Laura Sophiea -
Ironman Hawaii 2017

  Quick facts

1575/364/2All/Gender/AG

F60-64Age group

387Bib number

USANationality

1:10:256:05:384:49:09 12:15:36

  Compare Laura Sophiea with other athletes!

387 Sophiea
364 Cullen × 
358 Allison × 
374 MacLeod × 
366 Elvery × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:10:25 01:10:2501:48 min/100m-19:29 (2.) -04:42 (245.) -00:56 (1231.)
Transition 01:15:12 00:04:47 - -02:49 (4.) -00:12 (346.) -00:06 (1342.)
Bike7.5 km 01:31:35 00:16:2327.47 km/h-03:23 (1.) -01:07 (194.) +00:06 (1356.)
Bike11.2 km 01:36:55 00:05:2041.63 km/h-00:34 (5.) -00:01 (378.) +00:20 (1777.)
Bike17.1 km 01:47:14 00:10:1934.31 km/h-01:50 (1.) -00:29 (235.) +00:10 (1449.)
Bike30.8 km 02:10:59 00:23:4534.61 km/h-04:28 (1.) -01:29 (194.) -00:02 (1347.)
Bike50.4 km 02:43:05 00:32:0636.64 km/h-05:43 (1.) -01:26 (231.) +00:49 (1459.)
Bike68.9 km 03:24:39 00:41:3426.7 km/h-05:14 (1.) -00:18 (338.) +02:50 (1629.)
Bike95.8 km 04:26:15 01:01:3626.2 km/h-14:42 (1.) -02:11 (305.) +02:53 (1559.)
Bike122.6 km 05:13:18 00:47:0334.18 km/h-10:48 (1.) -01:36 (308.) +01:52 (1567.)
Bike141.2 km 05:52:33 00:39:1528.43 km/h-07:06 (1.) -00:07 (364.) +02:50 (1673.)
Bike160.8 km 06:39:44 00:47:1124.92 km/h-11:57 (1.) -00:56 (333.) +02:39 (1619.)
Bike174.5 km 07:07:41 00:27:5729.41 km/h-06:14 (1.) -00:49 (335.) +00:42 (1565.)
Bike181 km 07:20:50 00:13:0929.66 km/h-02:14 (1.) -00:05 (363.) +00:28 (1600.)
Bike181 km 07:20:50 06:05:3829.7 km/h-01:14:13 (1.) -10:34 (310.) +15:37 (1567.)
Transition 07:26:27 00:05:37 - -03:37 (4.) -00:34 (337.) -00:29 (1260.)
Run4.7 km 07:54:12 00:27:4505:54 min/km-05:18 (7.) -00:01 (389.) +01:15 (1571.)
Run8.3 km 08:16:40 00:22:2806:14 min/km-03:24 (8.) +00:47 (410.) +01:32 (1598.)
Run11.8 km 08:39:15 00:22:3506:27 min/km-03:36 (8.) +00:47 (429.) +01:32 (1604.)
Run16.4 km 09:09:56 00:30:4106:40 min/km-02:34 (11.) +02:33 (455.) +03:08 (1681.)
Run19.3 km 09:30:34 00:20:3807:06 min/km-01:45 (12.) +01:55 (452.) +01:53 (1606.)
Run22.3 km 09:54:09 00:23:3507:51 min/km-01:34 (15.) +02:46 (482.) +03:14 (1737.)
Run26 km 10:21:28 00:27:1907:22 min/km-04:42 (7.) +00:55 (412.) +01:38 (1531.)
Run28.5 km 10:37:30 00:16:0206:24 min/km-04:13 (5.) -00:32 (340.) ±00:00 (1348.)
Run30.9 km 10:55:50 00:18:2007:38 min/km-03:50 (6.) +00:15 (388.) +00:45 (1474.)
Run34.7 km 11:22:18 00:26:2806:57 min/km-04:42 (6.) +00:36 (400.) +01:31 (1551.)
Run37.7 km 11:45:04 00:22:4607:35 min/km-03:41 (9.) +01:03 (419.) +01:52 (1613.)
Run40.6 km 12:05:16 00:20:1206:57 min/km-02:27 (10.) +01:48 (466.) +02:35 (1746.)
Run42.2 km 12:15:36 00:10:2006:27 min/km-00:48 (13.) +01:07 (499.) +01:31 (1856.)
Run42.2 km 12:15:36 04:49:0906:51 min/km-42:34 (7.) +13:59 (423.) +22:26 (1607.)
Total 227.1 km 12:15:36 12:15:3618.52 km/h-02:22:42 (2.) -02:03 (364.) +36:32 (1575.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance