 07:45:07 06:26:2028.11 km/h+45:21 (246.) +46:28 (1377.) +36:19 (1793.)
Transition 07:54:03 00:08:56 - +02:34 (248.) +02:52 (1380.) +02:50 (1905.)
Run4.7 km 08:19:13 00:25:1005:21 min/km-01:19 (162.) -00:51 (949.) -01:20 (1174.)
Run8.3 km 08:40:08 00:20:5505:48 min/km±00:00 (186.) +00:17 (1064.) -00:01 (1399.)
Run11.8 km 09:01:36 00:21:2806:08 min/km+00:19 (199.) +00:43 (1097.) +00:25 (1454.)
Run16.4 km 09:29:47 00:28:1106:07 min/km+00:30 (195.) +00:51 (1068.) +00:38 (1446.)
Run19.3 km 09:50:10 00:20:2307:01 min/km+01:20 (211.) +01:37 (1125.) +01:38 (1565.)
Run22.3 km 10:12:08 00:21:5807:19 min/km+01:42 (214.) +01:48 (1153.) +01:37 (1575.)
Run26 km 10:40:16 00:28:0807:36 min/km+02:48 (220.) +02:44 (1168.) +02:27 (1600.)
Run28.5 km 10:56:03 00:15:4706:18 min/km-00:10 (183.) -00:03 (979.) -00:15 (1300.)
Run30.9 km 11:13:21 00:17:1807:12 min/km-00:38 (179.) -00:06 (967.) -00:17 (1310.)
Run34.7 km 11:40:02 00:26:4107:01 min/km+01:59 (215.) +02:06 (1164.) +01:44 (1573.)
Run37.7 km 12:00:46 00:20:4406:54 min/km+00:01 (193.) +00:09 (1041.) -00:10 (1377.)
Run40.6 km 12:18:33 00:17:4706:07 min/km+00:23 (198.) +00:28 (1076.) +00:10 (1428.)
Run42.2 km 12:27:20 00:08:4705:29 min/km+00:06 (201.) +00:08 (1087.) -00:02 (1415.)
Run42.2 km 12:27:20 04:33:1706:28 min/km+07:01 (200.) +09:51 (1073.) +06:34 (1435.)
Total 227.1 km 12:27:20 12:27:2018.23 km/h+58:00 (233.) +01:03:13 (1240.) +48:16 (1624.)

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