John Scruggs -
Ironman Hawaii 2017

Quick facts

1674/1267/81All/Gender/AG

M55-59Age group

507Bib number

USANationality


1:13:01	6:04:25	5:08:25	12:37:16

Compare John Scruggs with other athletes!

507 Scruggs

458 Langbroek ×

505 Schneider ×

2483 Benzaken ×

416 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:13:01	01:13:01	01:52 min/100m	-04:58 (50.) ●	+03:06 (1107.) ●	+01:40 (1417.) ●
Transition		01:18:59	00:05:58	-	+00:09 (83.) ●	+01:08 (1266.) ●	+01:05 (1727.) ●
Bike	7.5 km	01:36:12	00:17:13	26.14 km/h	-00:08 (90.) ●	+01:24 (1319.) ●	+00:56 (1639.) ●
Bike	11.2 km	01:41:21	00:05:09	43.11 km/h	+00:06 (91.) ●	+00:17 (1297.) ●	+00:09 (1558.) ●
Bike	17.1 km	01:52:17	00:10:56	32.38 km/h	+00:29 (100.) ●	+01:02 (1375.) ●	+00:47 (1772.) ●
Bike	30.8 km	02:17:21	00:25:04	32.79 km/h	+00:33 (92.) ●	+01:50 (1322.) ●	+01:17 (1670.) ●
Bike	50.4 km	02:50:05	00:32:44	35.93 km/h	+00:16 (82.) ●	+02:20 (1277.) ●	+01:27 (1568.) ●
Bike	68.9 km	03:30:55	00:40:50	27.18 km/h	+00:01 (76.) ●	+03:19 (1251.) ●	+02:06 (1539.) ●
Bike	95.8 km	04:33:23	01:02:28	25.84 km/h	+00:37 (81.) ●	+05:42 (1271.) ●	+03:45 (1606.) ●
Bike	122.6 km	05:19:53	00:46:30	34.58 km/h	-00:40 (74.) ●	+02:40 (1227.) ●	+01:19 (1518.) ●
Bike	141.2 km	05:57:29	00:37:36	29.68 km/h	-01:11 (66.) ●	+02:19 (1216.) ●	+01:11 (1500.) ●
Bike	160.8 km	06:43:23	00:45:54	25.62 km/h	-00:56 (74.) ●	+02:46 (1230.) ●	+01:22 (1529.) ●
Bike	174.5 km	07:11:02	00:27:39	29.73 km/h	-00:35 (72.) ●	+01:00 (1202.) ●	+00:24 (1512.) ●
Bike	181 km	07:23:24	00:12:22	31.54 km/h	-00:43 (46.) ●	-00:06 (983.) ●	-00:19 (1218.) ●
Bike	181 km	07:23:24	06:04:25	29.8 km/h	-02:11 (74.) ●	+24:33 (1246.) ●	+14:24 (1550.) ●
Transition		07:28:51	00:05:27	-	-01:55 (40.) ●	-00:37 (879.) ●	-00:39 (1210.) ●
Run	4.7 km	07:59:49	00:30:58	06:35 min/km	+02:00 (94.) ●	+04:57 (1343.) ●	+04:28 (1826.) ●
Run	8.3 km	08:24:42	00:24:53	06:54 min/km	+01:45 (98.) ●	+04:15 (1326.) ●	+03:57 (1815.) ●
Run	11.8 km	08:50:17	00:25:35	07:18 min/km	+02:20 (102.) ●	+04:50 (1359.) ●	+04:32 (1863.) ●
Run	16.4 km	09:24:18	00:34:01	07:23 min/km	+03:11 (102.) ●	+06:41 (1368.) ●	+06:28 (1896.) ●
Run	19.3 km	09:46:46	00:22:28	07:44 min/km	+01:43 (87.) ●	+03:42 (1274.) ●	+03:43 (1789.) ●
Run	22.3 km	10:11:08	00:24:22	08:07 min/km	+01:25 (89.) ●	+04:12 (1294.) ●	+04:01 (1793.) ●
Run	26 km	10:41:46	00:30:38	08:16 min/km	+02:11 (92.) ●	+05:14 (1295.) ●	+04:57 (1775.) ●
Run	28.5 km	11:00:23	00:18:37	07:26 min/km	+00:39 (90.) ●	+02:47 (1275.) ●	+02:35 (1741.) ●
Run	30.9 km	11:18:47	00:18:24	07:40 min/km	-01:00 (69.) ●	+01:00 (1094.) ●	+00:49 (1486.) ●
Run	34.7 km	11:46:37	00:27:50	07:19 min/km	+00:06 (81.) ●	+03:15 (1224.) ●	+02:53 (1664.) ●
Run	37.7 km	12:09:18	00:22:41	07:33 min/km	-00:36 (76.) ●	+02:06 (1189.) ●	+01:47 (1604.) ●
Run	40.6 km	12:27:50	00:18:32	06:23 min/km	-01:10 (71.) ●	+01:13 (1149.) ●	+00:55 (1545.) ●
Run	42.2 km	12:37:16	00:09:26	05:53 min/km	-00:18 (76.) ●	+00:47 (1224.) ●	+00:37 (1652.) ●
Run	42.2 km	12:37:16	05:08:25	07:18 min/km	+12:16 (85.) ●	+44:59 (1288.) ●	+41:42 (1762.) ●
Total	227.1 km	12:37:16	12:37:16	17.99 km/h	+03:21 (81.) ●	+01:13:09 (1267.) ●	+58:12 (1674.) ●

Ovr	Gen	Div	Name	#	AG
1659	1257	76	Thomas Bruehl	412	M55-59	DEU	01:26:22	06:36:23	04:20:58	12:33:17
1660	1258	77	Thomas Lang	460	M55-59	DEU	01:23:18	05:44:03	05:13:56	12:33:42
1663	1260	78	Torben Kjaer	453	M55-59	DNK	01:38:08	06:22:32	04:24:20	12:34:17
1666	1262	79	Arjen Langbroek	458	M55-59	NLD	01:34:08	06:55:53	03:55:26	12:34:31
1673	1266	80	Wilfried Schneider	505	M55-59	DEU	01:18:05	05:59:23	05:04:41	12:36:55
1674	1267	81	John Scruggs	507	M55-59	USA	01:13:01	06:04:25	05:08:25	12:37:16
1692	1279	82	Alain Benzaken	2483	M55-59	USA	01:15:18	06:22:33	04:51:11	12:42:45
1698	1283	83	Rusty Cook	416	M55-59	AUS	01:08:36	05:40:50	05:45:54	12:44:02
1719	1296	84	David McHale	467	M55-59	USA	01:15:56	05:52:06	05:27:44	12:48:35
1732	1303	85	Juan Carlos Galindo Villegas	2460	M55-59	ESP	01:24:55	06:20:13	04:51:21	12:51:34